ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice is a ARAMARK Canada on Campus type of food with 110 grams serving size that provides 145 calories. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 42% carbohydrate, and 25% fat, 33% protein in 100 gram of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice nutrient values are 15 g carbohydrate, 12 g protein, and 4 g fat. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has the vitamins A, and C within it. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 15 % vitamin A and 26 % vitamin C. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 209 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 145g of 2,000 cal by leaving 1,855 cal.
ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 4g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, 63g is needed for heart health. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 209g for 2,300g by leaving 2,091g for daily sodium intake. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice is one of the possibilities. 15g is provided by ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice leaves 235g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice.
There are similar foods to the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable & Chicken Fried Rice, Vegetable Fried Rice, Vegetable & Shrimp Fried Rice, Fried Chicken, and Vegetable Fried Rice.
The nutrients table of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice |
Nutrient values for ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice |
|---|---|
|
Serving size |
110 grams |
|
Calories |
145 |
|
Carbs percentage |
42% |
|
Fat percentage |
25% |
|
Protein percentage |
33% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
209 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
26 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice?
The similar foods to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice are listed below.
-
ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice because both of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 145 calories, and it is 275 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, and more calcium than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
-
ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice because both of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 145 calories, and it is 40 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, and less calcium than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
-
ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice because both of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 145 calories, and it is 6 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, and similar calcium to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
-
ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice because both of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 145 calories, and it is 24 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, and more calcium than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. The ARAMARK Canada on Campus – Hot & Sour Soup has similar protein to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
-
ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice because both of the ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice has 145 calories, and it is 182 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice, and more calcium than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Vegetable & Curry Chicken Fried Rice. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.