The Tim Hortons – Old Fashion Plain Donut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tim Hortons – Old Fashion Plain Donut is a Tim Hortons type of food with 58 g serving size that provides 210 calories. Tim Hortons – Old Fashion Plain Donut has 50% carbohydrate, and 45% fat, 6% protein in 100 gram of Tim Hortons – Old Fashion Plain Donut. Tim Hortons – Old Fashion Plain Donut nutrient values are 25 g carbohydrate, 3 g protein, and 10 g fat. Tim Hortons – Old Fashion Plain Donut has the vitamins A, and C within it. Tim Hortons – Old Fashion Plain Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Old Fashion Plain Donut has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tim Hortons – Old Fashion Plain Donut has 1 g dietary fiber, and 8 g sugar. 1 serving of Tim Hortons – Old Fashion Plain Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Tim Hortons – Old Fashion Plain Donut provides 210g of 2,000 cal by leaving 1,790 cal.

 

Tim Hortons – Old Fashion Plain Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Old Fashion Plain Donut provides 10g fat for total of 67g. After 1 serving of Tim Hortons – Old Fashion Plain Donut, 57g is needed for heart health. Tim Hortons – Old Fashion Plain Donut provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Tim Hortons – Old Fashion Plain Donut causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Tim Hortons – Old Fashion Plain Donut is one of the possibilities. 25g is provided by Tim Hortons – Old Fashion Plain Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Old Fashion Plain Donut leaves 225g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Old Fashion Plain Donut provides 8g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Old Fashion Plain Donut leaves 67g sugar for daily intake threshold of sugar. Tim Hortons – Old Fashion Plain Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tim Hortons – Old Fashion Plain Donut 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Old Fashion Plain Donut. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Old Fashion Plain Donut.

 

There are similar foods to the Tim Hortons – Old Fashion Plain Donut in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashion Plain Donut, Old Fashion Donut, Old Fashion Glazed Donut, Old Fashion Plain Timbit, and Old Fashion Glazed Donut.

 

The nutrients table of the Tim Hortons – Old Fashion Plain Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tim Hortons – Old Fashion Plain Donut	Nutrient values for Tim Hortons – Old Fashion Plain Donut
Serving size	58 g
Calories	210
Carbs percentage	50%
Fat percentage	45%
Protein percentage	6%
Carbs	25 g
Dietary fiber	1 g
Sugar	8 g
Fat	10 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	260 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	10 %

What are the similar foods to Tim Hortons – Old Fashion Plain Donut?

The similar foods to Tim Hortons – Old Fashion Plain Donut involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Old Fashion Plain Donut are listed below.

1. Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Old Fashion Plain Donut because both of the Tim Hortons – Old Fashion Plain Donut and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Old Fashion Plain Donut has less calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Old Fashion Plain Donut has 210 calories, and it is 40 less calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has less iron than Tim Hortons – Old Fashion Plain Donut, and less calcium than Tim Hortons – Old Fashion Plain Donut. The Tim Hortons – Gluten Free Coconut Macaroons has similar protein to Tim Hortons – Old Fashion Plain Donut. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.

2. Tim Hortons – Oreo Donut is a similar nourishment to Tim Hortons – Old Fashion Plain Donut because both of the Tim Hortons – Old Fashion Plain Donut and Tim Hortons – Oreo Donut are from Tim Hortons. The Tim Hortons – Old Fashion Plain Donut has less calories than Tim Hortons – Oreo Donut because Tim Hortons – Old Fashion Plain Donut has 210 calories, and it is 210 less calories than Tim Hortons – Oreo Donut. The Tim Hortons – Oreo Donut has similar iron to Tim Hortons – Old Fashion Plain Donut, and less calcium than Tim Hortons – Old Fashion Plain Donut. The Tim Hortons – Oreo Donut has more protein than Tim Hortons – Old Fashion Plain Donut. To learn more about Tim Hortons – Oreo Donut, read related food calories, and a nutrition guide.

3. Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Old Fashion Plain Donut because both of the Tim Hortons – Old Fashion Plain Donut and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Old Fashion Plain Donut has less calories than Tim Hortons – Chili (Large) because Tim Hortons – Old Fashion Plain Donut has 210 calories, and it is 200 less calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Old Fashion Plain Donut, and more calcium than Tim Hortons – Old Fashion Plain Donut. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Old Fashion Plain Donut. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.

4. Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Old Fashion Plain Donut because both of the Tim Hortons – Old Fashion Plain Donut and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Old Fashion Plain Donut has less calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Old Fashion Plain Donut has 210 calories, and it is 200 less calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Old Fashion Plain Donut, and more calcium than Tim Hortons – Old Fashion Plain Donut. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Old Fashion Plain Donut. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.

5. Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Old Fashion Plain Donut because both of the Tim Hortons – Old Fashion Plain Donut and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Old Fashion Plain Donut has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Old Fashion Plain Donut has 210 calories, and it is 130 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has less iron than Tim Hortons – Old Fashion Plain Donut, and less calcium than Tim Hortons – Old Fashion Plain Donut. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Old Fashion Plain Donut. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.