KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas is a KYF NI type of food with 525 g serving size that provides 665 calories. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 34% carbohydrate, and 48% fat, 18% protein in 100 gram of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas nutrient values are 57 g carbohydrate, 30 g protein, and 35 g fat. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has the vitamins A, and C within it. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 41 % vitamin A and 40 % vitamin C. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 693 mg sodium, 850 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 8 g dietary fiber, and 11 g sugar. 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 665g of 2,000 cal by leaving 1,335 cal.
KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 35g fat for total of 67g. After 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, 32g is needed for heart health. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 693g for 2,300g by leaving 1,607g for daily sodium intake. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas is one of the possibilities. 57g is provided by KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas leaves 193g carbohydrates for low-carb dieting. 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 11g sugar for daily 75g sugar intake. 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas leaves 64g sugar for daily intake threshold of sugar. KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas.
There are similar foods to the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Potato, Leek & Pepper Pie with Peas & Carrots, Layered Potato & Vegetable Bake with Rosemary, Mozzarella Cheese served with Peas & Carrots, Leek & Potato Soup, Baked Potato with Cheddar Cheese, and Cheese Leek and Potato Pie.
The nutrients table of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas |
Nutrient values for KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas |
|---|---|
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Serving size |
525 g |
|
Calories |
665 |
|
Carbs percentage |
34% |
|
Fat percentage |
48% |
|
Protein percentage |
18% |
|
Carbs |
57 g |
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Dietary fiber |
8 g |
|
Sugar |
11 g |
|
Fat |
35 g |
|
Saturated |
16 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
693 mg |
|
Potassium |
850 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
41 % |
|
Vitamin c |
40 % |
|
Calcium |
58 % |
|
Iron |
17 % |
What are the similar foods to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas?
The similar foods to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas because both of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 665 calories, and it is 377 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, and less calcium than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas because both of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 665 calories, and it is 375 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, and less calcium than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas because both of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has more calories than KYF NI – Iceberg Lettuce because KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 665 calories, and it is 652 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, and less calcium than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas because both of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has more calories than KYF NI – Mango Coulis because KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 665 calories, and it is 584 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, and less calcium than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. The KYF NI – Mango Coulis has less protein than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas because both of the KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas has 665 calories, and it is 154 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas, and less calcium than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Potato, Leek & Cheddar Cheese Pie served with Carrots & Peas. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.