The OKSTATE Union Express – Chicken Foccacia Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

OKSTATE Union Express – Chicken Foccacia Sandwich is a OKSTATE Union Express type of food with 9.7 oz serving size that provides 418 calories. OKSTATE Union Express – Chicken Foccacia Sandwich has 47% carbohydrate, and 29% fat, 24% protein in 100 gram of OKSTATE Union Express – Chicken Foccacia Sandwich. OKSTATE Union Express – Chicken Foccacia Sandwich nutrient values are 48 g carbohydrate, 25 g protein, and 13 g fat. OKSTATE Union Express – Chicken Foccacia Sandwich has the vitamins A, and C within it. OKSTATE Union Express – Chicken Foccacia Sandwich has 22 % vitamin A and 2 % vitamin C. OKSTATE Union Express – Chicken Foccacia Sandwich has 839 mg sodium, 280 mg potassium, 59 mg cholesterol, and 0 g trans fat. OKSTATE Union Express – Chicken Foccacia Sandwich has 1 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. OKSTATE Union Express – Chicken Foccacia Sandwich provides 418g of 2,000 cal by leaving 1,582 cal.

 

OKSTATE Union Express – Chicken Foccacia Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Union Express – Chicken Foccacia Sandwich provides 13g fat for total of 67g. After 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich, 54g is needed for heart health. OKSTATE Union Express – Chicken Foccacia Sandwich provides 839g for 2,300g by leaving 1,461g for daily sodium intake. OKSTATE Union Express – Chicken Foccacia Sandwich causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.

 

Having a low-carb diet with OKSTATE Union Express – Chicken Foccacia Sandwich is one of the possibilities. 48g is provided by OKSTATE Union Express – Chicken Foccacia Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich leaves 69g sugar for daily intake threshold of sugar. OKSTATE Union Express – Chicken Foccacia Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of OKSTATE Union Express – Chicken Foccacia Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Union Express – Chicken Foccacia Sandwich. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Union Express – Chicken Foccacia Sandwich.

 

There are similar foods to the OKSTATE Union Express – Chicken Foccacia Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Venetian Chicken Sandwich, Tuscano Sandwich, Chicken Wings, Cowboy Club Sandwich, and Torino Beef Sandwich.

 

The nutrients table of the OKSTATE Union Express – Chicken Foccacia Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

OKSTATE Union Express – Chicken Foccacia Sandwich	Nutrient values for OKSTATE Union Express – Chicken Foccacia Sandwich
Serving size	9.7 oz
Calories	418
Carbs percentage	47%
Fat percentage	29%
Protein percentage	24%
Carbs	48 g
Dietary fiber	1 g
Sugar	6 g
Fat	13 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	25 g
Sodium	839 mg
Potassium	280 mg
Cholesterol	59 mg
Vitamin a	22 %
Vitamin c	2 %
Calcium	6 %
Iron	15 %

What are the alternative foods for OKSTATE Union Express – Chicken Foccacia Sandwich?

The alternative foods for OKSTATE Union Express – Chicken Foccacia Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Union Express – Chicken Foccacia Sandwich are listed below.

1. OKSTATE Bread Beyond Deli – Chicken Foccacia Sandwich is an alternative to OKSTATE Union Express – Chicken Foccacia Sandwich because it has 418 calories, similar to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Bread Beyond Deli – Chicken Foccacia Sandwich has similar iron to OKSTATE Union Express – Chicken Foccacia Sandwich, and similar calcium to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Bread Beyond Deli – Chicken Foccacia Sandwich has similar protein to OKSTATE Union Express – Chicken Foccacia Sandwich. To learn more about OKSTATE Bread Beyond Deli – Chicken Foccacia Sandwich, read related food calories, and a nutrition guide.

2. OKSTATE Cafe Libro – Chicken Foccacia Sandwich is an alternative to OKSTATE Union Express – Chicken Foccacia Sandwich because it has 418 calories, similar to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Cafe Libro – Chicken Foccacia Sandwich has similar iron to OKSTATE Union Express – Chicken Foccacia Sandwich, and similar calcium to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Cafe Libro – Chicken Foccacia Sandwich has similar protein to OKSTATE Union Express – Chicken Foccacia Sandwich. To learn more about OKSTATE Cafe Libro – Chicken Foccacia Sandwich, read related food calories, and a nutrition guide.

3. OKSTATE Caribou Coffee – Chicken Foccacia Sandwich is an alternative to OKSTATE Union Express – Chicken Foccacia Sandwich because it has 418 calories, similar to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Caribou Coffee – Chicken Foccacia Sandwich has similar iron to OKSTATE Union Express – Chicken Foccacia Sandwich, and similar calcium to OKSTATE Union Express – Chicken Foccacia Sandwich. The OKSTATE Caribou Coffee – Chicken Foccacia Sandwich has similar protein to OKSTATE Union Express – Chicken Foccacia Sandwich. To learn more about OKSTATE Caribou Coffee – Chicken Foccacia Sandwich, read related food calories, and a nutrition guide.