bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) is a bamiyan type of food with 1 serving serving size that provides 578 calories. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) nutrient values are — g carbohydrate, — g protein, and — g fat. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) has the vitamins A, and C within it. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) has — % vitamin A and — % vitamin C. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) has — g dietary fiber, and — g sugar. 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides 578g of 2,000 cal by leaving 1,422 cal.
bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides –g fat for total of 67g. After 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ), 67g is needed for heart health. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) is one of the possibilities. –g is provided by bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) leaves 250g carbohydrates for low-carb dieting. 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides –g sugar for daily 75g sugar intake. 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) leaves 75g sugar for daily intake threshold of sugar. bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ).
There are similar foods to the bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)料理(RS香港風酢豚), and (宅配)弁当(RS香港風酢豚弁当).
The nutrients table of the bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) |
Nutrient values for bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
578 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bamiyan – Liao Li (Xiang Gang Feng Zuo Tun )?
The alternative foods for bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) are listed below.
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He Shi yohei – Shan kakemazenotsukegohanZhao Shi (gohanmini) is an alternative to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) because it has 578 calories, similar to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The He Shi yohei – Shan kakemazenotsukegohanZhao Shi (gohanmini) has similar iron to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ), and similar calcium to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The He Shi yohei – Shan kakemazenotsukegohanZhao Shi (gohanmini) has more protein than bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). To learn more about He Shi yohei – Shan kakemazenotsukegohanZhao Shi (gohanmini), read related food calories, and a nutrition guide.
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Jing Zun – Hai Shen (wadatsumi) is an alternative to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) because it has 578 calories, similar to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The Jing Zun – Hai Shen (wadatsumi) has similar iron to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ), and similar calcium to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The Jing Zun – Hai Shen (wadatsumi) has more protein than bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). To learn more about Jing Zun – Hai Shen (wadatsumi), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Gu Fu kiJi momoRou nochizukare is an alternative to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) because it has 578 calories, similar to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The sanmarukuhorudeingusu – Gu Fu kiJi momoRou nochizukare has similar iron to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ), and similar calcium to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The sanmarukuhorudeingusu – Gu Fu kiJi momoRou nochizukare has similar protein to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). To learn more about sanmarukuhorudeingusu – Gu Fu kiJi momoRou nochizukare, read related food calories, and a nutrition guide.
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Jing Zun – Hai Xian chirashi (chirashi) is an alternative to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ) because it has 578 calories, similar to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The Jing Zun – Hai Xian chirashi (chirashi) has similar iron to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ), and similar calcium to bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). The Jing Zun – Hai Xian chirashi (chirashi) has more protein than bamiyan – Liao Li (Xiang Gang Feng Zuo Tun ). To learn more about Jing Zun – Hai Xian chirashi (chirashi), read related food calories, and a nutrition guide.