Girl Guide – Chocolate Mint Cookies is a Girl Guide type of food with 2 cookies serving size that provides 120 calories. Girl Guide – Chocolate Mint Cookies has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Girl Guide – Chocolate Mint Cookies. Girl Guide – Chocolate Mint Cookies nutrient values are 15 g carbohydrate, 1 g protein, and 6 g fat. Girl Guide – Chocolate Mint Cookies has the vitamins A, and C within it. Girl Guide – Chocolate Mint Cookies has 0 % vitamin A and 0 % vitamin C. Girl Guide – Chocolate Mint Cookies has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Guide – Chocolate Mint Cookies has 1 g dietary fiber, and 10 g sugar. 1 serving of Girl Guide – Chocolate Mint Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Girl Guide – Chocolate Mint Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Girl Guide – Chocolate Mint Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Guide – Chocolate Mint Cookies provides 6g fat for total of 67g. After 1 serving of Girl Guide – Chocolate Mint Cookies, 61g is needed for heart health. Girl Guide – Chocolate Mint Cookies provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Girl Guide – Chocolate Mint Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl Guide – Chocolate Mint Cookies is one of the possibilities. 15g is provided by Girl Guide – Chocolate Mint Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Guide – Chocolate Mint Cookies leaves 235g carbohydrates for low-carb dieting. 1 serving of Girl Guide – Chocolate Mint Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Girl Guide – Chocolate Mint Cookies leaves 65g sugar for daily intake threshold of sugar. Girl Guide – Chocolate Mint Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl Guide – Chocolate Mint Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Guide – Chocolate Mint Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Guide – Chocolate Mint Cookies.
There are similar foods to the Girl Guide – Chocolate Mint Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Mint, Chocolate Mint Cookies, Chocolatey Mint Cookies, Chocolate, and Mint Cookies.
The nutrients table of the Girl Guide – Chocolate Mint Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl Guide – Chocolate Mint Cookies |
Nutrient values for Girl Guide – Chocolate Mint Cookies |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Girl Guide – Chocolate Mint Cookies?
The alternative foods for Girl Guide – Chocolate Mint Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Guide – Chocolate Mint Cookies are listed below.
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Girl guide cookies – Mint is an alternative to Girl Guide – Chocolate Mint Cookies because it has 120 calories, similar to Girl Guide – Chocolate Mint Cookies. The Girl guide cookies – Mint has similar iron to Girl Guide – Chocolate Mint Cookies, and similar calcium to Girl Guide – Chocolate Mint Cookies. The Girl guide cookies – Mint has similar protein to Girl Guide – Chocolate Mint Cookies. To learn more about Girl guide cookies – Mint, read related food calories, and a nutrition guide.
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Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 is an alternative to Girl Guide – Chocolate Mint Cookies because it has 120 calories, similar to Girl Guide – Chocolate Mint Cookies. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has less iron than Girl Guide – Chocolate Mint Cookies, and more calcium than Girl Guide – Chocolate Mint Cookies. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has similar protein to Girl Guide – Chocolate Mint Cookies. To learn more about Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, read related food calories, and a nutrition guide.
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Nabisco – Mallomars is an alternative to Girl Guide – Chocolate Mint Cookies because it has 120 calories, similar to Girl Guide – Chocolate Mint Cookies. The Nabisco – Mallomars has similar iron to Girl Guide – Chocolate Mint Cookies, and similar calcium to Girl Guide – Chocolate Mint Cookies. The Nabisco – Mallomars has similar protein to Girl Guide – Chocolate Mint Cookies. To learn more about Nabisco – Mallomars, read related food calories, and a nutrition guide.
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Pillsbury – Cookies is an alternative to Girl Guide – Chocolate Mint Cookies because it has 120 calories, similar to Girl Guide – Chocolate Mint Cookies. The Pillsbury – Cookies has less iron than Girl Guide – Chocolate Mint Cookies, and similar calcium to Girl Guide – Chocolate Mint Cookies. The Pillsbury – Cookies has similar protein to Girl Guide – Chocolate Mint Cookies. To learn more about Pillsbury – Cookies, read related food calories, and a nutrition guide.
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Girl Scout Cookies (2010) – Berry Munch is an alternative to Girl Guide – Chocolate Mint Cookies because it has 120 calories, similar to Girl Guide – Chocolate Mint Cookies. The Girl Scout Cookies (2010) – Berry Munch has less iron than Girl Guide – Chocolate Mint Cookies, and similar calcium to Girl Guide – Chocolate Mint Cookies. The Girl Scout Cookies (2010) – Berry Munch has similar protein to Girl Guide – Chocolate Mint Cookies. To learn more about Girl Scout Cookies (2010) – Berry Munch, read related food calories, and a nutrition guide.