Kinder – Bueno 1 Bar is a Kinder type of food with 21.5 g serving size that provides 123 calories. Kinder – Bueno 1 Bar has 33% carbohydrate, and 60% fat, 7% protein in 100 gram of Kinder – Bueno 1 Bar. Kinder – Bueno 1 Bar nutrient values are 10 g carbohydrate, 2 g protein, and 8 g fat. Kinder – Bueno 1 Bar has the vitamins A, and C within it. Kinder – Bueno 1 Bar has 0 % vitamin A and 0 % vitamin C. Kinder – Bueno 1 Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinder – Bueno 1 Bar has 0 g dietary fiber, and 8 g sugar. 1 serving of Kinder – Bueno 1 Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kinder – Bueno 1 Bar provides 123g of 2,000 cal by leaving 1,877 cal.
Kinder – Bueno 1 Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder – Bueno 1 Bar provides 8g fat for total of 67g. After 1 serving of Kinder – Bueno 1 Bar, 59g is needed for heart health. Kinder – Bueno 1 Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kinder – Bueno 1 Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinder – Bueno 1 Bar is one of the possibilities. 10g is provided by Kinder – Bueno 1 Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder – Bueno 1 Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Kinder – Bueno 1 Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Kinder – Bueno 1 Bar leaves 67g sugar for daily intake threshold of sugar. Kinder – Bueno 1 Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder – Bueno 1 Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder – Bueno 1 Bar. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Kinder – Bueno 1 Bar.
There are similar foods to the Kinder – Bueno 1 Bar in terms of nutrition, daily intake amount, and calorie amount. These are Kinder Bueno Bar, Kinder Bueno, Bueno Twin Bar, Mini Bar, and Bueno Dark Bar.
The nutrients table of the Kinder – Bueno 1 Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kinder – Bueno 1 Bar |
Nutrient values for Kinder – Bueno 1 Bar |
|---|---|
|
Serving size |
21.5 g |
|
Calories |
123 |
|
Carbs percentage |
33% |
|
Fat percentage |
60% |
|
Protein percentage |
7% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kinder – Bueno 1 Bar?
The similar foods to Kinder – Bueno 1 Bar involve alike nutritional values from the same Kinder type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kinder – Bueno 1 Bar are listed below.
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Kinder – Delice is a similar nourishment to Kinder – Bueno 1 Bar because both of the Kinder – Bueno 1 Bar and Kinder – Delice are from Kinder. The Kinder – Bueno 1 Bar has less calories than Kinder – Delice because Kinder – Bueno 1 Bar has 123 calories, and it is 76 less calories than Kinder – Delice. The Kinder – Delice has similar iron to Kinder – Bueno 1 Bar, and similar calcium to Kinder – Bueno 1 Bar. The Kinder – Delice has similar protein to Kinder – Bueno 1 Bar. To learn more about Kinder – Delice, read related food calories, and a nutrition guide.
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Kinder – Molochnyi Lomtik is a similar nourishment to Kinder – Bueno 1 Bar because both of the Kinder – Bueno 1 Bar and Kinder – Molochnyi Lomtik are from Kinder. The Kinder – Bueno 1 Bar has more calories than Kinder – Molochnyi Lomtik because Kinder – Bueno 1 Bar has 123 calories, and it is 6 more calories than Kinder – Molochnyi Lomtik. The Kinder – Molochnyi Lomtik has similar iron to Kinder – Bueno 1 Bar, and similar calcium to Kinder – Bueno 1 Bar. The Kinder – Molochnyi Lomtik has similar protein to Kinder – Bueno 1 Bar. To learn more about Kinder – Molochnyi Lomtik, read related food calories, and a nutrition guide.
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Kinder – Brioss – I is a similar nourishment to Kinder – Bueno 1 Bar because both of the Kinder – Bueno 1 Bar and Kinder – Brioss – I are from Kinder. The Kinder – Bueno 1 Bar has more calories than Kinder – Brioss – I because Kinder – Bueno 1 Bar has 123 calories, and it is 3 more calories than Kinder – Brioss – I. The Kinder – Brioss – I has similar iron to Kinder – Bueno 1 Bar, and more calcium than Kinder – Bueno 1 Bar. The Kinder – Brioss – I has similar protein to Kinder – Bueno 1 Bar. To learn more about Kinder – Brioss – I, read related food calories, and a nutrition guide.
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Kinder – Kinder Bueno is a similar nourishment to Kinder – Bueno 1 Bar because both of the Kinder – Bueno 1 Bar and Kinder – Kinder Bueno are from Kinder. The Kinder – Bueno 1 Bar has similar calories to Kinder – Kinder Bueno because Kinder – Bueno 1 Bar has 123 calories, and it is similar calories to Kinder – Kinder Bueno. The Kinder – Kinder Bueno has similar iron to Kinder – Bueno 1 Bar, and more calcium than Kinder – Bueno 1 Bar. The Kinder – Kinder Bueno has similar protein to Kinder – Bueno 1 Bar. To learn more about Kinder – Kinder Bueno, read related food calories, and a nutrition guide.
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Kinder – Paradiso is a similar nourishment to Kinder – Bueno 1 Bar because both of the Kinder – Bueno 1 Bar and Kinder – Paradiso are from Kinder. The Kinder – Bueno 1 Bar has less calories than Kinder – Paradiso because Kinder – Bueno 1 Bar has 123 calories, and it is 3 less calories than Kinder – Paradiso. The Kinder – Paradiso has similar iron to Kinder – Bueno 1 Bar, and similar calcium to Kinder – Bueno 1 Bar. The Kinder – Paradiso has less protein than Kinder – Bueno 1 Bar. To learn more about Kinder – Paradiso, read related food calories, and a nutrition guide.