KYF ROI – Plain Tagliatelle Pasta is a KYF ROI type of food with 227 g serving size that provides 236 calories. KYF ROI – Plain Tagliatelle Pasta has 83% carbohydrate, and 4% fat, 13% protein in 100 gram of KYF ROI – Plain Tagliatelle Pasta. KYF ROI – Plain Tagliatelle Pasta nutrient values are 50 g carbohydrate, 8 g protein, and 1 g fat. KYF ROI – Plain Tagliatelle Pasta has the vitamins A, and C within it. KYF ROI – Plain Tagliatelle Pasta has 0 % vitamin A and 0 % vitamin C. KYF ROI – Plain Tagliatelle Pasta has 0 mg sodium, 54 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Plain Tagliatelle Pasta has 2 g dietary fiber, and 1 g sugar. 1 serving of KYF ROI – Plain Tagliatelle Pasta provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF ROI – Plain Tagliatelle Pasta provides 236g of 2,000 cal by leaving 1,764 cal.
KYF ROI – Plain Tagliatelle Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Plain Tagliatelle Pasta provides 1g fat for total of 67g. After 1 serving of KYF ROI – Plain Tagliatelle Pasta, 66g is needed for heart health. KYF ROI – Plain Tagliatelle Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF ROI – Plain Tagliatelle Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Plain Tagliatelle Pasta is one of the possibilities. 50g is provided by KYF ROI – Plain Tagliatelle Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Plain Tagliatelle Pasta leaves 200g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Plain Tagliatelle Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Plain Tagliatelle Pasta leaves 74g sugar for daily intake threshold of sugar. KYF ROI – Plain Tagliatelle Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF ROI – Plain Tagliatelle Pasta 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Plain Tagliatelle Pasta. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Plain Tagliatelle Pasta.
There are similar foods to the KYF ROI – Plain Tagliatelle Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Plain Penne Pasta, Plain Fusili Pasta, Plain Sponge, Chicken Tagliatelle Carbonara, and Plain Bagel.
The nutrients table of the KYF ROI – Plain Tagliatelle Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Plain Tagliatelle Pasta |
Nutrient values for KYF ROI – Plain Tagliatelle Pasta |
|---|---|
|
Serving size |
227 g |
|
Calories |
236 |
|
Carbs percentage |
83% |
|
Fat percentage |
4% |
|
Protein percentage |
13% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
54 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to KYF ROI – Plain Tagliatelle Pasta?
The similar foods to KYF ROI – Plain Tagliatelle Pasta involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Plain Tagliatelle Pasta are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Plain Tagliatelle Pasta because both of the KYF ROI – Plain Tagliatelle Pasta and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Plain Tagliatelle Pasta has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Plain Tagliatelle Pasta has 236 calories, and it is 137 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Plain Tagliatelle Pasta, and more calcium than KYF ROI – Plain Tagliatelle Pasta. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Plain Tagliatelle Pasta. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Plain Tagliatelle Pasta because both of the KYF ROI – Plain Tagliatelle Pasta and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Plain Tagliatelle Pasta has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Plain Tagliatelle Pasta has 236 calories, and it is 155 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has less iron than KYF ROI – Plain Tagliatelle Pasta, and similar calcium to KYF ROI – Plain Tagliatelle Pasta. The KYF ROI – Chicken and Sweetcorn Soup has less protein than KYF ROI – Plain Tagliatelle Pasta. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Plain Tagliatelle Pasta because both of the KYF ROI – Plain Tagliatelle Pasta and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Plain Tagliatelle Pasta has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Plain Tagliatelle Pasta has 236 calories, and it is 191 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Plain Tagliatelle Pasta, and more calcium than KYF ROI – Plain Tagliatelle Pasta. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Plain Tagliatelle Pasta. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Plain Tagliatelle Pasta because both of the KYF ROI – Plain Tagliatelle Pasta and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Plain Tagliatelle Pasta has more calories than KYF ROI – BBQ Sauce because KYF ROI – Plain Tagliatelle Pasta has 236 calories, and it is 84 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Plain Tagliatelle Pasta, and similar calcium to KYF ROI – Plain Tagliatelle Pasta. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Plain Tagliatelle Pasta. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Plain Tagliatelle Pasta because both of the KYF ROI – Plain Tagliatelle Pasta and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Plain Tagliatelle Pasta has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Plain Tagliatelle Pasta has 236 calories, and it is 145 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Plain Tagliatelle Pasta, and more calcium than KYF ROI – Plain Tagliatelle Pasta. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less protein than KYF ROI – Plain Tagliatelle Pasta. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.