Crunchtables – Crouton Coated Broccoli Bites is a Crunchtables type of food with 6 pieces serving size that provides 110 calories. Crunchtables – Crouton Coated Broccoli Bites has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Crunchtables – Crouton Coated Broccoli Bites. Crunchtables – Crouton Coated Broccoli Bites nutrient values are 17 g carbohydrate, 3 g protein, and 3 g fat. Crunchtables – Crouton Coated Broccoli Bites has the vitamins A, and C within it. Crunchtables – Crouton Coated Broccoli Bites has 15 % vitamin A and 50 % vitamin C. Crunchtables – Crouton Coated Broccoli Bites has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchtables – Crouton Coated Broccoli Bites has 2 g dietary fiber, and 2 g sugar. 1 serving of Crunchtables – Crouton Coated Broccoli Bites provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchtables – Crouton Coated Broccoli Bites provides 110g of 2,000 cal by leaving 1,890 cal.
Crunchtables – Crouton Coated Broccoli Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchtables – Crouton Coated Broccoli Bites provides 3g fat for total of 67g. After 1 serving of Crunchtables – Crouton Coated Broccoli Bites, 64g is needed for heart health. Crunchtables – Crouton Coated Broccoli Bites provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Crunchtables – Crouton Coated Broccoli Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchtables – Crouton Coated Broccoli Bites is one of the possibilities. 17g is provided by Crunchtables – Crouton Coated Broccoli Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchtables – Crouton Coated Broccoli Bites leaves 233g carbohydrates for low-carb dieting. 1 serving of Crunchtables – Crouton Coated Broccoli Bites provides 2g sugar for daily 75g sugar intake. 1 serving of Crunchtables – Crouton Coated Broccoli Bites leaves 73g sugar for daily intake threshold of sugar. Crunchtables – Crouton Coated Broccoli Bites provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Crunchtables – Crouton Coated Broccoli Bites 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchtables – Crouton Coated Broccoli Bites. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchtables – Crouton Coated Broccoli Bites.
There are similar foods to the Crunchtables – Crouton Coated Broccoli Bites in terms of nutrition, daily intake amount, and calorie amount. These are Crouton Coated Broccoli Bites, Crouton Coated Greenbeans, Crouton Coated Mushroom Crisps, Crouton Coated Zucchini Crisps, and Crouton Coated Spinach, Cheese & Artichoke Bites.
The nutrients table of the Crunchtables – Crouton Coated Broccoli Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Crunchtables – Crouton Coated Broccoli Bites |
Nutrient values for Crunchtables – Crouton Coated Broccoli Bites |
|---|---|
|
Serving size |
6 pieces |
|
Calories |
110 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Crunchtables – Crouton Coated Broccoli Bites?
The similar foods to Crunchtables – Crouton Coated Broccoli Bites involve alike nutritional values from the same Crunchtables type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Crunchtables – Crouton Coated Broccoli Bites are listed below.
-
Crunchtables – Pretzel Coated Dill Pickle Crisps is a similar nourishment to Crunchtables – Crouton Coated Broccoli Bites because both of the Crunchtables – Crouton Coated Broccoli Bites and Crunchtables – Pretzel Coated Dill Pickle Crisps are from Crunchtables. The Crunchtables – Crouton Coated Broccoli Bites has less calories than Crunchtables – Pretzel Coated Dill Pickle Crisps because Crunchtables – Crouton Coated Broccoli Bites has 110 calories, and it is 30 less calories than Crunchtables – Pretzel Coated Dill Pickle Crisps. The Crunchtables – Pretzel Coated Dill Pickle Crisps has less iron than Crunchtables – Crouton Coated Broccoli Bites, and less calcium than Crunchtables – Crouton Coated Broccoli Bites. The Crunchtables – Pretzel Coated Dill Pickle Crisps has less protein than Crunchtables – Crouton Coated Broccoli Bites. To learn more about Crunchtables – Pretzel Coated Dill Pickle Crisps, read related food calories, and a nutrition guide.
-
Crunchtables – Green Bean Fries is a similar nourishment to Crunchtables – Crouton Coated Broccoli Bites because both of the Crunchtables – Crouton Coated Broccoli Bites and Crunchtables – Green Bean Fries are from Crunchtables. The Crunchtables – Crouton Coated Broccoli Bites has less calories than Crunchtables – Green Bean Fries because Crunchtables – Crouton Coated Broccoli Bites has 110 calories, and it is 20 less calories than Crunchtables – Green Bean Fries. The Crunchtables – Green Bean Fries has similar iron to Crunchtables – Crouton Coated Broccoli Bites, and similar calcium to Crunchtables – Crouton Coated Broccoli Bites. The Crunchtables – Green Bean Fries has less protein than Crunchtables – Crouton Coated Broccoli Bites. To learn more about Crunchtables – Green Bean Fries, read related food calories, and a nutrition guide.
-
Crunchtables – Crouton Coated Sweet Baby Carrots is a similar nourishment to Crunchtables – Crouton Coated Broccoli Bites because both of the Crunchtables – Crouton Coated Broccoli Bites and Crunchtables – Crouton Coated Sweet Baby Carrots are from Crunchtables. The Crunchtables – Crouton Coated Broccoli Bites has less calories than Crunchtables – Crouton Coated Sweet Baby Carrots because Crunchtables – Crouton Coated Broccoli Bites has 110 calories, and it is 10 less calories than Crunchtables – Crouton Coated Sweet Baby Carrots. The Crunchtables – Crouton Coated Sweet Baby Carrots has similar iron to Crunchtables – Crouton Coated Broccoli Bites, and less calcium than Crunchtables – Crouton Coated Broccoli Bites. The Crunchtables – Crouton Coated Sweet Baby Carrots has less protein than Crunchtables – Crouton Coated Broccoli Bites. To learn more about Crunchtables – Crouton Coated Sweet Baby Carrots, read related food calories, and a nutrition guide.