Gatoraid – Drink is a Gatoraid type of food with 1 bottle serving size that provides 80 calories. Gatoraid – Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatoraid – Drink. Gatoraid – Drink nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Gatoraid – Drink has the vitamins A, and C within it. Gatoraid – Drink has 0 % vitamin A and 0 % vitamin C. Gatoraid – Drink has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatoraid – Drink has 0 g dietary fiber, and 21 g sugar. 1 serving of Gatoraid – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatoraid – Drink provides 80g of 2,000 cal by leaving 1,920 cal.
Gatoraid – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatoraid – Drink provides –g fat for total of 67g. After 1 serving of Gatoraid – Drink, 67g is needed for heart health. Gatoraid – Drink provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Gatoraid – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatoraid – Drink is one of the possibilities. 21g is provided by Gatoraid – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatoraid – Drink leaves 229g carbohydrates for low-carb dieting. 1 serving of Gatoraid – Drink provides 21g sugar for daily 75g sugar intake. 1 serving of Gatoraid – Drink leaves 54g sugar for daily intake threshold of sugar. Gatoraid – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatoraid – Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatoraid – Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Gatoraid – Drink.
There are similar foods to the Gatoraid – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Gatoraid, Drink, G2 Low Calorie Drink, Drink, and Sports Drink Orange.
The nutrients table of the Gatoraid – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gatoraid – Drink |
Nutrient values for Gatoraid – Drink |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatoraid – Drink?
The alternative foods for Gatoraid – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatoraid – Drink are listed below.
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Gatorade – Performance Drink is an alternative to Gatoraid – Drink because it has 80 calories, similar to Gatoraid – Drink. The Gatorade – Performance Drink has similar iron to Gatoraid – Drink, and similar calcium to Gatoraid – Drink. The Gatorade – Performance Drink has similar protein to Gatoraid – Drink. To learn more about Gatorade – Performance Drink, read related food calories, and a nutrition guide.
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Gatoraid – Gatoraid is an alternative to Gatoraid – Drink because it has 80 calories, similar to Gatoraid – Drink. The Gatoraid – Gatoraid has similar iron to Gatoraid – Drink, and similar calcium to Gatoraid – Drink. The Gatoraid – Gatoraid has similar protein to Gatoraid – Drink. To learn more about Gatoraid – Gatoraid, read related food calories, and a nutrition guide.
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Modere – Energy Shot is an alternative to Gatoraid – Drink because it has 80 calories, similar to Gatoraid – Drink. The Modere – Energy Shot has similar iron to Gatoraid – Drink, and similar calcium to Gatoraid – Drink. The Modere – Energy Shot has more protein than Gatoraid – Drink. To learn more about Modere – Energy Shot, read related food calories, and a nutrition guide.
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Gatorade – Mini Bottle is an alternative to Gatoraid – Drink because it has 80 calories, similar to Gatoraid – Drink. The Gatorade – Mini Bottle has similar iron to Gatoraid – Drink, and similar calcium to Gatoraid – Drink. The Gatorade – Mini Bottle has similar protein to Gatoraid – Drink. To learn more about Gatorade – Mini Bottle, read related food calories, and a nutrition guide.
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Health Wise – Chocolate Protein Drink is an alternative to Gatoraid – Drink because it has 80 calories, similar to Gatoraid – Drink. The Health Wise – Chocolate Protein Drink has more iron than Gatoraid – Drink, and more calcium than Gatoraid – Drink. The Health Wise – Chocolate Protein Drink has more protein than Gatoraid – Drink. To learn more about Health Wise – Chocolate Protein Drink, read related food calories, and a nutrition guide.