KYF – Bacon Topper is a KYF type of food with 35 g serving size that provides 116 calories. KYF – Bacon Topper has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of KYF – Bacon Topper. KYF – Bacon Topper nutrient values are 0 g carbohydrate, 10 g protein, and 8 g fat. KYF – Bacon Topper has the vitamins A, and C within it. KYF – Bacon Topper has 0 % vitamin A and 0 % vitamin C. KYF – Bacon Topper has 390 mg sodium, 107 mg potassium, — mg cholesterol, and — g trans fat. KYF – Bacon Topper has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Bacon Topper provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Bacon Topper provides 116g of 2,000 cal by leaving 1,884 cal.
KYF – Bacon Topper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Bacon Topper provides 8g fat for total of 67g. After 1 serving of KYF – Bacon Topper, 59g is needed for heart health. KYF – Bacon Topper provides 390g for 2,300g by leaving 1,910g for daily sodium intake. KYF – Bacon Topper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Bacon Topper is one of the possibilities. –g is provided by KYF – Bacon Topper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Bacon Topper leaves 250g carbohydrates for low-carb dieting. 1 serving of KYF – Bacon Topper provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Bacon Topper leaves 75g sugar for daily intake threshold of sugar. KYF – Bacon Topper provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Bacon Topper 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Bacon Topper. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Bacon Topper.
There are similar foods to the KYF – Bacon Topper in terms of nutrition, daily intake amount, and calorie amount. These are Unsmoked Bacon Topper, Chicken Mayo & Sweetcorn Topper, Cottage Cheese Topper, Coronation Chicken Topper, and Tuna & Sweetcorn Topper.
The nutrients table of the KYF – Bacon Topper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Bacon Topper |
Nutrient values for KYF – Bacon Topper |
|---|---|
|
Serving size |
35 g |
|
Calories |
116 |
|
Carbs percentage |
0% |
|
Fat percentage |
64% |
|
Protein percentage |
36% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
390 mg |
|
Potassium |
107 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to KYF – Bacon Topper?
The similar foods to KYF – Bacon Topper involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Bacon Topper are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Bacon Topper because both of the KYF – Bacon Topper and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Bacon Topper has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Bacon Topper has 116 calories, and it is 256 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Bacon Topper, and more calcium than KYF – Bacon Topper. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Bacon Topper. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Bacon Topper because both of the KYF – Bacon Topper and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Bacon Topper has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Bacon Topper has 116 calories, and it is 361 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Bacon Topper, and more calcium than KYF – Bacon Topper. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Bacon Topper. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Bacon Topper because both of the KYF – Bacon Topper and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Bacon Topper has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Bacon Topper has 116 calories, and it is 116 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Bacon Topper, and more calcium than KYF – Bacon Topper. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Bacon Topper. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Bacon Topper because both of the KYF – Bacon Topper and KYF – Bombay Hot Dog are from KYF. The KYF – Bacon Topper has less calories than KYF – Bombay Hot Dog because KYF – Bacon Topper has 116 calories, and it is 483 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Bacon Topper, and more calcium than KYF – Bacon Topper. The KYF – Bombay Hot Dog has more protein than KYF – Bacon Topper. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Bacon Topper because both of the KYF – Bacon Topper and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Bacon Topper has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Bacon Topper has 116 calories, and it is 559 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Bacon Topper, and more calcium than KYF – Bacon Topper. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Bacon Topper. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.