KYF – Large Mexican Vegetarian Taco is a KYF type of food with 413 g serving size that provides 674 calories. KYF – Large Mexican Vegetarian Taco has 53% carbohydrate, and 35% fat, 12% protein in 100 gram of KYF – Large Mexican Vegetarian Taco. KYF – Large Mexican Vegetarian Taco nutrient values are 89 g carbohydrate, 21 g protein, and 26 g fat. KYF – Large Mexican Vegetarian Taco has the vitamins A, and C within it. KYF – Large Mexican Vegetarian Taco has 9 % vitamin A and 10 % vitamin C. KYF – Large Mexican Vegetarian Taco has 825 mg sodium, 767 mg potassium, — mg cholesterol, and — g trans fat. KYF – Large Mexican Vegetarian Taco has 8 g dietary fiber, and 7 g sugar. 1 serving of KYF – Large Mexican Vegetarian Taco provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF – Large Mexican Vegetarian Taco provides 674g of 2,000 cal by leaving 1,326 cal.
KYF – Large Mexican Vegetarian Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Large Mexican Vegetarian Taco provides 26g fat for total of 67g. After 1 serving of KYF – Large Mexican Vegetarian Taco, 41g is needed for heart health. KYF – Large Mexican Vegetarian Taco provides 825g for 2,300g by leaving 1,475g for daily sodium intake. KYF – Large Mexican Vegetarian Taco causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Large Mexican Vegetarian Taco is one of the possibilities. 89g is provided by KYF – Large Mexican Vegetarian Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Large Mexican Vegetarian Taco leaves 161g carbohydrates for low-carb dieting. 1 serving of KYF – Large Mexican Vegetarian Taco provides 7g sugar for daily 75g sugar intake. 1 serving of KYF – Large Mexican Vegetarian Taco leaves 68g sugar for daily intake threshold of sugar. KYF – Large Mexican Vegetarian Taco provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of KYF – Large Mexican Vegetarian Taco 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Large Mexican Vegetarian Taco. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Large Mexican Vegetarian Taco.
There are similar foods to the KYF – Large Mexican Vegetarian Taco in terms of nutrition, daily intake amount, and calorie amount. These are Large Mexican Chilli Taco, Vegetarian Mexican Hotpot, Vegetarian Breakfast, Vegetarian Burger, and Mexican Fries Large.
The nutrients table of the KYF – Large Mexican Vegetarian Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Large Mexican Vegetarian Taco |
Nutrient values for KYF – Large Mexican Vegetarian Taco |
|---|---|
|
Serving size |
413 g |
|
Calories |
674 |
|
Carbs percentage |
53% |
|
Fat percentage |
35% |
|
Protein percentage |
12% |
|
Carbs |
89 g |
|
Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
26 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
825 mg |
|
Potassium |
767 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
9 % |
|
Vitamin c |
10 % |
|
Calcium |
33 % |
|
Iron |
17 % |
What are the similar foods to KYF – Large Mexican Vegetarian Taco?
The similar foods to KYF – Large Mexican Vegetarian Taco involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Large Mexican Vegetarian Taco are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Large Mexican Vegetarian Taco because both of the KYF – Large Mexican Vegetarian Taco and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Large Mexican Vegetarian Taco has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Large Mexican Vegetarian Taco has 674 calories, and it is 302 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has similar iron to KYF – Large Mexican Vegetarian Taco, and less calcium than KYF – Large Mexican Vegetarian Taco. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Large Mexican Vegetarian Taco. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Large Mexican Vegetarian Taco because both of the KYF – Large Mexican Vegetarian Taco and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Large Mexican Vegetarian Taco has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Large Mexican Vegetarian Taco has 674 calories, and it is 197 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Large Mexican Vegetarian Taco, and less calcium than KYF – Large Mexican Vegetarian Taco. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar protein to KYF – Large Mexican Vegetarian Taco. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Large Mexican Vegetarian Taco because both of the KYF – Large Mexican Vegetarian Taco and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Large Mexican Vegetarian Taco has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Large Mexican Vegetarian Taco has 674 calories, and it is 674 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Large Mexican Vegetarian Taco, and more calcium than KYF – Large Mexican Vegetarian Taco. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Large Mexican Vegetarian Taco. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Large Mexican Vegetarian Taco because both of the KYF – Large Mexican Vegetarian Taco and KYF – Bombay Hot Dog are from KYF. The KYF – Large Mexican Vegetarian Taco has more calories than KYF – Bombay Hot Dog because KYF – Large Mexican Vegetarian Taco has 674 calories, and it is 75 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has similar iron to KYF – Large Mexican Vegetarian Taco, and less calcium than KYF – Large Mexican Vegetarian Taco. The KYF – Bombay Hot Dog has more protein than KYF – Large Mexican Vegetarian Taco. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Large Mexican Vegetarian Taco because both of the KYF – Large Mexican Vegetarian Taco and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Large Mexican Vegetarian Taco has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Large Mexican Vegetarian Taco has 674 calories, and it is 1 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Large Mexican Vegetarian Taco, and less calcium than KYF – Large Mexican Vegetarian Taco. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Large Mexican Vegetarian Taco. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.