Fit Popcorn – Sea Salt is a Fit Popcorn type of food with 28 g serving size that provides 130 calories. Fit Popcorn – Sea Salt has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Fit Popcorn – Sea Salt. Fit Popcorn – Sea Salt nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Fit Popcorn – Sea Salt has the vitamins A, and C within it. Fit Popcorn – Sea Salt has 0 % vitamin A and 0 % vitamin C. Fit Popcorn – Sea Salt has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit Popcorn – Sea Salt has 3 g dietary fiber, and 0 g sugar. 1 serving of Fit Popcorn – Sea Salt provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fit Popcorn – Sea Salt provides 130g of 2,000 cal by leaving 1,870 cal.
Fit Popcorn – Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit Popcorn – Sea Salt provides 6g fat for total of 67g. After 1 serving of Fit Popcorn – Sea Salt, 61g is needed for heart health. Fit Popcorn – Sea Salt provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Fit Popcorn – Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit Popcorn – Sea Salt is one of the possibilities. 18g is provided by Fit Popcorn – Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit Popcorn – Sea Salt leaves 232g carbohydrates for low-carb dieting. 1 serving of Fit Popcorn – Sea Salt provides –g sugar for daily 75g sugar intake. 1 serving of Fit Popcorn – Sea Salt leaves 75g sugar for daily intake threshold of sugar. Fit Popcorn – Sea Salt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fit Popcorn – Sea Salt 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit Popcorn – Sea Salt. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Fit Popcorn – Sea Salt.
There are similar foods to the Fit Popcorn – Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt, Fit Popcorn (Sea Salt), Fit Popcorn, Sea Salt, Fit Popcorn, Sea Salt, and Fit Popcorn Sea Salt.
The nutrients table of the Fit Popcorn – Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit Popcorn – Sea Salt |
Nutrient values for Fit Popcorn – Sea Salt |
|---|---|
|
Serving size |
28 g |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Fit Popcorn – Sea Salt?
The alternative foods for Fit Popcorn – Sea Salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit Popcorn – Sea Salt are listed below.
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Chosen – Fish Crackers is an alternative to Fit Popcorn – Sea Salt because it has 130 calories, similar to Fit Popcorn – Sea Salt. The Chosen – Fish Crackers has more iron than Fit Popcorn – Sea Salt, and similar calcium to Fit Popcorn – Sea Salt. The Chosen – Fish Crackers has less protein than Fit Popcorn – Sea Salt. To learn more about Chosen – Fish Crackers, read related food calories, and a nutrition guide.
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Chop’t – Smoky Bacon Russian Dressing is an alternative to Fit Popcorn – Sea Salt because it has 130 calories, similar to Fit Popcorn – Sea Salt. The Chop’t – Smoky Bacon Russian Dressing has less iron than Fit Popcorn – Sea Salt, and similar calcium to Fit Popcorn – Sea Salt. The Chop’t – Smoky Bacon Russian Dressing has less protein than Fit Popcorn – Sea Salt. To learn more about Chop’t – Smoky Bacon Russian Dressing, read related food calories, and a nutrition guide.
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Central Market – Multigrain Chips is an alternative to Fit Popcorn – Sea Salt because it has 130 calories, similar to Fit Popcorn – Sea Salt. The Central Market – Multigrain Chips has similar iron to Fit Popcorn – Sea Salt, and more calcium than Fit Popcorn – Sea Salt. The Central Market – Multigrain Chips has less protein than Fit Popcorn – Sea Salt. To learn more about Central Market – Multigrain Chips, read related food calories, and a nutrition guide.
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Fresh Finds – Veggie Chips is an alternative to Fit Popcorn – Sea Salt because it has 130 calories, similar to Fit Popcorn – Sea Salt. The Fresh Finds – Veggie Chips has less iron than Fit Popcorn – Sea Salt, and more calcium than Fit Popcorn – Sea Salt. The Fresh Finds – Veggie Chips has less protein than Fit Popcorn – Sea Salt. To learn more about Fresh Finds – Veggie Chips, read related food calories, and a nutrition guide.
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the Fresh Market – Veggie Chips is an alternative to Fit Popcorn – Sea Salt because it has 130 calories, similar to Fit Popcorn – Sea Salt. The the Fresh Market – Veggie Chips has less iron than Fit Popcorn – Sea Salt, and similar calcium to Fit Popcorn – Sea Salt. The the Fresh Market – Veggie Chips has less protein than Fit Popcorn – Sea Salt. To learn more about the Fresh Market – Veggie Chips, read related food calories, and a nutrition guide.