Girl Scout Cookies (2010) – Berry Munch is a Girl Scout Cookies (2010) type of food with 2 cookies serving size that provides 120 calories. Girl Scout Cookies (2010) – Berry Munch has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Girl Scout Cookies (2010) – Berry Munch. Girl Scout Cookies (2010) – Berry Munch nutrient values are 18 g carbohydrate, 1 g protein, and 5 g fat. Girl Scout Cookies (2010) – Berry Munch has the vitamins A, and C within it. Girl Scout Cookies (2010) – Berry Munch has 0 % vitamin A and 0 % vitamin C. Girl Scout Cookies (2010) – Berry Munch has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Scout Cookies (2010) – Berry Munch has 1 g dietary fiber, and 7 g sugar. 1 serving of Girl Scout Cookies (2010) – Berry Munch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Girl Scout Cookies (2010) – Berry Munch provides 120g of 2,000 cal by leaving 1,880 cal.
Girl Scout Cookies (2010) – Berry Munch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scout Cookies (2010) – Berry Munch provides 5g fat for total of 67g. After 1 serving of Girl Scout Cookies (2010) – Berry Munch, 62g is needed for heart health. Girl Scout Cookies (2010) – Berry Munch provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Girl Scout Cookies (2010) – Berry Munch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scout Cookies (2010) – Berry Munch is one of the possibilities. 18g is provided by Girl Scout Cookies (2010) – Berry Munch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scout Cookies (2010) – Berry Munch leaves 232g carbohydrates for low-carb dieting. 1 serving of Girl Scout Cookies (2010) – Berry Munch provides 7g sugar for daily 75g sugar intake. 1 serving of Girl Scout Cookies (2010) – Berry Munch leaves 68g sugar for daily intake threshold of sugar. Girl Scout Cookies (2010) – Berry Munch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl Scout Cookies (2010) – Berry Munch 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scout Cookies (2010) – Berry Munch. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Scout Cookies (2010) – Berry Munch.
There are similar foods to the Girl Scout Cookies (2010) – Berry Munch in terms of nutrition, daily intake amount, and calorie amount. These are Berry Munch, Berry Munch, Berry Munch, Thank U Berry Munch, and Thank You Berry Munch.
The nutrients table of the Girl Scout Cookies (2010) – Berry Munch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl Scout Cookies (2010) – Berry Munch |
Nutrient values for Girl Scout Cookies (2010) – Berry Munch |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Girl Scout Cookies (2010) – Berry Munch?
The alternative foods for Girl Scout Cookies (2010) – Berry Munch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scout Cookies (2010) – Berry Munch are listed below.
-
Girl guide cookies – Mint is an alternative to Girl Scout Cookies (2010) – Berry Munch because it has 120 calories, similar to Girl Scout Cookies (2010) – Berry Munch. The Girl guide cookies – Mint has more iron than Girl Scout Cookies (2010) – Berry Munch, and similar calcium to Girl Scout Cookies (2010) – Berry Munch. The Girl guide cookies – Mint has similar protein to Girl Scout Cookies (2010) – Berry Munch. To learn more about Girl guide cookies – Mint, read related food calories, and a nutrition guide.
-
Girl Guide – Chocolate Mint Cookies is an alternative to Girl Scout Cookies (2010) – Berry Munch because it has 120 calories, similar to Girl Scout Cookies (2010) – Berry Munch. The Girl Guide – Chocolate Mint Cookies has more iron than Girl Scout Cookies (2010) – Berry Munch, and similar calcium to Girl Scout Cookies (2010) – Berry Munch. The Girl Guide – Chocolate Mint Cookies has similar protein to Girl Scout Cookies (2010) – Berry Munch. To learn more about Girl Guide – Chocolate Mint Cookies, read related food calories, and a nutrition guide.
-
Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 is an alternative to Girl Scout Cookies (2010) – Berry Munch because it has 120 calories, similar to Girl Scout Cookies (2010) – Berry Munch. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has more iron than Girl Scout Cookies (2010) – Berry Munch, and more calcium than Girl Scout Cookies (2010) – Berry Munch. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has similar protein to Girl Scout Cookies (2010) – Berry Munch. To learn more about Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, read related food calories, and a nutrition guide.
-
Nabisco – Mallomars is an alternative to Girl Scout Cookies (2010) – Berry Munch because it has 120 calories, similar to Girl Scout Cookies (2010) – Berry Munch. The Nabisco – Mallomars has more iron than Girl Scout Cookies (2010) – Berry Munch, and similar calcium to Girl Scout Cookies (2010) – Berry Munch. The Nabisco – Mallomars has similar protein to Girl Scout Cookies (2010) – Berry Munch. To learn more about Nabisco – Mallomars, read related food calories, and a nutrition guide.
-
Pillsbury – Cookies is an alternative to Girl Scout Cookies (2010) – Berry Munch because it has 120 calories, similar to Girl Scout Cookies (2010) – Berry Munch. The Pillsbury – Cookies has less iron than Girl Scout Cookies (2010) – Berry Munch, and similar calcium to Girl Scout Cookies (2010) – Berry Munch. The Pillsbury – Cookies has similar protein to Girl Scout Cookies (2010) – Berry Munch. To learn more about Pillsbury – Cookies, read related food calories, and a nutrition guide.