The Marigold – Hazelnut Creamer Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Marigold – Hazelnut Creamer is a Marigold type of food with 1 tbsp serving size that provides 30 calories. Marigold – Hazelnut Creamer has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Marigold – Hazelnut Creamer. Marigold – Hazelnut Creamer nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Marigold – Hazelnut Creamer has the vitamins A, and C within it. Marigold – Hazelnut Creamer has 2 % vitamin A and 0 % vitamin C. Marigold – Hazelnut Creamer has 5 mg sodium, 15 mg potassium, 5 mg cholesterol, and 0 g trans fat. Marigold – Hazelnut Creamer has 0 g dietary fiber, and 4 g sugar. 1 serving of Marigold – Hazelnut Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marigold – Hazelnut Creamer provides 30g of 2,000 cal by leaving 1,970 cal.

 

Marigold – Hazelnut Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marigold – Hazelnut Creamer provides 1g fat for total of 67g. After 1 serving of Marigold – Hazelnut Creamer, 66g is needed for heart health. Marigold – Hazelnut Creamer provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Marigold – Hazelnut Creamer causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Marigold – Hazelnut Creamer is one of the possibilities. 4g is provided by Marigold – Hazelnut Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marigold – Hazelnut Creamer leaves 246g carbohydrates for low-carb dieting. 1 serving of Marigold – Hazelnut Creamer provides 4g sugar for daily 75g sugar intake. 1 serving of Marigold – Hazelnut Creamer leaves 71g sugar for daily intake threshold of sugar. Marigold – Hazelnut Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Marigold – Hazelnut Creamer 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marigold – Hazelnut Creamer. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Marigold – Hazelnut Creamer.

 

There are similar foods to the Marigold – Hazelnut Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Creamer, Evaporated Creamer, Creamer, Sweetened Creamer, and Coffee Creamer.

 

The nutrients table of the Marigold – Hazelnut Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Marigold – Hazelnut Creamer

Nutrient values for Marigold – Hazelnut Creamer

Serving size

1 tbsp

Calories

30

Carbs percentage

64%

Fat percentage

36%

Protein percentage

0%

Carbs

4 g

Dietary fiber

0 g

Sugar

4 g

Fat

1 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

5 mg

Potassium

15 mg

Cholesterol

5 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Marigold – Hazelnut Creamer?

The alternative foods for Marigold – Hazelnut Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marigold – Hazelnut Creamer are listed below.

  1. coffee house – Skinny Caramel Macchiato is an alternative to Marigold – Hazelnut Creamer because it has 30 calories, similar to Marigold – Hazelnut Creamer. The coffee house – Skinny Caramel Macchiato has similar iron to Marigold – Hazelnut Creamer, and less calcium than Marigold – Hazelnut Creamer. The coffee house – Skinny Caramel Macchiato has similar protein to Marigold – Hazelnut Creamer. To learn more about coffee house – Skinny Caramel Macchiato, read related food calories, and a nutrition guide.

  2. Edwards Orchard – Apple Butter is an alternative to Marigold – Hazelnut Creamer because it has 30 calories, similar to Marigold – Hazelnut Creamer. The Edwards Orchard – Apple Butter has similar iron to Marigold – Hazelnut Creamer, and less calcium than Marigold – Hazelnut Creamer. The Edwards Orchard – Apple Butter has similar protein to Marigold – Hazelnut Creamer. To learn more about Edwards Orchard – Apple Butter, read related food calories, and a nutrition guide.

  3. E.D. Smith – Jam (Triple Fruits) is an alternative to Marigold – Hazelnut Creamer because it has 30 calories, similar to Marigold – Hazelnut Creamer. The E.D. Smith – Jam (Triple Fruits) has similar iron to Marigold – Hazelnut Creamer, and less calcium than Marigold – Hazelnut Creamer. The E.D. Smith – Jam (Triple Fruits) has similar protein to Marigold – Hazelnut Creamer. To learn more about E.D. Smith – Jam (Triple Fruits), read related food calories, and a nutrition guide.

  4. International Delight – Fat Free French Vanilla Coffee Creamer is an alternative to Marigold – Hazelnut Creamer because it has 30 calories, similar to Marigold – Hazelnut Creamer. The International Delight – Fat Free French Vanilla Coffee Creamer has similar iron to Marigold – Hazelnut Creamer, and less calcium than Marigold – Hazelnut Creamer. The International Delight – Fat Free French Vanilla Coffee Creamer has similar protein to Marigold – Hazelnut Creamer. To learn more about International Delight – Fat Free French Vanilla Coffee Creamer, read related food calories, and a nutrition guide.

  5. McClards BBQ Sauce – Sauce is an alternative to Marigold – Hazelnut Creamer because it has 30 calories, similar to Marigold – Hazelnut Creamer. The McClards BBQ Sauce – Sauce has similar iron to Marigold – Hazelnut Creamer, and less calcium than Marigold – Hazelnut Creamer. The McClards BBQ Sauce – Sauce has similar protein to Marigold – Hazelnut Creamer. To learn more about McClards BBQ Sauce – Sauce, read related food calories, and a nutrition guide.

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