The Van De Kamp’s – Wheat Sandwich Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Van De Kamp’s – Wheat Sandwich Bread is a Van De Kamp’s type of food with 1 slice (28g) serving size that provides 70 calories. Van De Kamp’s – Wheat Sandwich Bread has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Van De Kamp’s – Wheat Sandwich Bread. Van De Kamp’s – Wheat Sandwich Bread nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Van De Kamp’s – Wheat Sandwich Bread has the vitamins A, and C within it. Van De Kamp’s – Wheat Sandwich Bread has 0 % vitamin A and 0 % vitamin C. Van De Kamp’s – Wheat Sandwich Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Van De Kamp’s – Wheat Sandwich Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Van De Kamp’s – Wheat Sandwich Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Van De Kamp’s – Wheat Sandwich Bread provides 70g of 2,000 cal by leaving 1,930 cal.

 

Van De Kamp’s – Wheat Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Van De Kamp’s – Wheat Sandwich Bread provides 1g fat for total of 67g. After 1 serving of Van De Kamp’s – Wheat Sandwich Bread, 66g is needed for heart health. Van De Kamp’s – Wheat Sandwich Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Van De Kamp’s – Wheat Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Van De Kamp’s – Wheat Sandwich Bread is one of the possibilities. 14g is provided by Van De Kamp’s – Wheat Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Van De Kamp’s – Wheat Sandwich Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Van De Kamp’s – Wheat Sandwich Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Van De Kamp’s – Wheat Sandwich Bread leaves 73g sugar for daily intake threshold of sugar. Van De Kamp’s – Wheat Sandwich Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Van De Kamp’s – Wheat Sandwich Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Van De Kamp’s – Wheat Sandwich Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Van De Kamp’s – Wheat Sandwich Bread.

 

There are similar foods to the Van De Kamp’s – Wheat Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Sandwich Bread, Wheat Sandwich Bread, Bread – Wheat, Wheat Sandwich Bread-1, and Bread – Wheat.

 

The nutrients table of the Van De Kamp’s – Wheat Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Van De Kamp’s – Wheat Sandwich Bread	Nutrient values for Van De Kamp’s – Wheat Sandwich Bread
Serving size	1 slice (28g)
Calories	70
Carbs percentage	77%
Fat percentage	12%
Protein percentage	11%
Carbs	14 g
Dietary fiber	1 g
Sugar	2 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	4 %

What are the alternative foods for Van De Kamp’s – Wheat Sandwich Bread?

The alternative foods for Van De Kamp’s – Wheat Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Van De Kamp’s – Wheat Sandwich Bread are listed below.

1. Food Club – Wheat Bread is an alternative to Van De Kamp’s – Wheat Sandwich Bread because it has 70 calories, similar to Van De Kamp’s – Wheat Sandwich Bread. The Food Club – Wheat Bread has similar iron to Van De Kamp’s – Wheat Sandwich Bread, and similar calcium to Van De Kamp’s – Wheat Sandwich Bread. The Food Club – Wheat Bread has similar protein to Van De Kamp’s – Wheat Sandwich Bread. To learn more about Food Club – Wheat Bread, read related food calories, and a nutrition guide.

2. Bobak’s – Sicilian Deli Roll is an alternative to Van De Kamp’s – Wheat Sandwich Bread because it has 70 calories, similar to Van De Kamp’s – Wheat Sandwich Bread. The Bobak’s – Sicilian Deli Roll has similar iron to Van De Kamp’s – Wheat Sandwich Bread, and less calcium than Van De Kamp’s – Wheat Sandwich Bread. The Bobak’s – Sicilian Deli Roll has more protein than Van De Kamp’s – Wheat Sandwich Bread. To learn more about Bobak’s – Sicilian Deli Roll, read related food calories, and a nutrition guide.

3. L’oven Fresh – Traditional Oat Bran is an alternative to Van De Kamp’s – Wheat Sandwich Bread because it has 70 calories, similar to Van De Kamp’s – Wheat Sandwich Bread. The L’oven Fresh – Traditional Oat Bran has more iron than Van De Kamp’s – Wheat Sandwich Bread, and less calcium than Van De Kamp’s – Wheat Sandwich Bread. The L’oven Fresh – Traditional Oat Bran has more protein than Van De Kamp’s – Wheat Sandwich Bread. To learn more about L’oven Fresh – Traditional Oat Bran, read related food calories, and a nutrition guide.

4. Great Value – Wheat Sandwich Bread is an alternative to Van De Kamp’s – Wheat Sandwich Bread because it has 70 calories, similar to Van De Kamp’s – Wheat Sandwich Bread. The Great Value – Wheat Sandwich Bread has more iron than Van De Kamp’s – Wheat Sandwich Bread, and more calcium than Van De Kamp’s – Wheat Sandwich Bread. The Great Value – Wheat Sandwich Bread has similar protein to Van De Kamp’s – Wheat Sandwich Bread. To learn more about Great Value – Wheat Sandwich Bread, read related food calories, and a nutrition guide.