Schnucks – Peanut Butter is a Schnucks type of food with 2 tblsp serving size that provides 180 calories. Schnucks – Peanut Butter has 16% carbohydrate, and 69% fat, 14% protein in 100 gram of Schnucks – Peanut Butter. Schnucks – Peanut Butter nutrient values are 8 g carbohydrate, 7 g protein, and 15 g fat. Schnucks – Peanut Butter has the vitamins A, and C within it. Schnucks – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Schnucks – Peanut Butter has 130 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schnucks – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Schnucks – Peanut Butter provides 4 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Schnucks – Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Schnucks – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schnucks – Peanut Butter provides 15g fat for total of 67g. After 1 serving of Schnucks – Peanut Butter, 52g is needed for heart health. Schnucks – Peanut Butter provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Schnucks – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schnucks – Peanut Butter is one of the possibilities. 8g is provided by Schnucks – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schnucks – Peanut Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Schnucks – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Schnucks – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Schnucks – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schnucks – Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schnucks – Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schnucks – Peanut Butter.
There are similar foods to the Schnucks – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Peanut Butter, Peanut Butter, Crunchy, Peanut Butter, Creamy, peanut butter, and Crunchy Peanut Butter.
The nutrients table of the Schnucks – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schnucks – Peanut Butter |
Nutrient values for Schnucks – Peanut Butter |
|---|---|
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Serving size |
2 tblsp |
|
Calories |
180 |
|
Carbs percentage |
16% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
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Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
130 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Schnucks – Peanut Butter?
The similar foods to Schnucks – Peanut Butter involve alike nutritional values from the same Schnucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schnucks – Peanut Butter are listed below.
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Schnucks – White Bread is a similar nourishment to Schnucks – Peanut Butter because both of the Schnucks – Peanut Butter and Schnucks – White Bread are from Schnucks. The Schnucks – Peanut Butter has more calories than Schnucks – White Bread because Schnucks – Peanut Butter has 180 calories, and it is 110 more calories than Schnucks – White Bread. The Schnucks – White Bread has more iron than Schnucks – Peanut Butter, and similar calcium to Schnucks – Peanut Butter. The Schnucks – White Bread has less protein than Schnucks – Peanut Butter. To learn more about Schnucks – White Bread, read related food calories, and a nutrition guide.
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Schnucks – Whole Wheat Bagel is a similar nourishment to Schnucks – Peanut Butter because both of the Schnucks – Peanut Butter and Schnucks – Whole Wheat Bagel are from Schnucks. The Schnucks – Peanut Butter has less calories than Schnucks – Whole Wheat Bagel because Schnucks – Peanut Butter has 180 calories, and it is 10 less calories than Schnucks – Whole Wheat Bagel. The Schnucks – Whole Wheat Bagel has more iron than Schnucks – Peanut Butter, and more calcium than Schnucks – Peanut Butter. The Schnucks – Whole Wheat Bagel has more protein than Schnucks – Peanut Butter. To learn more about Schnucks – Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Schnucks – Baby Carrots is a similar nourishment to Schnucks – Peanut Butter because both of the Schnucks – Peanut Butter and Schnucks – Baby Carrots are from Schnucks. The Schnucks – Peanut Butter has more calories than Schnucks – Baby Carrots because Schnucks – Peanut Butter has 180 calories, and it is 145 more calories than Schnucks – Baby Carrots. The Schnucks – Baby Carrots has less iron than Schnucks – Peanut Butter, and similar calcium to Schnucks – Peanut Butter. The Schnucks – Baby Carrots has less protein than Schnucks – Peanut Butter. To learn more about Schnucks – Baby Carrots, read related food calories, and a nutrition guide.
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Schnucks – 100% Whole Wheat Bread is a similar nourishment to Schnucks – Peanut Butter because both of the Schnucks – Peanut Butter and Schnucks – 100% Whole Wheat Bread are from Schnucks. The Schnucks – Peanut Butter has more calories than Schnucks – 100% Whole Wheat Bread because Schnucks – Peanut Butter has 180 calories, and it is 70 more calories than Schnucks – 100% Whole Wheat Bread. The Schnucks – 100% Whole Wheat Bread has more iron than Schnucks – Peanut Butter, and similar calcium to Schnucks – Peanut Butter. The Schnucks – 100% Whole Wheat Bread has less protein than Schnucks – Peanut Butter. To learn more about Schnucks – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Schnucks – String Cheese is a similar nourishment to Schnucks – Peanut Butter because both of the Schnucks – Peanut Butter and Schnucks – String Cheese are from Schnucks. The Schnucks – Peanut Butter has more calories than Schnucks – String Cheese because Schnucks – Peanut Butter has 180 calories, and it is 100 more calories than Schnucks – String Cheese. The Schnucks – String Cheese has less iron than Schnucks – Peanut Butter, and more calcium than Schnucks – Peanut Butter. The Schnucks – String Cheese has similar protein to Schnucks – Peanut Butter. To learn more about Schnucks – String Cheese, read related food calories, and a nutrition guide.