Lean Cuisine – Sesame Chicken is a Lean Cuisine type of food with 1 package serving size that provides 330 calories. Lean Cuisine – Sesame Chicken has 56% carbohydrate, and 24% fat, 19% protein in 100 gram of Lean Cuisine – Sesame Chicken. Lean Cuisine – Sesame Chicken nutrient values are 47 g carbohydrate, 16 g protein, and 9 g fat. Lean Cuisine – Sesame Chicken has the vitamins A, and C within it. Lean Cuisine – Sesame Chicken has 4 % vitamin A and 4 % vitamin C. Lean Cuisine – Sesame Chicken has 650 mg sodium, 220 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Sesame Chicken has 2 g dietary fiber, and 14 g sugar. 1 serving of Lean Cuisine – Sesame Chicken provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Sesame Chicken provides 330g of 2,000 cal by leaving 1,670 cal.
Lean Cuisine – Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Sesame Chicken provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Sesame Chicken, 58g is needed for heart health. Lean Cuisine – Sesame Chicken provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Lean Cuisine – Sesame Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Sesame Chicken is one of the possibilities. 47g is provided by Lean Cuisine – Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Sesame Chicken leaves 203g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Sesame Chicken provides 14g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Sesame Chicken leaves 61g sugar for daily intake threshold of sugar. Lean Cuisine – Sesame Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Sesame Chicken 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Sesame Chicken. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Sesame Chicken.
There are similar foods to the Lean Cuisine – Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken, Sesame Chicken, Lean Cuisine Sesame Chicken, Sesame Chicken Meal, and Sesame Chicken Noodle.
The nutrients table of the Lean Cuisine – Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Sesame Chicken |
Nutrient values for Lean Cuisine – Sesame Chicken |
|---|---|
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Serving size |
1 package |
|
Calories |
330 |
|
Carbs percentage |
56% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
650 mg |
|
Potassium |
220 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Sesame Chicken?
The alternative foods for Lean Cuisine – Sesame Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Sesame Chicken are listed below.
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South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables is an alternative to Lean Cuisine – Sesame Chicken because it has 330 calories, similar to Lean Cuisine – Sesame Chicken. The South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has more iron than Lean Cuisine – Sesame Chicken, and less calcium than Lean Cuisine – Sesame Chicken. The South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has more protein than Lean Cuisine – Sesame Chicken. To learn more about South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, read related food calories, and a nutrition guide.
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Michelina’s Pizza Rolls – Pizza is an alternative to Lean Cuisine – Sesame Chicken because it has 330 calories, similar to Lean Cuisine – Sesame Chicken. The Michelina’s Pizza Rolls – Pizza has more iron than Lean Cuisine – Sesame Chicken, and more calcium than Lean Cuisine – Sesame Chicken. The Michelina’s Pizza Rolls – Pizza has less protein than Lean Cuisine – Sesame Chicken. To learn more about Michelina’s Pizza Rolls – Pizza, read related food calories, and a nutrition guide.
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Fresh Selection – Fruit & Nut Salad Kit is an alternative to Lean Cuisine – Sesame Chicken because it has 330 calories, similar to Lean Cuisine – Sesame Chicken. The Fresh Selection – Fruit & Nut Salad Kit has more iron than Lean Cuisine – Sesame Chicken, and more calcium than Lean Cuisine – Sesame Chicken. The Fresh Selection – Fruit & Nut Salad Kit has less protein than Lean Cuisine – Sesame Chicken. To learn more about Fresh Selection – Fruit & Nut Salad Kit, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey and Cheddar Lunchable is an alternative to Lean Cuisine – Sesame Chicken because it has 330 calories, similar to Lean Cuisine – Sesame Chicken. The Oscar Mayer – Turkey and Cheddar Lunchable has more iron than Lean Cuisine – Sesame Chicken, and more calcium than Lean Cuisine – Sesame Chicken. The Oscar Mayer – Turkey and Cheddar Lunchable has more protein than Lean Cuisine – Sesame Chicken. To learn more about Oscar Mayer – Turkey and Cheddar Lunchable, read related food calories, and a nutrition guide.
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Lunchables – Ham and American Cracker Stackers is an alternative to Lean Cuisine – Sesame Chicken because it has 330 calories, similar to Lean Cuisine – Sesame Chicken. The Lunchables – Ham and American Cracker Stackers has more iron than Lean Cuisine – Sesame Chicken, and more calcium than Lean Cuisine – Sesame Chicken. The Lunchables – Ham and American Cracker Stackers has less protein than Lean Cuisine – Sesame Chicken. To learn more about Lunchables – Ham and American Cracker Stackers, read related food calories, and a nutrition guide.