Mcdonald’s – Asian Grilled Chicken Salad is a Mcdonald’s type of food with 4 servings serving size that provides 300 calories. Mcdonald’s – Asian Grilled Chicken Salad has 30% carbohydrate, and 29% fat, 41% protein in 100 gram of Mcdonald’s – Asian Grilled Chicken Salad. Mcdonald’s – Asian Grilled Chicken Salad nutrient values are 23 g carbohydrate, 32 g protein, and 10 g fat. Mcdonald’s – Asian Grilled Chicken Salad has the vitamins A, and C within it. Mcdonald’s – Asian Grilled Chicken Salad has 0 % vitamin A and 90 % vitamin C. Mcdonald’s – Asian Grilled Chicken Salad has 890 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Asian Grilled Chicken Salad has 5 g dietary fiber, and 12 g sugar. 1 serving of Mcdonald’s – Asian Grilled Chicken Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – Asian Grilled Chicken Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Mcdonald’s – Asian Grilled Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Asian Grilled Chicken Salad provides 10g fat for total of 67g. After 1 serving of Mcdonald’s – Asian Grilled Chicken Salad, 57g is needed for heart health. Mcdonald’s – Asian Grilled Chicken Salad provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Mcdonald’s – Asian Grilled Chicken Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Asian Grilled Chicken Salad is one of the possibilities. 23g is provided by Mcdonald’s – Asian Grilled Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Asian Grilled Chicken Salad leaves 227g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Asian Grilled Chicken Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Asian Grilled Chicken Salad leaves 63g sugar for daily intake threshold of sugar. Mcdonald’s – Asian Grilled Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Asian Grilled Chicken Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Asian Grilled Chicken Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Asian Grilled Chicken Salad.
There are similar foods to the Mcdonald’s – Asian Grilled Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Asian Salad, Asian Salad W/ Grilled Chicken, Asian Chicken Salad W Grilled Chicken****************, Premium Asian Chicken Salad Grilled, and Asian Salad With Grilled Chicken.
The nutrients table of the Mcdonald’s – Asian Grilled Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Asian Grilled Chicken Salad |
Nutrient values for Mcdonald’s – Asian Grilled Chicken Salad |
|---|---|
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Serving size |
4 servings |
|
Calories |
300 |
|
Carbs percentage |
30% |
|
Fat percentage |
29% |
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Protein percentage |
41% |
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Carbs |
23 g |
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Dietary fiber |
5 g |
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Sugar |
12 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
32 g |
|
Sodium |
890 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
90 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Asian Grilled Chicken Salad?
The similar foods to Mcdonald’s – Asian Grilled Chicken Salad involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Asian Grilled Chicken Salad are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Asian Grilled Chicken Salad because both of the Mcdonald’s – Asian Grilled Chicken Salad and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Asian Grilled Chicken Salad has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Asian Grilled Chicken Salad has 300 calories, and it is 80 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Asian Grilled Chicken Salad, and less calcium than Mcdonald’s – Asian Grilled Chicken Salad. The Mcdonald’s – Chicken Selects – 3pc has less protein than Mcdonald’s – Asian Grilled Chicken Salad. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Asian Grilled Chicken Salad because both of the Mcdonald’s – Asian Grilled Chicken Salad and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Asian Grilled Chicken Salad has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Asian Grilled Chicken Salad has 300 calories, and it is 160 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Asian Grilled Chicken Salad, and less calcium than Mcdonald’s – Asian Grilled Chicken Salad. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Asian Grilled Chicken Salad. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Asian Grilled Chicken Salad because both of the Mcdonald’s – Asian Grilled Chicken Salad and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Asian Grilled Chicken Salad has less calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Asian Grilled Chicken Salad has 300 calories, and it is 50 less calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Asian Grilled Chicken Salad, and less calcium than Mcdonald’s – Asian Grilled Chicken Salad. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Asian Grilled Chicken Salad. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Asian Grilled Chicken Salad because both of the Mcdonald’s – Asian Grilled Chicken Salad and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Asian Grilled Chicken Salad has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Asian Grilled Chicken Salad has 300 calories, and it is 180 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Asian Grilled Chicken Salad, and less calcium than Mcdonald’s – Asian Grilled Chicken Salad. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Asian Grilled Chicken Salad. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Asian Grilled Chicken Salad because both of the Mcdonald’s – Asian Grilled Chicken Salad and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Asian Grilled Chicken Salad has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Asian Grilled Chicken Salad has 300 calories, and it is 150 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Asian Grilled Chicken Salad, and less calcium than Mcdonald’s – Asian Grilled Chicken Salad. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Asian Grilled Chicken Salad. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.