Sea pak – Popcorn Shrimp is a Sea pak type of food with 20 pieces serving size that provides 230 calories. Sea pak – Popcorn Shrimp has 39% carbohydrate, and 44% fat, 18% protein in 100 gram of Sea pak – Popcorn Shrimp. Sea pak – Popcorn Shrimp nutrient values are 22 g carbohydrate, 10 g protein, and 11 g fat. Sea pak – Popcorn Shrimp has the vitamins A, and C within it. Sea pak – Popcorn Shrimp has 0 % vitamin A and 0 % vitamin C. Sea pak – Popcorn Shrimp has 540 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sea pak – Popcorn Shrimp has 1 g dietary fiber, and 1 g sugar. 1 serving of Sea pak – Popcorn Shrimp provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sea pak – Popcorn Shrimp provides 230g of 2,000 cal by leaving 1,770 cal.
Sea pak – Popcorn Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea pak – Popcorn Shrimp provides 11g fat for total of 67g. After 1 serving of Sea pak – Popcorn Shrimp, 56g is needed for heart health. Sea pak – Popcorn Shrimp provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sea pak – Popcorn Shrimp causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sea pak – Popcorn Shrimp is one of the possibilities. 22g is provided by Sea pak – Popcorn Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea pak – Popcorn Shrimp leaves 228g carbohydrates for low-carb dieting. 1 serving of Sea pak – Popcorn Shrimp provides 1g sugar for daily 75g sugar intake. 1 serving of Sea pak – Popcorn Shrimp leaves 74g sugar for daily intake threshold of sugar. Sea pak – Popcorn Shrimp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sea pak – Popcorn Shrimp 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea pak – Popcorn Shrimp. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sea pak – Popcorn Shrimp.
There are similar foods to the Sea pak – Popcorn Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Sea Pak, Popcorn Shrimp, Popcorn Shrimp, Breaded Popcorn, Sea Pak, Jumbo Popcorn Shrimp, and Shrimp, Popcorn.
The nutrients table of the Sea pak – Popcorn Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea pak – Popcorn Shrimp |
Nutrient values for Sea pak – Popcorn Shrimp |
|---|---|
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Serving size |
20 pieces |
|
Calories |
230 |
|
Carbs percentage |
39% |
|
Fat percentage |
44% |
|
Protein percentage |
18% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Sea pak – Popcorn Shrimp?
The alternative foods for Sea pak – Popcorn Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sea pak – Popcorn Shrimp are listed below.
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Seapak – Shrimp Poppers is an alternative to Sea pak – Popcorn Shrimp because it has 230 calories, similar to Sea pak – Popcorn Shrimp. The Seapak – Shrimp Poppers has more iron than Sea pak – Popcorn Shrimp, and similar calcium to Sea pak – Popcorn Shrimp. The Seapak – Shrimp Poppers has more protein than Sea pak – Popcorn Shrimp. To learn more about Seapak – Shrimp Poppers, read related food calories, and a nutrition guide.
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Sea Pak – Shrimp Poppers is an alternative to Sea pak – Popcorn Shrimp because it has 230 calories, similar to Sea pak – Popcorn Shrimp. The Sea Pak – Shrimp Poppers has more iron than Sea pak – Popcorn Shrimp, and similar calcium to Sea pak – Popcorn Shrimp. The Sea Pak – Shrimp Poppers has more protein than Sea pak – Popcorn Shrimp. To learn more about Sea Pak – Shrimp Poppers, read related food calories, and a nutrition guide.
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Ore-ida – Crispers is an alternative to Sea pak – Popcorn Shrimp because it has 230 calories, similar to Sea pak – Popcorn Shrimp. The Ore-ida – Crispers has less iron than Sea pak – Popcorn Shrimp, and less calcium than Sea pak – Popcorn Shrimp. The Ore-ida – Crispers has less protein than Sea pak – Popcorn Shrimp. To learn more about Ore-ida – Crispers, read related food calories, and a nutrition guide.