Xiao Seng Shou Si – Shou Juan Na Dou is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 125 calories. Xiao Seng Shou Si – Shou Juan Na Dou has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Shou Juan Na Dou . Xiao Seng Shou Si – Shou Juan Na Dou nutrient values are 24 g carbohydrate, 4 g protein, and — g fat. Xiao Seng Shou Si – Shou Juan Na Dou has the vitamins A, and C within it. Xiao Seng Shou Si – Shou Juan Na Dou has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Shou Juan Na Dou has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Shou Juan Na Dou has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Shou Juan Na Dou provides 125g of 2,000 cal by leaving 1,875 cal.
Xiao Seng Shou Si – Shou Juan Na Dou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Shou Juan Na Dou provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou , 67g is needed for heart health. Xiao Seng Shou Si – Shou Juan Na Dou provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Shou Juan Na Dou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Shou Juan Na Dou is one of the possibilities. 24g is provided by Xiao Seng Shou Si – Shou Juan Na Dou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou leaves 226g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Shou Juan Na Dou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Shou Juan Na Dou 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Shou Juan Na Dou . Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Shou Juan Na Dou .
There are similar foods to the Xiao Seng Shou Si – Shou Juan Na Dou in terms of nutrition, daily intake amount, and calorie amount. These are 手巻 いか納豆, 手巻 納豆, 細巻 納豆, 手巻 いか納豆, and 手巻 カルビ.
The nutrients table of the Xiao Seng Shou Si – Shou Juan Na Dou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiao Seng Shou Si – Shou Juan Na Dou |
Nutrient values for Xiao Seng Shou Si – Shou Juan Na Dou |
|---|---|
|
Serving size |
1 serving |
|
Calories |
125 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
24 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Shou Juan Na Dou ?
The alternative foods for Xiao Seng Shou Si – Shou Juan Na Dou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Shou Juan Na Dou are listed below.
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Ri Ben makudonarudo – aisukahuemoka (S) is an alternative to Xiao Seng Shou Si – Shou Juan Na Dou because it has 125 calories, similar to Xiao Seng Shou Si – Shou Juan Na Dou . The Ri Ben makudonarudo – aisukahuemoka (S) has similar iron to Xiao Seng Shou Si – Shou Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Shou Juan Na Dou . The Ri Ben makudonarudo – aisukahuemoka (S) has less protein than Xiao Seng Shou Si – Shou Juan Na Dou . To learn more about Ri Ben makudonarudo – aisukahuemoka (S), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – S Mo Cha rate is an alternative to Xiao Seng Shou Si – Shou Juan Na Dou because it has 125 calories, similar to Xiao Seng Shou Si – Shou Juan Na Dou . The sanmarukuhorudeingusu – S Mo Cha rate has similar iron to Xiao Seng Shou Si – Shou Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Shou Juan Na Dou . The sanmarukuhorudeingusu – S Mo Cha rate has less protein than Xiao Seng Shou Si – Shou Juan Na Dou . To learn more about sanmarukuhorudeingusu – S Mo Cha rate, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan ikura is an alternative to Xiao Seng Shou Si – Shou Juan Na Dou because it has 125 calories, similar to Xiao Seng Shou Si – Shou Juan Na Dou . The Xiao Seng Shou Si – Shou Juan ikura has similar iron to Xiao Seng Shou Si – Shou Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Shou Juan Na Dou . The Xiao Seng Shou Si – Shou Juan ikura has similar protein to Xiao Seng Shou Si – Shou Juan Na Dou . To learn more about Xiao Seng Shou Si – Shou Juan ikura, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan ikaMing Tai is an alternative to Xiao Seng Shou Si – Shou Juan Na Dou because it has 125 calories, similar to Xiao Seng Shou Si – Shou Juan Na Dou . The Xiao Seng Shou Si – Shou Juan ikaMing Tai has similar iron to Xiao Seng Shou Si – Shou Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Shou Juan Na Dou . The Xiao Seng Shou Si – Shou Juan ikaMing Tai has more protein than Xiao Seng Shou Si – Shou Juan Na Dou . To learn more about Xiao Seng Shou Si – Shou Juan ikaMing Tai , read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – aisukiyaramerurate (S) is an alternative to Xiao Seng Shou Si – Shou Juan Na Dou because it has 125 calories, similar to Xiao Seng Shou Si – Shou Juan Na Dou . The Ri Ben makudonarudo – aisukiyaramerurate (S) has similar iron to Xiao Seng Shou Si – Shou Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Shou Juan Na Dou . The Ri Ben makudonarudo – aisukiyaramerurate (S) has less protein than Xiao Seng Shou Si – Shou Juan Na Dou . To learn more about Ri Ben makudonarudo – aisukiyaramerurate (S), read related food calories, and a nutrition guide.