Panera Bread – Cinnamon Crunch Scone is a Panera Bread type of food with 4.75 oz serving size that provides 550 calories. Panera Bread – Cinnamon Crunch Scone has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Panera Bread – Cinnamon Crunch Scone. Panera Bread – Cinnamon Crunch Scone nutrient values are 79 g carbohydrate, 8 g protein, and 23 g fat. Panera Bread – Cinnamon Crunch Scone has the vitamins A, and C within it. Panera Bread – Cinnamon Crunch Scone has 15 % vitamin A and 0 % vitamin C. Panera Bread – Cinnamon Crunch Scone has 880 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Panera Bread – Cinnamon Crunch Scone has 2 g dietary fiber, and 41 g sugar. 1 serving of Panera Bread – Cinnamon Crunch Scone provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Panera Bread – Cinnamon Crunch Scone provides 550g of 2,000 cal by leaving 1,450 cal.
Panera Bread – Cinnamon Crunch Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera Bread – Cinnamon Crunch Scone provides 23g fat for total of 67g. After 1 serving of Panera Bread – Cinnamon Crunch Scone, 44g is needed for heart health. Panera Bread – Cinnamon Crunch Scone provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Panera Bread – Cinnamon Crunch Scone causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Panera Bread – Cinnamon Crunch Scone is one of the possibilities. 79g is provided by Panera Bread – Cinnamon Crunch Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera Bread – Cinnamon Crunch Scone leaves 171g carbohydrates for low-carb dieting. 1 serving of Panera Bread – Cinnamon Crunch Scone provides 41g sugar for daily 75g sugar intake. 1 serving of Panera Bread – Cinnamon Crunch Scone leaves 34g sugar for daily intake threshold of sugar. Panera Bread – Cinnamon Crunch Scone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Panera Bread – Cinnamon Crunch Scone 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Panera Bread – Cinnamon Crunch Scone. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Panera Bread – Cinnamon Crunch Scone.
There are similar foods to the Panera Bread – Cinnamon Crunch Scone in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Crunch Scone, Cinnamon Crunch Scone, Cinnamon Crunch Scone (2017), Scone Cinnamon Crunch, and Apple Cinnamon Crunch Scone.
The nutrients table of the Panera Bread – Cinnamon Crunch Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera Bread – Cinnamon Crunch Scone |
Nutrient values for Panera Bread – Cinnamon Crunch Scone |
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Serving size |
4.75 oz |
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Calories |
550 |
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Carbs percentage |
57% |
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Fat percentage |
37% |
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Protein percentage |
6% |
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Carbs |
79 g |
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Dietary fiber |
2 g |
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Sugar |
41 g |
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Fat |
23 g |
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Saturated |
16 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
880 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
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Iron |
15 % |
What are the similar foods to Panera Bread – Cinnamon Crunch Scone?
The similar foods to Panera Bread – Cinnamon Crunch Scone involve alike nutritional values from the same Panera Bread type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Panera Bread – Cinnamon Crunch Scone are listed below.
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Panera Bread – Wild Blueberry Muffin is a similar nourishment to Panera Bread – Cinnamon Crunch Scone because both of the Panera Bread – Cinnamon Crunch Scone and Panera Bread – Wild Blueberry Muffin are from Panera Bread. The Panera Bread – Cinnamon Crunch Scone has more calories than Panera Bread – Wild Blueberry Muffin because Panera Bread – Cinnamon Crunch Scone has 550 calories, and it is 110 more calories than Panera Bread – Wild Blueberry Muffin. The Panera Bread – Wild Blueberry Muffin has less iron than Panera Bread – Cinnamon Crunch Scone, and less calcium than Panera Bread – Cinnamon Crunch Scone. The Panera Bread – Wild Blueberry Muffin has less protein than Panera Bread – Cinnamon Crunch Scone. To learn more about Panera Bread – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Panera Bread – Chocolate Cupcake is a similar nourishment to Panera Bread – Cinnamon Crunch Scone because both of the Panera Bread – Cinnamon Crunch Scone and Panera Bread – Chocolate Cupcake are from Panera Bread. The Panera Bread – Cinnamon Crunch Scone has more calories than Panera Bread – Chocolate Cupcake because Panera Bread – Cinnamon Crunch Scone has 550 calories, and it is 30 more calories than Panera Bread – Chocolate Cupcake. The Panera Bread – Chocolate Cupcake has more iron than Panera Bread – Cinnamon Crunch Scone, and less calcium than Panera Bread – Cinnamon Crunch Scone. The Panera Bread – Chocolate Cupcake has less protein than Panera Bread – Cinnamon Crunch Scone. To learn more about Panera Bread – Chocolate Cupcake, read related food calories, and a nutrition guide.
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Panera Bread – Mediteranean Veggie on Tomato Basil is a similar nourishment to Panera Bread – Cinnamon Crunch Scone because both of the Panera Bread – Cinnamon Crunch Scone and Panera Bread – Mediteranean Veggie on Tomato Basil are from Panera Bread. The Panera Bread – Cinnamon Crunch Scone has less calories than Panera Bread – Mediteranean Veggie on Tomato Basil because Panera Bread – Cinnamon Crunch Scone has 550 calories, and it is 40 less calories than Panera Bread – Mediteranean Veggie on Tomato Basil. The Panera Bread – Mediteranean Veggie on Tomato Basil has more iron than Panera Bread – Cinnamon Crunch Scone, and more calcium than Panera Bread – Cinnamon Crunch Scone. The Panera Bread – Mediteranean Veggie on Tomato Basil has more protein than Panera Bread – Cinnamon Crunch Scone. To learn more about Panera Bread – Mediteranean Veggie on Tomato Basil, read related food calories, and a nutrition guide.
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Panera Bread – Greek Salad with Shrimp is a similar nourishment to Panera Bread – Cinnamon Crunch Scone because both of the Panera Bread – Cinnamon Crunch Scone and Panera Bread – Greek Salad with Shrimp are from Panera Bread. The Panera Bread – Cinnamon Crunch Scone has more calories than Panera Bread – Greek Salad with Shrimp because Panera Bread – Cinnamon Crunch Scone has 550 calories, and it is 320 more calories than Panera Bread – Greek Salad with Shrimp. The Panera Bread – Greek Salad with Shrimp has less iron than Panera Bread – Cinnamon Crunch Scone, and more calcium than Panera Bread – Cinnamon Crunch Scone. The Panera Bread – Greek Salad with Shrimp has more protein than Panera Bread – Cinnamon Crunch Scone. To learn more about Panera Bread – Greek Salad with Shrimp, read related food calories, and a nutrition guide.
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Panera Bread – Steel Cut Oatmeal is a similar nourishment to Panera Bread – Cinnamon Crunch Scone because both of the Panera Bread – Cinnamon Crunch Scone and Panera Bread – Steel Cut Oatmeal are from Panera Bread. The Panera Bread – Cinnamon Crunch Scone has more calories than Panera Bread – Steel Cut Oatmeal because Panera Bread – Cinnamon Crunch Scone has 550 calories, and it is 230 more calories than Panera Bread – Steel Cut Oatmeal. The Panera Bread – Steel Cut Oatmeal has more iron than Panera Bread – Cinnamon Crunch Scone, and less calcium than Panera Bread – Cinnamon Crunch Scone. The Panera Bread – Steel Cut Oatmeal has less protein than Panera Bread – Cinnamon Crunch Scone. To learn more about Panera Bread – Steel Cut Oatmeal, read related food calories, and a nutrition guide.