6th Street – Baked Potato is a 6th Street type of food with 1 ea serving size that provides 284 calories. 6th Street – Baked Potato has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of 6th Street – Baked Potato. 6th Street – Baked Potato nutrient values are 64 g carbohydrate, 7 g protein, and 0 g fat. 6th Street – Baked Potato has the vitamins A, and C within it. 6th Street – Baked Potato has 0 % vitamin A and 200 % vitamin C. 6th Street – Baked Potato has 20 mg sodium, 1550 mg potassium, 0 mg cholesterol, and 0 g trans fat. 6th Street – Baked Potato has 8 g dietary fiber, and 3 g sugar. 1 serving of 6th Street – Baked Potato provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 6th Street – Baked Potato provides 284g of 2,000 cal by leaving 1,716 cal.
6th Street – Baked Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Baked Potato provides –g fat for total of 67g. After 1 serving of 6th Street – Baked Potato, 67g is needed for heart health. 6th Street – Baked Potato provides 20g for 2,300g by leaving 2,280g for daily sodium intake. 6th Street – Baked Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Baked Potato is one of the possibilities. 64g is provided by 6th Street – Baked Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Baked Potato leaves 186g carbohydrates for low-carb dieting. 1 serving of 6th Street – Baked Potato provides 3g sugar for daily 75g sugar intake. 1 serving of 6th Street – Baked Potato leaves 72g sugar for daily intake threshold of sugar. 6th Street – Baked Potato provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of 6th Street – Baked Potato 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Baked Potato. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of 6th Street – Baked Potato.
There are similar foods to the 6th Street – Baked Potato in terms of nutrition, daily intake amount, and calorie amount. These are Baked Bean, Baked Spaghetti, Sweet Potato, Honey Baked Ham, and Corn.
The nutrients table of the 6th Street – Baked Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Baked Potato |
Nutrient values for 6th Street – Baked Potato |
|---|---|
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Serving size |
1 ea |
|
Calories |
284 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
64 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
20 mg |
|
Potassium |
1550 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
200 % |
|
Calcium |
0 % |
|
Iron |
83 % |
What are the similar foods to 6th Street – Baked Potato?
The similar foods to 6th Street – Baked Potato involve alike nutritional values from the same 6th Street type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 6th Street – Baked Potato are listed below.
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6th Street – Meat Lasagna is a similar nourishment to 6th Street – Baked Potato because both of the 6th Street – Baked Potato and 6th Street – Meat Lasagna are from 6th Street. The 6th Street – Baked Potato has less calories than 6th Street – Meat Lasagna because 6th Street – Baked Potato has 284 calories, and it is 16 less calories than 6th Street – Meat Lasagna. The 6th Street – Meat Lasagna has similar iron to 6th Street – Baked Potato, and more calcium than 6th Street – Baked Potato. The 6th Street – Meat Lasagna has more protein than 6th Street – Baked Potato. To learn more about 6th Street – Meat Lasagna, read related food calories, and a nutrition guide.
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6th Street – Popcorn Shrimp is a similar nourishment to 6th Street – Baked Potato because both of the 6th Street – Baked Potato and 6th Street – Popcorn Shrimp are from 6th Street. The 6th Street – Baked Potato has more calories than 6th Street – Popcorn Shrimp because 6th Street – Baked Potato has 284 calories, and it is 74 more calories than 6th Street – Popcorn Shrimp. The 6th Street – Popcorn Shrimp has similar iron to 6th Street – Baked Potato, and similar calcium to 6th Street – Baked Potato. The 6th Street – Popcorn Shrimp has more protein than 6th Street – Baked Potato. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.
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6th Street – Baked Spaghetti is a similar nourishment to 6th Street – Baked Potato because both of the 6th Street – Baked Potato and 6th Street – Baked Spaghetti are from 6th Street. The 6th Street – Baked Potato has more calories than 6th Street – Baked Spaghetti because 6th Street – Baked Potato has 284 calories, and it is 204 more calories than 6th Street – Baked Spaghetti. The 6th Street – Baked Spaghetti has less iron than 6th Street – Baked Potato, and similar calcium to 6th Street – Baked Potato. The 6th Street – Baked Spaghetti has less protein than 6th Street – Baked Potato. To learn more about 6th Street – Baked Spaghetti, read related food calories, and a nutrition guide.
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6th Street – Sweet Potato is a similar nourishment to 6th Street – Baked Potato because both of the 6th Street – Baked Potato and 6th Street – Sweet Potato are from 6th Street. The 6th Street – Baked Potato has more calories than 6th Street – Sweet Potato because 6th Street – Baked Potato has 284 calories, and it is 172 more calories than 6th Street – Sweet Potato. The 6th Street – Sweet Potato has less iron than 6th Street – Baked Potato, and similar calcium to 6th Street – Baked Potato. The 6th Street – Sweet Potato has less protein than 6th Street – Baked Potato. To learn more about 6th Street – Sweet Potato, read related food calories, and a nutrition guide.
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6th Street – Mac & Cheese is a similar nourishment to 6th Street – Baked Potato because both of the 6th Street – Baked Potato and 6th Street – Mac & Cheese are from 6th Street. The 6th Street – Baked Potato has more calories than 6th Street – Mac & Cheese because 6th Street – Baked Potato has 284 calories, and it is 79 more calories than 6th Street – Mac & Cheese. The 6th Street – Mac & Cheese has less iron than 6th Street – Baked Potato, and more calcium than 6th Street – Baked Potato. The 6th Street – Mac & Cheese has more protein than 6th Street – Baked Potato. To learn more about 6th Street – Mac & Cheese, read related food calories, and a nutrition guide.