Aladdin Food – Lemon Sesame Sauce is a Aladdin Food type of food with 1 oz serving size that provides 47 calories. Aladdin Food – Lemon Sesame Sauce has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of Aladdin Food – Lemon Sesame Sauce. Aladdin Food – Lemon Sesame Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 4 g fat. Aladdin Food – Lemon Sesame Sauce has the vitamins A, and C within it. Aladdin Food – Lemon Sesame Sauce has 0 % vitamin A and 5 % vitamin C. Aladdin Food – Lemon Sesame Sauce has 108 mg sodium, 11 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Lemon Sesame Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Lemon Sesame Sauce provides 0 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lemon Sesame Sauce provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Lemon Sesame Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lemon Sesame Sauce provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Lemon Sesame Sauce, 63g is needed for heart health. Aladdin Food – Lemon Sesame Sauce provides 108g for 2,300g by leaving 2,192g for daily sodium intake. Aladdin Food – Lemon Sesame Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lemon Sesame Sauce is one of the possibilities. 1g is provided by Aladdin Food – Lemon Sesame Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lemon Sesame Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lemon Sesame Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lemon Sesame Sauce leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Lemon Sesame Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lemon Sesame Sauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lemon Sesame Sauce. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lemon Sesame Sauce.
There are similar foods to the Aladdin Food – Lemon Sesame Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Sauce, Lemon Sauce, Ginger Sesame Sauce, Sesame Peanut Sauce, and Lemon Caper Sauce.
The nutrients table of the Aladdin Food – Lemon Sesame Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lemon Sesame Sauce |
Nutrient values for Aladdin Food – Lemon Sesame Sauce |
|---|---|
|
Serving size |
1 oz |
|
Calories |
47 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
108 mg |
|
Potassium |
11 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Lemon Sesame Sauce?
The alternative foods for Aladdin Food – Lemon Sesame Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lemon Sesame Sauce are listed below.
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Aladdin Food – Cherry Sauce, Sweet Syrup is an alternative to Aladdin Food – Lemon Sesame Sauce because it has 47 calories, similar to Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Cherry Sauce, Sweet Syrup has similar iron to Aladdin Food – Lemon Sesame Sauce, and similar calcium to Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Cherry Sauce, Sweet Syrup has similar protein to Aladdin Food – Lemon Sesame Sauce. To learn more about Aladdin Food – Cherry Sauce, Sweet Syrup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce is an alternative to Aladdin Food – Lemon Sesame Sauce because it has 47 calories, similar to Aladdin Food – Lemon Sesame Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has more iron than Aladdin Food – Lemon Sesame Sauce, and similar calcium to Aladdin Food – Lemon Sesame Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has similar protein to Aladdin Food – Lemon Sesame Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard is an alternative to Aladdin Food – Lemon Sesame Sauce because it has 47 calories, similar to Aladdin Food – Lemon Sesame Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has similar iron to Aladdin Food – Lemon Sesame Sauce, and similar calcium to Aladdin Food – Lemon Sesame Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has similar protein to Aladdin Food – Lemon Sesame Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Turkey Pasta Salad is an alternative to Aladdin Food – Lemon Sesame Sauce because it has 47 calories, similar to Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Santa Fe Turkey Pasta Salad has more iron than Aladdin Food – Lemon Sesame Sauce, and similar calcium to Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Santa Fe Turkey Pasta Salad has more protein than Aladdin Food – Lemon Sesame Sauce. To learn more about Aladdin Food – Santa Fe Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Caesar Salad is an alternative to Aladdin Food – Lemon Sesame Sauce because it has 47 calories, similar to Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Caesar Salad has more iron than Aladdin Food – Lemon Sesame Sauce, and more calcium than Aladdin Food – Lemon Sesame Sauce. The Aladdin Food – Caesar Salad has more protein than Aladdin Food – Lemon Sesame Sauce. To learn more about Aladdin Food – Caesar Salad, read related food calories, and a nutrition guide.