Atkins Protein Shake – French Vanilla is a Atkins Protein Shake type of food with 11 oz serving size that provides 160 calories. Atkins Protein Shake – French Vanilla has 5% carbohydrate, and 54% fat, 40% protein in 100 gram of Atkins Protein Shake – French Vanilla. Atkins Protein Shake – French Vanilla nutrient values are 2 g carbohydrate, 15 g protein, and 9 g fat. Atkins Protein Shake – French Vanilla has the vitamins A, and C within it. Atkins Protein Shake – French Vanilla has 0 % vitamin A and 15 % vitamin C. Atkins Protein Shake – French Vanilla has 200 mg sodium, 270 mg potassium, 10 mg cholesterol, and 0 g trans fat. Atkins Protein Shake – French Vanilla has 1 g dietary fiber, and 1 g sugar. 1 serving of Atkins Protein Shake – French Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Atkins Protein Shake – French Vanilla provides 160g of 2,000 cal by leaving 1,840 cal.
Atkins Protein Shake – French Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins Protein Shake – French Vanilla provides 9g fat for total of 67g. After 1 serving of Atkins Protein Shake – French Vanilla, 58g is needed for heart health. Atkins Protein Shake – French Vanilla provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Atkins Protein Shake – French Vanilla causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Atkins Protein Shake – French Vanilla is one of the possibilities. 2g is provided by Atkins Protein Shake – French Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins Protein Shake – French Vanilla leaves 248g carbohydrates for low-carb dieting. 1 serving of Atkins Protein Shake – French Vanilla provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins Protein Shake – French Vanilla leaves 74g sugar for daily intake threshold of sugar. Atkins Protein Shake – French Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Atkins Protein Shake – French Vanilla 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins Protein Shake – French Vanilla. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins Protein Shake – French Vanilla.
There are similar foods to the Atkins Protein Shake – French Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Shake, Protein Shake French Vanilla, French Vanilla Protein Shake, French Vanilla Shake, and French Vanilla Protein Shake.
The nutrients table of the Atkins Protein Shake – French Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins Protein Shake – French Vanilla |
Nutrient values for Atkins Protein Shake – French Vanilla |
|---|---|
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Serving size |
11 oz |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
54% |
|
Protein percentage |
40% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
270 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Atkins Protein Shake – French Vanilla?
The alternative foods for Atkins Protein Shake – French Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins Protein Shake – French Vanilla are listed below.
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Atkins – Protien Shake is an alternative to Atkins Protein Shake – French Vanilla because it has 160 calories, similar to Atkins Protein Shake – French Vanilla. The Atkins – Protien Shake has similar iron to Atkins Protein Shake – French Vanilla, and similar calcium to Atkins Protein Shake – French Vanilla. The Atkins – Protien Shake has similar protein to Atkins Protein Shake – French Vanilla. To learn more about Atkins – Protien Shake, read related food calories, and a nutrition guide.
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Costco – Protein Drink is an alternative to Atkins Protein Shake – French Vanilla because it has 160 calories, similar to Atkins Protein Shake – French Vanilla. The Costco – Protein Drink has more iron than Atkins Protein Shake – French Vanilla, and more calcium than Atkins Protein Shake – French Vanilla. The Costco – Protein Drink has more protein than Atkins Protein Shake – French Vanilla. To learn more about Costco – Protein Drink, read related food calories, and a nutrition guide.
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Premier nutrition – Protein Drink is an alternative to Atkins Protein Shake – French Vanilla because it has 160 calories, similar to Atkins Protein Shake – French Vanilla. The Premier nutrition – Protein Drink has more iron than Atkins Protein Shake – French Vanilla, and more calcium than Atkins Protein Shake – French Vanilla. The Premier nutrition – Protein Drink has more protein than Atkins Protein Shake – French Vanilla. To learn more about Premier nutrition – Protein Drink, read related food calories, and a nutrition guide.
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Premier protein – Choc Protein Drink is an alternative to Atkins Protein Shake – French Vanilla because it has 160 calories, similar to Atkins Protein Shake – French Vanilla. The Premier protein – Choc Protein Drink has more iron than Atkins Protein Shake – French Vanilla, and more calcium than Atkins Protein Shake – French Vanilla. The Premier protein – Choc Protein Drink has more protein than Atkins Protein Shake – French Vanilla. To learn more about Premier protein – Choc Protein Drink, read related food calories, and a nutrition guide.
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premier nutrition – Protein is an alternative to Atkins Protein Shake – French Vanilla because it has 160 calories, similar to Atkins Protein Shake – French Vanilla. The premier nutrition – Protein has more iron than Atkins Protein Shake – French Vanilla, and more calcium than Atkins Protein Shake – French Vanilla. The premier nutrition – Protein has more protein than Atkins Protein Shake – French Vanilla. To learn more about premier nutrition – Protein, read related food calories, and a nutrition guide.