P90X – After Workout Drink is a P90X type of food with 12 oz serving size that provides 220 calories. P90X – After Workout Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of P90X – After Workout Drink. P90X – After Workout Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. P90X – After Workout Drink has the vitamins A, and C within it. P90X – After Workout Drink has 60 % vitamin A and 750 % vitamin C. P90X – After Workout Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. P90X – After Workout Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of P90X – After Workout Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. P90X – After Workout Drink provides 220g of 2,000 cal by leaving 1,780 cal.
P90X – After Workout Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90X – After Workout Drink provides 1g fat for total of 67g. After 1 serving of P90X – After Workout Drink, 66g is needed for heart health. P90X – After Workout Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. P90X – After Workout Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with P90X – After Workout Drink is one of the possibilities. 40g is provided by P90X – After Workout Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90X – After Workout Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of P90X – After Workout Drink provides 26g sugar for daily 75g sugar intake. 1 serving of P90X – After Workout Drink leaves 49g sugar for daily intake threshold of sugar. P90X – After Workout Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of P90X – After Workout Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90X – After Workout Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of P90X – After Workout Drink.
There are similar foods to the P90X – After Workout Drink in terms of nutrition, daily intake amount, and calorie amount. These are Smooth Orange After-Workout Drink, Smooth Orange After-workout Drink, After Workout Drink, P90x Smooth Orange After-Workout Drink, and Post Workout Drink.
The nutrients table of the P90X – After Workout Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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P90X – After Workout Drink |
Nutrient values for P90X – After Workout Drink |
|---|---|
|
Serving size |
12 oz |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for P90X – After Workout Drink?
The alternative foods for P90X – After Workout Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90X – After Workout Drink are listed below.
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P90X – Results and Recovery Drink is an alternative to P90X – After Workout Drink because it has 220 calories, similar to P90X – After Workout Drink. The P90X – Results and Recovery Drink has similar iron to P90X – After Workout Drink, and similar calcium to P90X – After Workout Drink. The P90X – Results and Recovery Drink has similar protein to P90X – After Workout Drink. To learn more about P90X – Results and Recovery Drink, read related food calories, and a nutrition guide.
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Wawa – Superfruit Smoothie is an alternative to P90X – After Workout Drink because it has 220 calories, similar to P90X – After Workout Drink. The Wawa – Superfruit Smoothie has similar iron to P90X – After Workout Drink, and less calcium than P90X – After Workout Drink. The Wawa – Superfruit Smoothie has less protein than P90X – After Workout Drink. To learn more about Wawa – Superfruit Smoothie, read related food calories, and a nutrition guide.
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Mcdonald’s – Blueberry Pomegranate Smoothie Small is an alternative to P90X – After Workout Drink because it has 220 calories, similar to P90X – After Workout Drink. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has more iron than P90X – After Workout Drink, and similar calcium to P90X – After Workout Drink. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has less protein than P90X – After Workout Drink. To learn more about Mcdonald’s – Blueberry Pomegranate Smoothie Small, read related food calories, and a nutrition guide.
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P90X – Drink is an alternative to P90X – After Workout Drink because it has 220 calories, similar to P90X – After Workout Drink. The P90X – Drink has similar iron to P90X – After Workout Drink, and similar calcium to P90X – After Workout Drink. The P90X – Drink has similar protein to P90X – After Workout Drink. To learn more about P90X – Drink, read related food calories, and a nutrition guide.
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Odwalla – Smoothie – Mango Tango is an alternative to P90X – After Workout Drink because it has 220 calories, similar to P90X – After Workout Drink. The Odwalla – Smoothie – Mango Tango has more iron than P90X – After Workout Drink, and less calcium than P90X – After Workout Drink. The Odwalla – Smoothie – Mango Tango has less protein than P90X – After Workout Drink. To learn more about Odwalla – Smoothie – Mango Tango, read related food calories, and a nutrition guide.