KYF – Triple Chocolate Cheesecake is a KYF type of food with 153 g serving size that provides 630 calories. KYF – Triple Chocolate Cheesecake has 32% carbohydrate, and 63% fat, 5% protein in 100 gram of KYF – Triple Chocolate Cheesecake. KYF – Triple Chocolate Cheesecake nutrient values are 49 g carbohydrate, 8 g protein, and 43 g fat. KYF – Triple Chocolate Cheesecake has the vitamins A, and C within it. KYF – Triple Chocolate Cheesecake has 4 % vitamin A and 0 % vitamin C. KYF – Triple Chocolate Cheesecake has 384 mg sodium, 295 mg potassium, — mg cholesterol, and — g trans fat. KYF – Triple Chocolate Cheesecake has 1 g dietary fiber, and 35 g sugar. 1 serving of KYF – Triple Chocolate Cheesecake provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 24 g saturated fat. KYF – Triple Chocolate Cheesecake provides 630g of 2,000 cal by leaving 1,370 cal.
KYF – Triple Chocolate Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Triple Chocolate Cheesecake provides 43g fat for total of 67g. After 1 serving of KYF – Triple Chocolate Cheesecake, 24g is needed for heart health. KYF – Triple Chocolate Cheesecake provides 384g for 2,300g by leaving 1,916g for daily sodium intake. KYF – Triple Chocolate Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Triple Chocolate Cheesecake is one of the possibilities. 49g is provided by KYF – Triple Chocolate Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Triple Chocolate Cheesecake leaves 201g carbohydrates for low-carb dieting. 1 serving of KYF – Triple Chocolate Cheesecake provides 35g sugar for daily 75g sugar intake. 1 serving of KYF – Triple Chocolate Cheesecake leaves 40g sugar for daily intake threshold of sugar. KYF – Triple Chocolate Cheesecake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Triple Chocolate Cheesecake 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Triple Chocolate Cheesecake. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Triple Chocolate Cheesecake.
There are similar foods to the KYF – Triple Chocolate Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Triple Chocolate Muffin, Triple Chocolate Cheesecake, Triple Chocolate Cheesecake, Cheesecake, and Cheesecake, Triple Chocolate.
The nutrients table of the KYF – Triple Chocolate Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Triple Chocolate Cheesecake |
Nutrient values for KYF – Triple Chocolate Cheesecake |
|---|---|
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Serving size |
153 g |
|
Calories |
630 |
|
Carbs percentage |
32% |
|
Fat percentage |
63% |
|
Protein percentage |
5% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
35 g |
|
Fat |
43 g |
|
Saturated |
24 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
384 mg |
|
Potassium |
295 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
7 % |
What are the similar foods to KYF – Triple Chocolate Cheesecake?
The similar foods to KYF – Triple Chocolate Cheesecake involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Triple Chocolate Cheesecake are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Triple Chocolate Cheesecake because both of the KYF – Triple Chocolate Cheesecake and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Triple Chocolate Cheesecake has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Triple Chocolate Cheesecake has 630 calories, and it is 258 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Triple Chocolate Cheesecake, and more calcium than KYF – Triple Chocolate Cheesecake. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Triple Chocolate Cheesecake. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Triple Chocolate Cheesecake because both of the KYF – Triple Chocolate Cheesecake and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Triple Chocolate Cheesecake has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Triple Chocolate Cheesecake has 630 calories, and it is 153 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Triple Chocolate Cheesecake, and more calcium than KYF – Triple Chocolate Cheesecake. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Triple Chocolate Cheesecake. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Triple Chocolate Cheesecake because both of the KYF – Triple Chocolate Cheesecake and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Triple Chocolate Cheesecake has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Triple Chocolate Cheesecake has 630 calories, and it is 630 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Triple Chocolate Cheesecake, and more calcium than KYF – Triple Chocolate Cheesecake. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Triple Chocolate Cheesecake. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Triple Chocolate Cheesecake because both of the KYF – Triple Chocolate Cheesecake and KYF – Bombay Hot Dog are from KYF. The KYF – Triple Chocolate Cheesecake has more calories than KYF – Bombay Hot Dog because KYF – Triple Chocolate Cheesecake has 630 calories, and it is 31 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Triple Chocolate Cheesecake, and more calcium than KYF – Triple Chocolate Cheesecake. The KYF – Bombay Hot Dog has more protein than KYF – Triple Chocolate Cheesecake. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Triple Chocolate Cheesecake because both of the KYF – Triple Chocolate Cheesecake and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Triple Chocolate Cheesecake has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Triple Chocolate Cheesecake has 630 calories, and it is 45 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Triple Chocolate Cheesecake, and less calcium than KYF – Triple Chocolate Cheesecake. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Triple Chocolate Cheesecake. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.