Bobak’s – Sicilian Deli Roll is a Bobak’s type of food with 1 slice (28g) serving size that provides 70 calories. Bobak’s – Sicilian Deli Roll has 33% carbohydrate, and 50% fat, 17% protein in 100 gram of Bobak’s – Sicilian Deli Roll. Bobak’s – Sicilian Deli Roll nutrient values are 6 g carbohydrate, 3 g protein, and 4 g fat. Bobak’s – Sicilian Deli Roll has the vitamins A, and C within it. Bobak’s – Sicilian Deli Roll has 2 % vitamin A and 0 % vitamin C. Bobak’s – Sicilian Deli Roll has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Bobak’s – Sicilian Deli Roll has 0 g dietary fiber, and 0 g sugar. 1 serving of Bobak’s – Sicilian Deli Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bobak’s – Sicilian Deli Roll provides 70g of 2,000 cal by leaving 1,930 cal.
Bobak’s – Sicilian Deli Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bobak’s – Sicilian Deli Roll provides 4g fat for total of 67g. After 1 serving of Bobak’s – Sicilian Deli Roll, 63g is needed for heart health. Bobak’s – Sicilian Deli Roll provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Bobak’s – Sicilian Deli Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Bobak’s – Sicilian Deli Roll is one of the possibilities. 6g is provided by Bobak’s – Sicilian Deli Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bobak’s – Sicilian Deli Roll leaves 244g carbohydrates for low-carb dieting. 1 serving of Bobak’s – Sicilian Deli Roll provides –g sugar for daily 75g sugar intake. 1 serving of Bobak’s – Sicilian Deli Roll leaves 75g sugar for daily intake threshold of sugar. Bobak’s – Sicilian Deli Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bobak’s – Sicilian Deli Roll 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bobak’s – Sicilian Deli Roll. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Bobak’s – Sicilian Deli Roll.
There are similar foods to the Bobak’s – Sicilian Deli Roll in terms of nutrition, daily intake amount, and calorie amount. These are Sicilian Deli Roll, Bobak’s Veal Deli Wieners, Deli Ham, Polish Ham (Deli), and Deli Wieners.
The nutrients table of the Bobak’s – Sicilian Deli Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bobak’s – Sicilian Deli Roll |
Nutrient values for Bobak’s – Sicilian Deli Roll |
|---|---|
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Serving size |
1 slice (28g) |
|
Calories |
70 |
|
Carbs percentage |
33% |
|
Fat percentage |
50% |
|
Protein percentage |
17% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bobak’s – Sicilian Deli Roll?
The alternative foods for Bobak’s – Sicilian Deli Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bobak’s – Sicilian Deli Roll are listed below.
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Van De Kamp’s – Wheat Sandwich Bread is an alternative to Bobak’s – Sicilian Deli Roll because it has 70 calories, similar to Bobak’s – Sicilian Deli Roll. The Van De Kamp’s – Wheat Sandwich Bread has similar iron to Bobak’s – Sicilian Deli Roll, and more calcium than Bobak’s – Sicilian Deli Roll. The Van De Kamp’s – Wheat Sandwich Bread has less protein than Bobak’s – Sicilian Deli Roll. To learn more about Van De Kamp’s – Wheat Sandwich Bread, read related food calories, and a nutrition guide.
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Food Club – Wheat Bread is an alternative to Bobak’s – Sicilian Deli Roll because it has 70 calories, similar to Bobak’s – Sicilian Deli Roll. The Food Club – Wheat Bread has similar iron to Bobak’s – Sicilian Deli Roll, and more calcium than Bobak’s – Sicilian Deli Roll. The Food Club – Wheat Bread has less protein than Bobak’s – Sicilian Deli Roll. To learn more about Food Club – Wheat Bread, read related food calories, and a nutrition guide.
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L’oven Fresh – Traditional Oat Bran is an alternative to Bobak’s – Sicilian Deli Roll because it has 70 calories, similar to Bobak’s – Sicilian Deli Roll. The L’oven Fresh – Traditional Oat Bran has more iron than Bobak’s – Sicilian Deli Roll, and similar calcium to Bobak’s – Sicilian Deli Roll. The L’oven Fresh – Traditional Oat Bran has similar protein to Bobak’s – Sicilian Deli Roll. To learn more about L’oven Fresh – Traditional Oat Bran, read related food calories, and a nutrition guide.
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Great Value – Wheat Sandwich Bread is an alternative to Bobak’s – Sicilian Deli Roll because it has 70 calories, similar to Bobak’s – Sicilian Deli Roll. The Great Value – Wheat Sandwich Bread has more iron than Bobak’s – Sicilian Deli Roll, and more calcium than Bobak’s – Sicilian Deli Roll. The Great Value – Wheat Sandwich Bread has less protein than Bobak’s – Sicilian Deli Roll. To learn more about Great Value – Wheat Sandwich Bread, read related food calories, and a nutrition guide.