Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 is a Lil Dutch Maid Oatmeal Cookies type of food with 2 cookies serving size that provides 120 calories. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has 66% carbohydrate, and 31% fat, 3% protein in 100 gram of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 nutrient values are 19 g carbohydrate, 1 g protein, and 4 g fat. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has the vitamins A, and C within it. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has 0 % vitamin A and 0 % vitamin C. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has 1 g dietary fiber, and 8 g sugar. 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 120g of 2,000 cal by leaving 1,880 cal.
Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 4g fat for total of 67g. After 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, 63g is needed for heart health. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 is one of the possibilities. 19g is provided by Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 leaves 231g carbohydrates for low-carb dieting. 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 8g sugar for daily 75g sugar intake. 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 leaves 67g sugar for daily intake threshold of sugar. Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Lil Dutch Maid Oatmeal Cookies – As of 2/18/13.
There are similar foods to the Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 in terms of nutrition, daily intake amount, and calorie amount. These are As of 2/18/13, Oatmeal Cookies, Oatmeal Cookies, Oatmeal Cookies, and Oatmeal Cookies (D).
The nutrients table of the Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 |
Nutrient values for Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 |
|---|---|
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Serving size |
2 cookies |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
31% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Lil Dutch Maid Oatmeal Cookies – As of 2/18/13?
The alternative foods for Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 are listed below.
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Girl guide cookies – Mint is an alternative to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 because it has 120 calories, similar to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl guide cookies – Mint has more iron than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, and less calcium than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl guide cookies – Mint has similar protein to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. To learn more about Girl guide cookies – Mint, read related food calories, and a nutrition guide.
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Girl Guide – Chocolate Mint Cookies is an alternative to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 because it has 120 calories, similar to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl Guide – Chocolate Mint Cookies has more iron than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, and less calcium than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl Guide – Chocolate Mint Cookies has similar protein to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. To learn more about Girl Guide – Chocolate Mint Cookies, read related food calories, and a nutrition guide.
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Nabisco – Mallomars is an alternative to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 because it has 120 calories, similar to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Nabisco – Mallomars has more iron than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, and less calcium than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Nabisco – Mallomars has similar protein to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. To learn more about Nabisco – Mallomars, read related food calories, and a nutrition guide.
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Pillsbury – Cookies is an alternative to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 because it has 120 calories, similar to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Pillsbury – Cookies has less iron than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, and less calcium than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Pillsbury – Cookies has similar protein to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. To learn more about Pillsbury – Cookies, read related food calories, and a nutrition guide.
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Girl Scout Cookies (2010) – Berry Munch is an alternative to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 because it has 120 calories, similar to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl Scout Cookies (2010) – Berry Munch has less iron than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, and less calcium than Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. The Girl Scout Cookies (2010) – Berry Munch has similar protein to Lil Dutch Maid Oatmeal Cookies – As of 2/18/13. To learn more about Girl Scout Cookies (2010) – Berry Munch, read related food calories, and a nutrition guide.