Aladdin Food – Quiche Lorraine Omelet Bar is a Aladdin Food type of food with 1 Omelet serving size that provides 804 calories. Aladdin Food – Quiche Lorraine Omelet Bar has 3% carbohydrate, and 76% fat, 22% protein in 100 gram of Aladdin Food – Quiche Lorraine Omelet Bar. Aladdin Food – Quiche Lorraine Omelet Bar nutrient values are 5 g carbohydrate, 43 g protein, and 67 g fat. Aladdin Food – Quiche Lorraine Omelet Bar has the vitamins A, and C within it. Aladdin Food – Quiche Lorraine Omelet Bar has 46 % vitamin A and 9 % vitamin C. Aladdin Food – Quiche Lorraine Omelet Bar has 1108 mg sodium, 508 mg potassium, 758 mg cholesterol, and — g trans fat. Aladdin Food – Quiche Lorraine Omelet Bar has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar provides 21 % iron, 10 g polyunsaturated and — g unsaturated fat along with 24 g saturated fat. Aladdin Food – Quiche Lorraine Omelet Bar provides 804g of 2,000 cal by leaving 1,196 cal.
Aladdin Food – Quiche Lorraine Omelet Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Quiche Lorraine Omelet Bar provides 67g fat for total of 67g. After 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar, 0g is needed for heart health. Aladdin Food – Quiche Lorraine Omelet Bar provides 1,108g for 2,300g by leaving 1,192g for daily sodium intake. Aladdin Food – Quiche Lorraine Omelet Bar causes 758g for the threshold of 300g by leaving -458g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Quiche Lorraine Omelet Bar is one of the possibilities. 5g is provided by Aladdin Food – Quiche Lorraine Omelet Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Quiche Lorraine Omelet Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Quiche Lorraine Omelet Bar 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Quiche Lorraine Omelet Bar. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Quiche Lorraine Omelet Bar.
There are similar foods to the Aladdin Food – Quiche Lorraine Omelet Bar in terms of nutrition, daily intake amount, and calorie amount. These are Quiche Lorraine Omelet, Quiche Lorraine Omelet Bar, Quiche Lorraine Omelet Bar, Omelet Bar, and Quiche Lorraine Omelet.
The nutrients table of the Aladdin Food – Quiche Lorraine Omelet Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Quiche Lorraine Omelet Bar |
Nutrient values for Aladdin Food – Quiche Lorraine Omelet Bar |
|---|---|
|
Serving size |
1 Omelet |
|
Calories |
804 |
|
Carbs percentage |
3% |
|
Fat percentage |
76% |
|
Protein percentage |
22% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
67 g |
|
Saturated |
24 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
43 g |
|
Sodium |
1108 mg |
|
Potassium |
508 mg |
|
Cholesterol |
758 mg |
|
Vitamin a |
46 % |
|
Vitamin c |
9 % |
|
Calcium |
56 % |
|
Iron |
21 % |
What are the similar foods to Aladdin Food – Quiche Lorraine Omelet Bar?
The similar foods to Aladdin Food – Quiche Lorraine Omelet Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Quiche Lorraine Omelet Bar are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Quiche Lorraine Omelet Bar because both of the Aladdin Food – Quiche Lorraine Omelet Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Quiche Lorraine Omelet Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Quiche Lorraine Omelet Bar has 804 calories, and it is 663 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Quiche Lorraine Omelet Bar, and less calcium than Aladdin Food – Quiche Lorraine Omelet Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Quiche Lorraine Omelet Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Quiche Lorraine Omelet Bar because both of the Aladdin Food – Quiche Lorraine Omelet Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Quiche Lorraine Omelet Bar has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Quiche Lorraine Omelet Bar has 804 calories, and it is 435 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Quiche Lorraine Omelet Bar, and less calcium than Aladdin Food – Quiche Lorraine Omelet Bar. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Quiche Lorraine Omelet Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Quiche Lorraine Omelet Bar because both of the Aladdin Food – Quiche Lorraine Omelet Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Quiche Lorraine Omelet Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Quiche Lorraine Omelet Bar has 804 calories, and it is 738 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Quiche Lorraine Omelet Bar, and less calcium than Aladdin Food – Quiche Lorraine Omelet Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Quiche Lorraine Omelet Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Quiche Lorraine Omelet Bar because both of the Aladdin Food – Quiche Lorraine Omelet Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Quiche Lorraine Omelet Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Quiche Lorraine Omelet Bar has 804 calories, and it is 733 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Quiche Lorraine Omelet Bar, and less calcium than Aladdin Food – Quiche Lorraine Omelet Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Quiche Lorraine Omelet Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Quiche Lorraine Omelet Bar because both of the Aladdin Food – Quiche Lorraine Omelet Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Quiche Lorraine Omelet Bar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Quiche Lorraine Omelet Bar has 804 calories, and it is 610 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Quiche Lorraine Omelet Bar, and less calcium than Aladdin Food – Quiche Lorraine Omelet Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Quiche Lorraine Omelet Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.