potsukakurieito – makaron (kurienomakaron chiyokoreto) is a potsukakurieito type of food with 1 serving serving size that provides 61 calories. potsukakurieito – makaron (kurienomakaron chiyokoreto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of potsukakurieito – makaron (kurienomakaron chiyokoreto). potsukakurieito – makaron (kurienomakaron chiyokoreto) nutrient values are — g carbohydrate, — g protein, and — g fat. potsukakurieito – makaron (kurienomakaron chiyokoreto) has the vitamins A, and C within it. potsukakurieito – makaron (kurienomakaron chiyokoreto) has — % vitamin A and — % vitamin C. potsukakurieito – makaron (kurienomakaron chiyokoreto) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. potsukakurieito – makaron (kurienomakaron chiyokoreto) has — g dietary fiber, and — g sugar. 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. potsukakurieito – makaron (kurienomakaron chiyokoreto) provides 61g of 2,000 cal by leaving 1,939 cal.
potsukakurieito – makaron (kurienomakaron chiyokoreto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. potsukakurieito – makaron (kurienomakaron chiyokoreto) provides –g fat for total of 67g. After 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto), 67g is needed for heart health. potsukakurieito – makaron (kurienomakaron chiyokoreto) provides –g for 2,300g by leaving 2,300g for daily sodium intake. potsukakurieito – makaron (kurienomakaron chiyokoreto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with potsukakurieito – makaron (kurienomakaron chiyokoreto) is one of the possibilities. –g is provided by potsukakurieito – makaron (kurienomakaron chiyokoreto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto) leaves 250g carbohydrates for low-carb dieting. 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto) provides –g sugar for daily 75g sugar intake. 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto) leaves 75g sugar for daily intake threshold of sugar. potsukakurieito – makaron (kurienomakaron chiyokoreto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of potsukakurieito – makaron (kurienomakaron chiyokoreto) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of potsukakurieito – makaron (kurienomakaron chiyokoreto). Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of potsukakurieito – makaron (kurienomakaron chiyokoreto).
There are similar foods to the potsukakurieito – makaron (kurienomakaron chiyokoreto) in terms of nutrition, daily intake amount, and calorie amount. These are マカロン (クリエのマカロン フランボワーズ), マカロン (クリエのマカロン ピスタチオ), ペストリー (クリエのマカロン チョコレート), マカロン, and チョコレート.
The nutrients table of the potsukakurieito – makaron (kurienomakaron chiyokoreto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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potsukakurieito – makaron (kurienomakaron chiyokoreto) |
Nutrient values for potsukakurieito – makaron (kurienomakaron chiyokoreto) |
|---|---|
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Serving size |
1 serving |
|
Calories |
61 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for potsukakurieito – makaron (kurienomakaron chiyokoreto)?
The alternative foods for potsukakurieito – makaron (kurienomakaron chiyokoreto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to potsukakurieito – makaron (kurienomakaron chiyokoreto) are listed below.
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sutekiJing – ranchi (demigurasusosu) is an alternative to potsukakurieito – makaron (kurienomakaron chiyokoreto) because it has 61 calories, similar to potsukakurieito – makaron (kurienomakaron chiyokoreto). The sutekiJing – ranchi (demigurasusosu) has similar iron to potsukakurieito – makaron (kurienomakaron chiyokoreto), and similar calcium to potsukakurieito – makaron (kurienomakaron chiyokoreto). The sutekiJing – ranchi (demigurasusosu) has similar protein to potsukakurieito – makaron (kurienomakaron chiyokoreto). To learn more about sutekiJing – ranchi (demigurasusosu), read related food calories, and a nutrition guide.
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roson – rosonhuamuziyagaimo is an alternative to potsukakurieito – makaron (kurienomakaron chiyokoreto) because it has 61 calories, similar to potsukakurieito – makaron (kurienomakaron chiyokoreto). The roson – rosonhuamuziyagaimo has similar iron to potsukakurieito – makaron (kurienomakaron chiyokoreto), and similar calcium to potsukakurieito – makaron (kurienomakaron chiyokoreto). The roson – rosonhuamuziyagaimo has similar protein to potsukakurieito – makaron (kurienomakaron chiyokoreto). To learn more about roson – rosonhuamuziyagaimo, read related food calories, and a nutrition guide.
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huamirimato – masutadososu is an alternative to potsukakurieito – makaron (kurienomakaron chiyokoreto) because it has 61 calories, similar to potsukakurieito – makaron (kurienomakaron chiyokoreto). The huamirimato – masutadososu has similar iron to potsukakurieito – makaron (kurienomakaron chiyokoreto), and similar calcium to potsukakurieito – makaron (kurienomakaron chiyokoreto). The huamirimato – masutadososu has similar protein to potsukakurieito – makaron (kurienomakaron chiyokoreto). To learn more about huamirimato – masutadososu, read related food calories, and a nutrition guide.
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ohashigasuto – ahe;taisa:+(Xiao Bo Dou Fu toBai Cai kimuti) is an alternative to potsukakurieito – makaron (kurienomakaron chiyokoreto) because it has 61 calories, similar to potsukakurieito – makaron (kurienomakaron chiyokoreto). The ohashigasuto – ahe;taisa:+(Xiao Bo Dou Fu toBai Cai kimuti) has similar iron to potsukakurieito – makaron (kurienomakaron chiyokoreto), and similar calcium to potsukakurieito – makaron (kurienomakaron chiyokoreto). The ohashigasuto – ahe;taisa:+(Xiao Bo Dou Fu toBai Cai kimuti) has similar protein to potsukakurieito – makaron (kurienomakaron chiyokoreto). To learn more about ohashigasuto – ahe;taisa:+(Xiao Bo Dou Fu toBai Cai kimuti), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Asetsuto (Cha Wan Zheng shi,shirasuoroshi) is an alternative to potsukakurieito – makaron (kurienomakaron chiyokoreto) because it has 61 calories, similar to potsukakurieito – makaron (kurienomakaron chiyokoreto). The Zhu Shi Hui She Jing Zun – Asetsuto (Cha Wan Zheng shi,shirasuoroshi) has similar iron to potsukakurieito – makaron (kurienomakaron chiyokoreto), and similar calcium to potsukakurieito – makaron (kurienomakaron chiyokoreto). The Zhu Shi Hui She Jing Zun – Asetsuto (Cha Wan Zheng shi,shirasuoroshi) has similar protein to potsukakurieito – makaron (kurienomakaron chiyokoreto). To learn more about Zhu Shi Hui She Jing Zun – Asetsuto (Cha Wan Zheng shi,shirasuoroshi), read related food calories, and a nutrition guide.