P90X – Drink is a P90X type of food with 12 oz serving size that provides 220 calories. P90X – Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of P90X – Drink. P90X – Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. P90X – Drink has the vitamins A, and C within it. P90X – Drink has 60 % vitamin A and 750 % vitamin C. P90X – Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. P90X – Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of P90X – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. P90X – Drink provides 220g of 2,000 cal by leaving 1,780 cal.
P90X – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90X – Drink provides 1g fat for total of 67g. After 1 serving of P90X – Drink, 66g is needed for heart health. P90X – Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. P90X – Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with P90X – Drink is one of the possibilities. 40g is provided by P90X – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90X – Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of P90X – Drink provides 26g sugar for daily 75g sugar intake. 1 serving of P90X – Drink leaves 49g sugar for daily intake threshold of sugar. P90X – Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of P90X – Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90X – Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of P90X – Drink.
There are similar foods to the P90X – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Recovery Drink, Recovery Drink, Orange Recovery Drink, Post Workout Drink, and Replacement Drink.
The nutrients table of the P90X – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
P90X – Drink |
Nutrient values for P90X – Drink |
|---|---|
|
Serving size |
12 oz |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for P90X – Drink?
The alternative foods for P90X – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90X – Drink are listed below.
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P90X – Results and Recovery Drink is an alternative to P90X – Drink because it has 220 calories, similar to P90X – Drink. The P90X – Results and Recovery Drink has similar iron to P90X – Drink, and similar calcium to P90X – Drink. The P90X – Results and Recovery Drink has similar protein to P90X – Drink. To learn more about P90X – Results and Recovery Drink, read related food calories, and a nutrition guide.
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Wawa – Superfruit Smoothie is an alternative to P90X – Drink because it has 220 calories, similar to P90X – Drink. The Wawa – Superfruit Smoothie has similar iron to P90X – Drink, and less calcium than P90X – Drink. The Wawa – Superfruit Smoothie has less protein than P90X – Drink. To learn more about Wawa – Superfruit Smoothie, read related food calories, and a nutrition guide.
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Mcdonald’s – Blueberry Pomegranate Smoothie Small is an alternative to P90X – Drink because it has 220 calories, similar to P90X – Drink. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has more iron than P90X – Drink, and similar calcium to P90X – Drink. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has less protein than P90X – Drink. To learn more about Mcdonald’s – Blueberry Pomegranate Smoothie Small, read related food calories, and a nutrition guide.
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P90X – After Workout Drink is an alternative to P90X – Drink because it has 220 calories, similar to P90X – Drink. The P90X – After Workout Drink has similar iron to P90X – Drink, and similar calcium to P90X – Drink. The P90X – After Workout Drink has similar protein to P90X – Drink. To learn more about P90X – After Workout Drink, read related food calories, and a nutrition guide.
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Odwalla – Smoothie – Mango Tango is an alternative to P90X – Drink because it has 220 calories, similar to P90X – Drink. The Odwalla – Smoothie – Mango Tango has more iron than P90X – Drink, and less calcium than P90X – Drink. The Odwalla – Smoothie – Mango Tango has less protein than P90X – Drink. To learn more about Odwalla – Smoothie – Mango Tango, read related food calories, and a nutrition guide.