Aladdin Food – Spicy Lentil Salad Vegan is a Aladdin Food type of food with 1 oz serving size that provides 47 calories. Aladdin Food – Spicy Lentil Salad Vegan has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Aladdin Food – Spicy Lentil Salad Vegan. Aladdin Food – Spicy Lentil Salad Vegan nutrient values are 3 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Spicy Lentil Salad Vegan has the vitamins A, and C within it. Aladdin Food – Spicy Lentil Salad Vegan has 4 % vitamin A and 15 % vitamin C. Aladdin Food – Spicy Lentil Salad Vegan has 44 mg sodium, 78 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Spicy Lentil Salad Vegan has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Spicy Lentil Salad Vegan provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Spicy Lentil Salad Vegan provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Spicy Lentil Salad Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spicy Lentil Salad Vegan provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Spicy Lentil Salad Vegan, 64g is needed for heart health. Aladdin Food – Spicy Lentil Salad Vegan provides 44g for 2,300g by leaving 2,256g for daily sodium intake. Aladdin Food – Spicy Lentil Salad Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spicy Lentil Salad Vegan is one of the possibilities. 3g is provided by Aladdin Food – Spicy Lentil Salad Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spicy Lentil Salad Vegan leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spicy Lentil Salad Vegan provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spicy Lentil Salad Vegan leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Spicy Lentil Salad Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spicy Lentil Salad Vegan 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spicy Lentil Salad Vegan. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spicy Lentil Salad Vegan.
There are similar foods to the Aladdin Food – Spicy Lentil Salad Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Lentil Salad, Vegan, Lentil Salad, Vegan, Ethiopian Lentil Salad, Moroccan Lentil Soup, Vegan, and Lentil Salad, Vegetarian.
The nutrients table of the Aladdin Food – Spicy Lentil Salad Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spicy Lentil Salad Vegan |
Nutrient values for Aladdin Food – Spicy Lentil Salad Vegan |
|---|---|
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Serving size |
1 oz |
|
Calories |
47 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
44 mg |
|
Potassium |
78 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Spicy Lentil Salad Vegan?
The alternative foods for Aladdin Food – Spicy Lentil Salad Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Spicy Lentil Salad Vegan are listed below.
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Aladdin Food – Cherry Sauce, Sweet Syrup is an alternative to Aladdin Food – Spicy Lentil Salad Vegan because it has 47 calories, similar to Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Cherry Sauce, Sweet Syrup has less iron than Aladdin Food – Spicy Lentil Salad Vegan, and similar calcium to Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Cherry Sauce, Sweet Syrup has less protein than Aladdin Food – Spicy Lentil Salad Vegan. To learn more about Aladdin Food – Cherry Sauce, Sweet Syrup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce is an alternative to Aladdin Food – Spicy Lentil Salad Vegan because it has 47 calories, similar to Aladdin Food – Spicy Lentil Salad Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has more iron than Aladdin Food – Spicy Lentil Salad Vegan, and similar calcium to Aladdin Food – Spicy Lentil Salad Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has less protein than Aladdin Food – Spicy Lentil Salad Vegan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard is an alternative to Aladdin Food – Spicy Lentil Salad Vegan because it has 47 calories, similar to Aladdin Food – Spicy Lentil Salad Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less iron than Aladdin Food – Spicy Lentil Salad Vegan, and similar calcium to Aladdin Food – Spicy Lentil Salad Vegan. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less protein than Aladdin Food – Spicy Lentil Salad Vegan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Turkey Pasta Salad is an alternative to Aladdin Food – Spicy Lentil Salad Vegan because it has 47 calories, similar to Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Santa Fe Turkey Pasta Salad has less iron than Aladdin Food – Spicy Lentil Salad Vegan, and similar calcium to Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Santa Fe Turkey Pasta Salad has similar protein to Aladdin Food – Spicy Lentil Salad Vegan. To learn more about Aladdin Food – Santa Fe Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Caesar Salad is an alternative to Aladdin Food – Spicy Lentil Salad Vegan because it has 47 calories, similar to Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Caesar Salad has less iron than Aladdin Food – Spicy Lentil Salad Vegan, and more calcium than Aladdin Food – Spicy Lentil Salad Vegan. The Aladdin Food – Caesar Salad has similar protein to Aladdin Food – Spicy Lentil Salad Vegan. To learn more about Aladdin Food – Caesar Salad, read related food calories, and a nutrition guide.