Millville – Toaster Tarts is a Millville type of food with 1 pastry serving size that provides 200 calories. Millville – Toaster Tarts has 74% carbohydrate, and 22% fat, 4% protein in 100 gram of Millville – Toaster Tarts. Millville – Toaster Tarts nutrient values are 37 g carbohydrate, 2 g protein, and 5 g fat. Millville – Toaster Tarts has the vitamins A, and C within it. Millville – Toaster Tarts has 10 % vitamin A and 0 % vitamin C. Millville – Toaster Tarts has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Toaster Tarts has 1 g dietary fiber, and 16 g sugar. 1 serving of Millville – Toaster Tarts provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Millville – Toaster Tarts provides 200g of 2,000 cal by leaving 1,800 cal.
Millville – Toaster Tarts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Toaster Tarts provides 5g fat for total of 67g. After 1 serving of Millville – Toaster Tarts, 62g is needed for heart health. Millville – Toaster Tarts provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Millville – Toaster Tarts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Toaster Tarts is one of the possibilities. 37g is provided by Millville – Toaster Tarts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Toaster Tarts leaves 213g carbohydrates for low-carb dieting. 1 serving of Millville – Toaster Tarts provides 16g sugar for daily 75g sugar intake. 1 serving of Millville – Toaster Tarts leaves 59g sugar for daily intake threshold of sugar. Millville – Toaster Tarts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Millville – Toaster Tarts 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Toaster Tarts. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Millville – Toaster Tarts.
There are similar foods to the Millville – Toaster Tarts in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Toaster Tarts, Toaster Tarts, Frosted Strawberry, Toaster Tarts, Frosted S’Mores, Frosted Strawberry, and toaster tarts frosted chocolate.
The nutrients table of the Millville – Toaster Tarts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Toaster Tarts |
Nutrient values for Millville – Toaster Tarts |
|---|---|
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Serving size |
1 pastry |
|
Calories |
200 |
|
Carbs percentage |
74% |
|
Fat percentage |
22% |
|
Protein percentage |
4% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Millville – Toaster Tarts?
The alternative foods for Millville – Toaster Tarts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Toaster Tarts are listed below.
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pop tart – Gone Nutty is an alternative to Millville – Toaster Tarts because it has 200 calories, similar to Millville – Toaster Tarts. The pop tart – Gone Nutty has similar iron to Millville – Toaster Tarts, and similar calcium to Millville – Toaster Tarts. The pop tart – Gone Nutty has similar protein to Millville – Toaster Tarts. To learn more about pop tart – Gone Nutty, read related food calories, and a nutrition guide.
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Poptart’s – Frosted Strawberry is an alternative to Millville – Toaster Tarts because it has 200 calories, similar to Millville – Toaster Tarts. The Poptart’s – Frosted Strawberry has similar iron to Millville – Toaster Tarts, and similar calcium to Millville – Toaster Tarts. The Poptart’s – Frosted Strawberry has similar protein to Millville – Toaster Tarts. To learn more about Poptart’s – Frosted Strawberry, read related food calories, and a nutrition guide.
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Kellogg’s – Cherry Pop-Tarts is an alternative to Millville – Toaster Tarts because it has 200 calories, similar to Millville – Toaster Tarts. The Kellogg’s – Cherry Pop-Tarts has similar iron to Millville – Toaster Tarts, and similar calcium to Millville – Toaster Tarts. The Kellogg’s – Cherry Pop-Tarts has similar protein to Millville – Toaster Tarts. To learn more about Kellogg’s – Cherry Pop-Tarts, read related food calories, and a nutrition guide.
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Pop Tarts – Frosted Cherry is an alternative to Millville – Toaster Tarts because it has 200 calories, similar to Millville – Toaster Tarts. The Pop Tarts – Frosted Cherry has similar iron to Millville – Toaster Tarts, and similar calcium to Millville – Toaster Tarts. The Pop Tarts – Frosted Cherry has similar protein to Millville – Toaster Tarts. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.
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Kellogg’s Pop-tarts – Frosted Raspberry is an alternative to Millville – Toaster Tarts because it has 200 calories, similar to Millville – Toaster Tarts. The Kellogg’s Pop-tarts – Frosted Raspberry has similar iron to Millville – Toaster Tarts, and similar calcium to Millville – Toaster Tarts. The Kellogg’s Pop-tarts – Frosted Raspberry has similar protein to Millville – Toaster Tarts. To learn more about Kellogg’s Pop-tarts – Frosted Raspberry, read related food calories, and a nutrition guide.