ARAMARK Canada on Campus – South of the Border Pizza is a ARAMARK Canada on Campus type of food with 0.167 cut slice (100 grams) serving size that provides 181 calories. ARAMARK Canada on Campus – South of the Border Pizza has 47% carbohydrate, and 34% fat, 19% protein in 100 gram of ARAMARK Canada on Campus – South of the Border Pizza. ARAMARK Canada on Campus – South of the Border Pizza nutrient values are 22 g carbohydrate, 9 g protein, and 7 g fat. ARAMARK Canada on Campus – South of the Border Pizza has the vitamins A, and C within it. ARAMARK Canada on Campus – South of the Border Pizza has 11 % vitamin A and 21 % vitamin C. ARAMARK Canada on Campus – South of the Border Pizza has 561 mg sodium, 0 mg potassium, 16 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – South of the Border Pizza has 2 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada on Campus – South of the Border Pizza provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. ARAMARK Canada on Campus – South of the Border Pizza provides 181g of 2,000 cal by leaving 1,819 cal.
ARAMARK Canada on Campus – South of the Border Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – South of the Border Pizza provides 7g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – South of the Border Pizza, 60g is needed for heart health. ARAMARK Canada on Campus – South of the Border Pizza provides 561g for 2,300g by leaving 1,739g for daily sodium intake. ARAMARK Canada on Campus – South of the Border Pizza causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – South of the Border Pizza is one of the possibilities. 22g is provided by ARAMARK Canada on Campus – South of the Border Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – South of the Border Pizza leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – South of the Border Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – South of the Border Pizza leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – South of the Border Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – South of the Border Pizza 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – South of the Border Pizza. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – South of the Border Pizza.
There are similar foods to the ARAMARK Canada on Campus – South of the Border Pizza in terms of nutrition, daily intake amount, and calorie amount. These are South of The Border Enchilada, South of the Border Pizza, South of the Border Pizza, Well Balanced South of the Border Pizza, and Whole Wheat South of the Border Pizza.
The nutrients table of the ARAMARK Canada on Campus – South of the Border Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – South of the Border Pizza |
Nutrient values for ARAMARK Canada on Campus – South of the Border Pizza |
|---|---|
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Serving size |
0.167 cut slice (100 grams) |
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Calories |
181 |
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Carbs percentage |
47% |
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Fat percentage |
34% |
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Protein percentage |
19% |
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Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
561 mg |
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Potassium |
0 mg |
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Cholesterol |
16 mg |
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Vitamin a |
11 % |
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Vitamin c |
21 % |
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Calcium |
22 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada on Campus – South of the Border Pizza?
The similar foods to ARAMARK Canada on Campus – South of the Border Pizza involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – South of the Border Pizza are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – South of the Border Pizza because both of the ARAMARK Canada on Campus – South of the Border Pizza and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – South of the Border Pizza has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – South of the Border Pizza has 181 calories, and it is 239 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – South of the Border Pizza, and more calcium than ARAMARK Canada on Campus – South of the Border Pizza. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – South of the Border Pizza. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – South of the Border Pizza because both of the ARAMARK Canada on Campus – South of the Border Pizza and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – South of the Border Pizza has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – South of the Border Pizza has 181 calories, and it is 4 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has similar iron to ARAMARK Canada on Campus – South of the Border Pizza, and less calcium than ARAMARK Canada on Campus – South of the Border Pizza. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – South of the Border Pizza. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – South of the Border Pizza because both of the ARAMARK Canada on Campus – South of the Border Pizza and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – South of the Border Pizza has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – South of the Border Pizza has 181 calories, and it is 30 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar iron to ARAMARK Canada on Campus – South of the Border Pizza, and less calcium than ARAMARK Canada on Campus – South of the Border Pizza. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – South of the Border Pizza. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – South of the Border Pizza because both of the ARAMARK Canada on Campus – South of the Border Pizza and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – South of the Border Pizza has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – South of the Border Pizza has 181 calories, and it is 12 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – South of the Border Pizza, and less calcium than ARAMARK Canada on Campus – South of the Border Pizza. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – South of the Border Pizza. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – South of the Border Pizza because both of the ARAMARK Canada on Campus – South of the Border Pizza and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – South of the Border Pizza has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – South of the Border Pizza has 181 calories, and it is 146 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – South of the Border Pizza, and less calcium than ARAMARK Canada on Campus – South of the Border Pizza. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – South of the Border Pizza. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.