Ji Ye Jia – mekabuMing Tai Zi sobasetsuto is a Ji Ye Jia type of food with 1 serving serving size that provides 652 calories. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto nutrient values are 134 g carbohydrate, 20 g protein, and — g fat. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has the vitamins A, and C within it. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has — % vitamin A and — % vitamin C. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides 652g of 2,000 cal by leaving 1,348 cal.
Ji Ye Jia – mekabuMing Tai Zi sobasetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, 67g is needed for heart health. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – mekabuMing Tai Zi sobasetsuto is one of the possibilities. 134g is provided by Ji Ye Jia – mekabuMing Tai Zi sobasetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto leaves 116g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – mekabuMing Tai Zi sobasetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – mekabuMing Tai Zi sobasetsuto.
There are similar foods to the Ji Ye Jia – mekabuMing Tai Zi sobasetsuto in terms of nutrition, daily intake amount, and calorie amount. These are いかオクラ明太子そばセット, とろろ明太子そばセット, かけそば, and 納豆そばセット.
The nutrients table of the Ji Ye Jia – mekabuMing Tai Zi sobasetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – mekabuMing Tai Zi sobasetsuto |
Nutrient values for Ji Ye Jia – mekabuMing Tai Zi sobasetsuto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
652 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
134 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – mekabuMing Tai Zi sobasetsuto?
The alternative foods for Ji Ye Jia – mekabuMing Tai Zi sobasetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto are listed below.
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sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) is an alternative to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto because it has 652 calories, similar to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) has similar iron to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) has less protein than Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. To learn more about sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se), read related food calories, and a nutrition guide.
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sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) is an alternative to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto because it has 652 calories, similar to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) has similar iron to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) has less protein than Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. To learn more about sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu), read related food calories, and a nutrition guide.
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don*itariano – pomodoro is an alternative to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto because it has 652 calories, similar to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The don*itariano – pomodoro has similar iron to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The don*itariano – pomodoro has less protein than Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. To learn more about don*itariano – pomodoro, read related food calories, and a nutrition guide.
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roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” is an alternative to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto because it has 652 calories, similar to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has similar iron to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. The roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has less protein than Ji Ye Jia – mekabuMing Tai Zi sobasetsuto. To learn more about roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, read related food calories, and a nutrition guide.