Wheat Thins – Spinach and Roasted Garlic is a Wheat Thins type of food with 13 Crackers serving size that provides 80 calories. Wheat Thins – Spinach and Roasted Garlic has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Wheat Thins – Spinach and Roasted Garlic. Wheat Thins – Spinach and Roasted Garlic nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Wheat Thins – Spinach and Roasted Garlic has the vitamins A, and C within it. Wheat Thins – Spinach and Roasted Garlic has 6 % vitamin A and 0 % vitamin C. Wheat Thins – Spinach and Roasted Garlic has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Spinach and Roasted Garlic has 1 g dietary fiber, and 1 g sugar. 1 serving of Wheat Thins – Spinach and Roasted Garlic provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wheat Thins – Spinach and Roasted Garlic provides 80g of 2,000 cal by leaving 1,920 cal.
Wheat Thins – Spinach and Roasted Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Spinach and Roasted Garlic provides 2g fat for total of 67g. After 1 serving of Wheat Thins – Spinach and Roasted Garlic, 65g is needed for heart health. Wheat Thins – Spinach and Roasted Garlic provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Wheat Thins – Spinach and Roasted Garlic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Spinach and Roasted Garlic is one of the possibilities. 14g is provided by Wheat Thins – Spinach and Roasted Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Spinach and Roasted Garlic leaves 236g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Spinach and Roasted Garlic provides 1g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Spinach and Roasted Garlic leaves 74g sugar for daily intake threshold of sugar. Wheat Thins – Spinach and Roasted Garlic provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Spinach and Roasted Garlic 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Spinach and Roasted Garlic. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Spinach and Roasted Garlic.
There are similar foods to the Wheat Thins – Spinach and Roasted Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Spinach and Roasted Garlic, Wheat Thins – Spinach and Roasted Garlic, Wheat Thins, Spinach and Roasted Garlic, Crackers, and Crackers.
The nutrients table of the Wheat Thins – Spinach and Roasted Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Spinach and Roasted Garlic |
Nutrient values for Wheat Thins – Spinach and Roasted Garlic |
|---|---|
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Serving size |
13 Crackers |
|
Calories |
80 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Wheat Thins – Spinach and Roasted Garlic?
The similar foods to Wheat Thins – Spinach and Roasted Garlic involve alike nutritional values from the same Wheat Thins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wheat Thins – Spinach and Roasted Garlic are listed below.
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Wheat Thins – Original Crackers is a similar nourishment to Wheat Thins – Spinach and Roasted Garlic because both of the Wheat Thins – Spinach and Roasted Garlic and Wheat Thins – Original Crackers are from Wheat Thins. The Wheat Thins – Spinach and Roasted Garlic has less calories than Wheat Thins – Original Crackers because Wheat Thins – Spinach and Roasted Garlic has 80 calories, and it is 60 less calories than Wheat Thins – Original Crackers. The Wheat Thins – Original Crackers has similar iron to Wheat Thins – Spinach and Roasted Garlic, and less calcium than Wheat Thins – Spinach and Roasted Garlic. The Wheat Thins – Original Crackers has more protein than Wheat Thins – Spinach and Roasted Garlic. To learn more about Wheat Thins – Original Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Flat Bread is a similar nourishment to Wheat Thins – Spinach and Roasted Garlic because both of the Wheat Thins – Spinach and Roasted Garlic and Wheat Thins – Flat Bread are from Wheat Thins. The Wheat Thins – Spinach and Roasted Garlic has more calories than Wheat Thins – Flat Bread because Wheat Thins – Spinach and Roasted Garlic has 80 calories, and it is 20 more calories than Wheat Thins – Flat Bread. The Wheat Thins – Flat Bread has less iron than Wheat Thins – Spinach and Roasted Garlic, and less calcium than Wheat Thins – Spinach and Roasted Garlic. The Wheat Thins – Flat Bread has similar protein to Wheat Thins – Spinach and Roasted Garlic. To learn more about Wheat Thins – Flat Bread, read related food calories, and a nutrition guide.
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Wheat Thins – Wheat Thins is a similar nourishment to Wheat Thins – Spinach and Roasted Garlic because both of the Wheat Thins – Spinach and Roasted Garlic and Wheat Thins – Wheat Thins are from Wheat Thins. The Wheat Thins – Spinach and Roasted Garlic has less calories than Wheat Thins – Wheat Thins because Wheat Thins – Spinach and Roasted Garlic has 80 calories, and it is 60 less calories than Wheat Thins – Wheat Thins. The Wheat Thins – Wheat Thins has similar iron to Wheat Thins – Spinach and Roasted Garlic, and less calcium than Wheat Thins – Spinach and Roasted Garlic. The Wheat Thins – Wheat Thins has more protein than Wheat Thins – Spinach and Roasted Garlic. To learn more about Wheat Thins – Wheat Thins, read related food calories, and a nutrition guide.
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Wheat Thins – 100 Calorie Packs Mini is a similar nourishment to Wheat Thins – Spinach and Roasted Garlic because both of the Wheat Thins – Spinach and Roasted Garlic and Wheat Thins – 100 Calorie Packs Mini are from Wheat Thins. The Wheat Thins – Spinach and Roasted Garlic has less calories than Wheat Thins – 100 Calorie Packs Mini because Wheat Thins – Spinach and Roasted Garlic has 80 calories, and it is 20 less calories than Wheat Thins – 100 Calorie Packs Mini. The Wheat Thins – 100 Calorie Packs Mini has similar iron to Wheat Thins – Spinach and Roasted Garlic, and less calcium than Wheat Thins – Spinach and Roasted Garlic. The Wheat Thins – 100 Calorie Packs Mini has more protein than Wheat Thins – Spinach and Roasted Garlic. To learn more about Wheat Thins – 100 Calorie Packs Mini, read related food calories, and a nutrition guide.
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Wheat Thins – Popped Sea Salt is a similar nourishment to Wheat Thins – Spinach and Roasted Garlic because both of the Wheat Thins – Spinach and Roasted Garlic and Wheat Thins – Popped Sea Salt are from Wheat Thins. The Wheat Thins – Spinach and Roasted Garlic has less calories than Wheat Thins – Popped Sea Salt because Wheat Thins – Spinach and Roasted Garlic has 80 calories, and it is 50 less calories than Wheat Thins – Popped Sea Salt. The Wheat Thins – Popped Sea Salt has less iron than Wheat Thins – Spinach and Roasted Garlic, and less calcium than Wheat Thins – Spinach and Roasted Garlic. The Wheat Thins – Popped Sea Salt has more protein than Wheat Thins – Spinach and Roasted Garlic. To learn more about Wheat Thins – Popped Sea Salt, read related food calories, and a nutrition guide.