Kellogg’s Pop-tarts – Frosted Raspberry is a Kellogg’s Pop-tarts type of food with 1 pastry serving size that provides 200 calories. Kellogg’s Pop-tarts – Frosted Raspberry has 74% carbohydrate, and 22% fat, 4% protein in 100 gram of Kellogg’s Pop-tarts – Frosted Raspberry. Kellogg’s Pop-tarts – Frosted Raspberry nutrient values are 38 g carbohydrate, 2 g protein, and 5 g fat. Kellogg’s Pop-tarts – Frosted Raspberry has the vitamins A, and C within it. Kellogg’s Pop-tarts – Frosted Raspberry has 10 % vitamin A and 0 % vitamin C. Kellogg’s Pop-tarts – Frosted Raspberry has 160 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Pop-tarts – Frosted Raspberry has 1 g dietary fiber, and 17 g sugar. 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kellogg’s Pop-tarts – Frosted Raspberry provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s Pop-tarts – Frosted Raspberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Pop-tarts – Frosted Raspberry provides 5g fat for total of 67g. After 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry, 62g is needed for heart health. Kellogg’s Pop-tarts – Frosted Raspberry provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kellogg’s Pop-tarts – Frosted Raspberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Pop-tarts – Frosted Raspberry is one of the possibilities. 38g is provided by Kellogg’s Pop-tarts – Frosted Raspberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry leaves 212g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry provides 17g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry leaves 58g sugar for daily intake threshold of sugar. Kellogg’s Pop-tarts – Frosted Raspberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s Pop-tarts – Frosted Raspberry 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Pop-tarts – Frosted Raspberry. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Pop-tarts – Frosted Raspberry.
There are similar foods to the Kellogg’s Pop-tarts – Frosted Raspberry in terms of nutrition, daily intake amount, and calorie amount. These are Pop Tarts, Frosted Raspberry, Frosted Raspberry Pop Tarts, Frosted Raspberry (Can), Frosted Blue Raspberry Pop Tarts, and Raspberry Pop Tarts.
The nutrients table of the Kellogg’s Pop-tarts – Frosted Raspberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Pop-tarts – Frosted Raspberry |
Nutrient values for Kellogg’s Pop-tarts – Frosted Raspberry |
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Serving size |
1 pastry |
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Calories |
200 |
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Carbs percentage |
74% |
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Fat percentage |
22% |
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Protein percentage |
4% |
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Carbs |
38 g |
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Dietary fiber |
1 g |
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Sugar |
17 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
160 mg |
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Potassium |
25 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s Pop-tarts – Frosted Raspberry?
The alternative foods for Kellogg’s Pop-tarts – Frosted Raspberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Pop-tarts – Frosted Raspberry are listed below.
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pop tart – Gone Nutty is an alternative to Kellogg’s Pop-tarts – Frosted Raspberry because it has 200 calories, similar to Kellogg’s Pop-tarts – Frosted Raspberry. The pop tart – Gone Nutty has similar iron to Kellogg’s Pop-tarts – Frosted Raspberry, and similar calcium to Kellogg’s Pop-tarts – Frosted Raspberry. The pop tart – Gone Nutty has similar protein to Kellogg’s Pop-tarts – Frosted Raspberry. To learn more about pop tart – Gone Nutty, read related food calories, and a nutrition guide.
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Poptart’s – Frosted Strawberry is an alternative to Kellogg’s Pop-tarts – Frosted Raspberry because it has 200 calories, similar to Kellogg’s Pop-tarts – Frosted Raspberry. The Poptart’s – Frosted Strawberry has similar iron to Kellogg’s Pop-tarts – Frosted Raspberry, and similar calcium to Kellogg’s Pop-tarts – Frosted Raspberry. The Poptart’s – Frosted Strawberry has similar protein to Kellogg’s Pop-tarts – Frosted Raspberry. To learn more about Poptart’s – Frosted Strawberry, read related food calories, and a nutrition guide.
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Millville – Toaster Tarts is an alternative to Kellogg’s Pop-tarts – Frosted Raspberry because it has 200 calories, similar to Kellogg’s Pop-tarts – Frosted Raspberry. The Millville – Toaster Tarts has similar iron to Kellogg’s Pop-tarts – Frosted Raspberry, and similar calcium to Kellogg’s Pop-tarts – Frosted Raspberry. The Millville – Toaster Tarts has similar protein to Kellogg’s Pop-tarts – Frosted Raspberry. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.
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Kellogg’s – Cherry Pop-Tarts is an alternative to Kellogg’s Pop-tarts – Frosted Raspberry because it has 200 calories, similar to Kellogg’s Pop-tarts – Frosted Raspberry. The Kellogg’s – Cherry Pop-Tarts has similar iron to Kellogg’s Pop-tarts – Frosted Raspberry, and similar calcium to Kellogg’s Pop-tarts – Frosted Raspberry. The Kellogg’s – Cherry Pop-Tarts has similar protein to Kellogg’s Pop-tarts – Frosted Raspberry. To learn more about Kellogg’s – Cherry Pop-Tarts, read related food calories, and a nutrition guide.
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Pop Tarts – Frosted Cherry is an alternative to Kellogg’s Pop-tarts – Frosted Raspberry because it has 200 calories, similar to Kellogg’s Pop-tarts – Frosted Raspberry. The Pop Tarts – Frosted Cherry has similar iron to Kellogg’s Pop-tarts – Frosted Raspberry, and similar calcium to Kellogg’s Pop-tarts – Frosted Raspberry. The Pop Tarts – Frosted Cherry has similar protein to Kellogg’s Pop-tarts – Frosted Raspberry. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.