The Poptart’s – Frosted Strawberry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Poptart’s – Frosted Strawberry is a Poptart’s type of food with 1 pastry serving size that provides 200 calories. Poptart’s – Frosted Strawberry has 74% carbohydrate, and 22% fat, 4% protein in 100 gram of Poptart’s – Frosted Strawberry. Poptart’s – Frosted Strawberry nutrient values are 38 g carbohydrate, 2 g protein, and 5 g fat. Poptart’s – Frosted Strawberry has the vitamins A, and C within it. Poptart’s – Frosted Strawberry has 10 % vitamin A and 0 % vitamin C. Poptart’s – Frosted Strawberry has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Poptart’s – Frosted Strawberry has 1 g dietary fiber, and 16 g sugar. 1 serving of Poptart’s – Frosted Strawberry provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Poptart’s – Frosted Strawberry provides 200g of 2,000 cal by leaving 1,800 cal.

 

Poptart’s – Frosted Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Poptart’s – Frosted Strawberry provides 5g fat for total of 67g. After 1 serving of Poptart’s – Frosted Strawberry, 62g is needed for heart health. Poptart’s – Frosted Strawberry provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Poptart’s – Frosted Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Poptart’s – Frosted Strawberry is one of the possibilities. 38g is provided by Poptart’s – Frosted Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Poptart’s – Frosted Strawberry leaves 212g carbohydrates for low-carb dieting. 1 serving of Poptart’s – Frosted Strawberry provides 16g sugar for daily 75g sugar intake. 1 serving of Poptart’s – Frosted Strawberry leaves 59g sugar for daily intake threshold of sugar. Poptart’s – Frosted Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Poptart’s – Frosted Strawberry 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Poptart’s – Frosted Strawberry. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Poptart’s – Frosted Strawberry.

 

There are similar foods to the Poptart’s – Frosted Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry, Frosted, Frosted Strawberry, Frosted Strawberry, Strawberry Frosted Doughnut, and Frosted Strawberry Cupcake.

 

The nutrients table of the Poptart’s – Frosted Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Poptart’s – Frosted Strawberry	Nutrient values for Poptart’s – Frosted Strawberry
Serving size	1 pastry
Calories	200
Carbs percentage	74%
Fat percentage	22%
Protein percentage	4%
Carbs	38 g
Dietary fiber	1 g
Sugar	16 g
Fat	5 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	0 %
Iron	10 %

What are the alternative foods for Poptart’s – Frosted Strawberry?

The alternative foods for Poptart’s – Frosted Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Poptart’s – Frosted Strawberry are listed below.

1. pop tart – Gone Nutty is an alternative to Poptart’s – Frosted Strawberry because it has 200 calories, similar to Poptart’s – Frosted Strawberry. The pop tart – Gone Nutty has similar iron to Poptart’s – Frosted Strawberry, and similar calcium to Poptart’s – Frosted Strawberry. The pop tart – Gone Nutty has similar protein to Poptart’s – Frosted Strawberry. To learn more about pop tart – Gone Nutty, read related food calories, and a nutrition guide.

2. Millville – Toaster Tarts is an alternative to Poptart’s – Frosted Strawberry because it has 200 calories, similar to Poptart’s – Frosted Strawberry. The Millville – Toaster Tarts has similar iron to Poptart’s – Frosted Strawberry, and similar calcium to Poptart’s – Frosted Strawberry. The Millville – Toaster Tarts has similar protein to Poptart’s – Frosted Strawberry. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.

3. Kellogg’s – Cherry Pop-Tarts is an alternative to Poptart’s – Frosted Strawberry because it has 200 calories, similar to Poptart’s – Frosted Strawberry. The Kellogg’s – Cherry Pop-Tarts has similar iron to Poptart’s – Frosted Strawberry, and similar calcium to Poptart’s – Frosted Strawberry. The Kellogg’s – Cherry Pop-Tarts has similar protein to Poptart’s – Frosted Strawberry. To learn more about Kellogg’s – Cherry Pop-Tarts, read related food calories, and a nutrition guide.

4. Pop Tarts – Frosted Cherry is an alternative to Poptart’s – Frosted Strawberry because it has 200 calories, similar to Poptart’s – Frosted Strawberry. The Pop Tarts – Frosted Cherry has similar iron to Poptart’s – Frosted Strawberry, and similar calcium to Poptart’s – Frosted Strawberry. The Pop Tarts – Frosted Cherry has similar protein to Poptart’s – Frosted Strawberry. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.

5. Kellogg’s Pop-tarts – Frosted Raspberry is an alternative to Poptart’s – Frosted Strawberry because it has 200 calories, similar to Poptart’s – Frosted Strawberry. The Kellogg’s Pop-tarts – Frosted Raspberry has similar iron to Poptart’s – Frosted Strawberry, and similar calcium to Poptart’s – Frosted Strawberry. The Kellogg’s Pop-tarts – Frosted Raspberry has similar protein to Poptart’s – Frosted Strawberry. To learn more about Kellogg’s Pop-tarts – Frosted Raspberry, read related food calories, and a nutrition guide.