Pret – Chicken and Avocado Sandwich is a Pret type of food with 1 Sandwich serving size that provides 469 calories. Pret – Chicken and Avocado Sandwich has 34% carbohydrate, and 45% fat, 20% protein in 100 gram of Pret – Chicken and Avocado Sandwich. Pret – Chicken and Avocado Sandwich nutrient values are 39 g carbohydrate, 23 g protein, and 23 g fat. Pret – Chicken and Avocado Sandwich has the vitamins A, and C within it. Pret – Chicken and Avocado Sandwich has 0 % vitamin A and 33 % vitamin C. Pret – Chicken and Avocado Sandwich has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Chicken and Avocado Sandwich has 6 g dietary fiber, and 3 g sugar. 1 serving of Pret – Chicken and Avocado Sandwich provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pret – Chicken and Avocado Sandwich provides 469g of 2,000 cal by leaving 1,531 cal.
Pret – Chicken and Avocado Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Chicken and Avocado Sandwich provides 23g fat for total of 67g. After 1 serving of Pret – Chicken and Avocado Sandwich, 44g is needed for heart health. Pret – Chicken and Avocado Sandwich provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Chicken and Avocado Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Chicken and Avocado Sandwich is one of the possibilities. 39g is provided by Pret – Chicken and Avocado Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Chicken and Avocado Sandwich leaves 211g carbohydrates for low-carb dieting. 1 serving of Pret – Chicken and Avocado Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Pret – Chicken and Avocado Sandwich leaves 72g sugar for daily intake threshold of sugar. Pret – Chicken and Avocado Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Pret – Chicken and Avocado Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Chicken and Avocado Sandwich. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Pret – Chicken and Avocado Sandwich.
There are similar foods to the Pret – Chicken and Avocado Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Avocado Sandwich, Chicken & Avocado Sandwich, Chicken and Avocado Sandwich Slim, Chicken and Avocado Sandwich (Correct), and Chicken and Avocado Sandwich.
The nutrients table of the Pret – Chicken and Avocado Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret – Chicken and Avocado Sandwich |
Nutrient values for Pret – Chicken and Avocado Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
469 |
|
Carbs percentage |
34% |
|
Fat percentage |
45% |
|
Protein percentage |
20% |
|
Carbs |
39 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
33 % |
|
Calcium |
39 % |
|
Iron |
17 % |
What are the alternative foods for Pret – Chicken and Avocado Sandwich?
The alternative foods for Pret – Chicken and Avocado Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Chicken and Avocado Sandwich are listed below.
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Michigan Dining – Italian Beef Steak with Onion Roll is an alternative to Pret – Chicken and Avocado Sandwich because it has 469 calories, similar to Pret – Chicken and Avocado Sandwich. The Michigan Dining – Italian Beef Steak with Onion Roll has more iron than Pret – Chicken and Avocado Sandwich, and less calcium than Pret – Chicken and Avocado Sandwich. The Michigan Dining – Italian Beef Steak with Onion Roll has more protein than Pret – Chicken and Avocado Sandwich. To learn more about Michigan Dining – Italian Beef Steak with Onion Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Philly-Style Cheese Steak Sandwich, Provolone Cheese is an alternative to Pret – Chicken and Avocado Sandwich because it has 469 calories, similar to Pret – Chicken and Avocado Sandwich. The Aladdin Food – Philly-Style Cheese Steak Sandwich, Provolone Cheese has more iron than Pret – Chicken and Avocado Sandwich, and less calcium than Pret – Chicken and Avocado Sandwich. The Aladdin Food – Philly-Style Cheese Steak Sandwich, Provolone Cheese has more protein than Pret – Chicken and Avocado Sandwich. To learn more about Aladdin Food – Philly-Style Cheese Steak Sandwich, Provolone Cheese, read related food calories, and a nutrition guide.