KYF – Brie, Cranberry & Red Onion Baguette is a KYF type of food with 264 g serving size that provides 690 calories. KYF – Brie, Cranberry & Red Onion Baguette has 50% carbohydrate, and 36% fat, 14% protein in 100 gram of KYF – Brie, Cranberry & Red Onion Baguette. KYF – Brie, Cranberry & Red Onion Baguette nutrient values are 84 g carbohydrate, 23 g protein, and 27 g fat. KYF – Brie, Cranberry & Red Onion Baguette has the vitamins A, and C within it. KYF – Brie, Cranberry & Red Onion Baguette has 4 % vitamin A and 0 % vitamin C. KYF – Brie, Cranberry & Red Onion Baguette has 948 mg sodium, 338 mg potassium, — mg cholesterol, and — g trans fat. KYF – Brie, Cranberry & Red Onion Baguette has 6 g dietary fiber, and 16 g sugar. 1 serving of KYF – Brie, Cranberry & Red Onion Baguette provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. KYF – Brie, Cranberry & Red Onion Baguette provides 690g of 2,000 cal by leaving 1,310 cal.
KYF – Brie, Cranberry & Red Onion Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Brie, Cranberry & Red Onion Baguette provides 27g fat for total of 67g. After 1 serving of KYF – Brie, Cranberry & Red Onion Baguette, 40g is needed for heart health. KYF – Brie, Cranberry & Red Onion Baguette provides 948g for 2,300g by leaving 1,352g for daily sodium intake. KYF – Brie, Cranberry & Red Onion Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Brie, Cranberry & Red Onion Baguette is one of the possibilities. 84g is provided by KYF – Brie, Cranberry & Red Onion Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Brie, Cranberry & Red Onion Baguette leaves 166g carbohydrates for low-carb dieting. 1 serving of KYF – Brie, Cranberry & Red Onion Baguette provides 16g sugar for daily 75g sugar intake. 1 serving of KYF – Brie, Cranberry & Red Onion Baguette leaves 59g sugar for daily intake threshold of sugar. KYF – Brie, Cranberry & Red Onion Baguette provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF – Brie, Cranberry & Red Onion Baguette 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Brie, Cranberry & Red Onion Baguette. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Brie, Cranberry & Red Onion Baguette.
There are similar foods to the KYF – Brie, Cranberry & Red Onion Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Brie & Bacon Baguette, Brie & Cranberry Baguette, baguette with ham, brie and cranberry sauce, Brie, Spinach & Cranberry Bagel, and Brie, Tomato & Basil Baguette.
The nutrients table of the KYF – Brie, Cranberry & Red Onion Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Brie, Cranberry & Red Onion Baguette |
Nutrient values for KYF – Brie, Cranberry & Red Onion Baguette |
|---|---|
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Serving size |
264 g |
|
Calories |
690 |
|
Carbs percentage |
50% |
|
Fat percentage |
36% |
|
Protein percentage |
14% |
|
Carbs |
84 g |
|
Dietary fiber |
6 g |
|
Sugar |
16 g |
|
Fat |
27 g |
|
Saturated |
15 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
948 mg |
|
Potassium |
338 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
44 % |
|
Iron |
15 % |
What are the similar foods to KYF – Brie, Cranberry & Red Onion Baguette?
The similar foods to KYF – Brie, Cranberry & Red Onion Baguette involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Brie, Cranberry & Red Onion Baguette are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Brie, Cranberry & Red Onion Baguette because both of the KYF – Brie, Cranberry & Red Onion Baguette and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Brie, Cranberry & Red Onion Baguette has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Brie, Cranberry & Red Onion Baguette has 690 calories, and it is 318 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Brie, Cranberry & Red Onion Baguette, and less calcium than KYF – Brie, Cranberry & Red Onion Baguette. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Brie, Cranberry & Red Onion Baguette. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Brie, Cranberry & Red Onion Baguette because both of the KYF – Brie, Cranberry & Red Onion Baguette and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Brie, Cranberry & Red Onion Baguette has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Brie, Cranberry & Red Onion Baguette has 690 calories, and it is 213 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Brie, Cranberry & Red Onion Baguette, and less calcium than KYF – Brie, Cranberry & Red Onion Baguette. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Brie, Cranberry & Red Onion Baguette. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Brie, Cranberry & Red Onion Baguette because both of the KYF – Brie, Cranberry & Red Onion Baguette and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Brie, Cranberry & Red Onion Baguette has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Brie, Cranberry & Red Onion Baguette has 690 calories, and it is 690 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Brie, Cranberry & Red Onion Baguette, and more calcium than KYF – Brie, Cranberry & Red Onion Baguette. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Brie, Cranberry & Red Onion Baguette. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Brie, Cranberry & Red Onion Baguette because both of the KYF – Brie, Cranberry & Red Onion Baguette and KYF – Bombay Hot Dog are from KYF. The KYF – Brie, Cranberry & Red Onion Baguette has more calories than KYF – Bombay Hot Dog because KYF – Brie, Cranberry & Red Onion Baguette has 690 calories, and it is 91 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Brie, Cranberry & Red Onion Baguette, and less calcium than KYF – Brie, Cranberry & Red Onion Baguette. The KYF – Bombay Hot Dog has more protein than KYF – Brie, Cranberry & Red Onion Baguette. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Brie, Cranberry & Red Onion Baguette because both of the KYF – Brie, Cranberry & Red Onion Baguette and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Brie, Cranberry & Red Onion Baguette has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Brie, Cranberry & Red Onion Baguette has 690 calories, and it is 15 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Brie, Cranberry & Red Onion Baguette, and less calcium than KYF – Brie, Cranberry & Red Onion Baguette. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Brie, Cranberry & Red Onion Baguette. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.