KYF – Anti Pasta Served with Foccacia is a KYF type of food with 222 g serving size that provides 504 calories. KYF – Anti Pasta Served with Foccacia has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of KYF – Anti Pasta Served with Foccacia. KYF – Anti Pasta Served with Foccacia nutrient values are 42 g carbohydrate, 9 g protein, and 32 g fat. KYF – Anti Pasta Served with Foccacia has the vitamins A, and C within it. KYF – Anti Pasta Served with Foccacia has 2 % vitamin A and 65 % vitamin C. KYF – Anti Pasta Served with Foccacia has 751 mg sodium, 443 mg potassium, — mg cholesterol, and — g trans fat. KYF – Anti Pasta Served with Foccacia has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF – Anti Pasta Served with Foccacia provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Anti Pasta Served with Foccacia provides 504g of 2,000 cal by leaving 1,496 cal.
KYF – Anti Pasta Served with Foccacia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Anti Pasta Served with Foccacia provides 32g fat for total of 67g. After 1 serving of KYF – Anti Pasta Served with Foccacia, 35g is needed for heart health. KYF – Anti Pasta Served with Foccacia provides 751g for 2,300g by leaving 1,549g for daily sodium intake. KYF – Anti Pasta Served with Foccacia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Anti Pasta Served with Foccacia is one of the possibilities. 42g is provided by KYF – Anti Pasta Served with Foccacia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Anti Pasta Served with Foccacia leaves 208g carbohydrates for low-carb dieting. 1 serving of KYF – Anti Pasta Served with Foccacia provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Anti Pasta Served with Foccacia leaves 71g sugar for daily intake threshold of sugar. KYF – Anti Pasta Served with Foccacia provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF – Anti Pasta Served with Foccacia 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Anti Pasta Served with Foccacia. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Anti Pasta Served with Foccacia.
There are similar foods to the KYF – Anti Pasta Served with Foccacia in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Foccacia, Homemade Rosemary Foccacia, Chicken and Mushroom Pasta served with Garlic Bread, Anti Pasta, and Pasta with Clams.
The nutrients table of the KYF – Anti Pasta Served with Foccacia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Anti Pasta Served with Foccacia |
Nutrient values for KYF – Anti Pasta Served with Foccacia |
|---|---|
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Serving size |
222 g |
|
Calories |
504 |
|
Carbs percentage |
34% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
42 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
32 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
751 mg |
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Potassium |
443 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
65 % |
|
Calcium |
14 % |
|
Iron |
12 % |
What are the similar foods to KYF – Anti Pasta Served with Foccacia?
The similar foods to KYF – Anti Pasta Served with Foccacia involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Anti Pasta Served with Foccacia are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Anti Pasta Served with Foccacia because both of the KYF – Anti Pasta Served with Foccacia and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Anti Pasta Served with Foccacia has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Anti Pasta Served with Foccacia has 504 calories, and it is 132 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Anti Pasta Served with Foccacia, and more calcium than KYF – Anti Pasta Served with Foccacia. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Anti Pasta Served with Foccacia. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Anti Pasta Served with Foccacia because both of the KYF – Anti Pasta Served with Foccacia and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Anti Pasta Served with Foccacia has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Anti Pasta Served with Foccacia has 504 calories, and it is 27 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Anti Pasta Served with Foccacia, and more calcium than KYF – Anti Pasta Served with Foccacia. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Anti Pasta Served with Foccacia. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Anti Pasta Served with Foccacia because both of the KYF – Anti Pasta Served with Foccacia and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Anti Pasta Served with Foccacia has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Anti Pasta Served with Foccacia has 504 calories, and it is 504 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Anti Pasta Served with Foccacia, and more calcium than KYF – Anti Pasta Served with Foccacia. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Anti Pasta Served with Foccacia. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Anti Pasta Served with Foccacia because both of the KYF – Anti Pasta Served with Foccacia and KYF – Bombay Hot Dog are from KYF. The KYF – Anti Pasta Served with Foccacia has less calories than KYF – Bombay Hot Dog because KYF – Anti Pasta Served with Foccacia has 504 calories, and it is 95 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Anti Pasta Served with Foccacia, and more calcium than KYF – Anti Pasta Served with Foccacia. The KYF – Bombay Hot Dog has more protein than KYF – Anti Pasta Served with Foccacia. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Anti Pasta Served with Foccacia because both of the KYF – Anti Pasta Served with Foccacia and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Anti Pasta Served with Foccacia has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Anti Pasta Served with Foccacia has 504 calories, and it is 171 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Anti Pasta Served with Foccacia, and less calcium than KYF – Anti Pasta Served with Foccacia. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Anti Pasta Served with Foccacia. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.