A’viands – Dill Macaroni n Cheese Salad is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 147 calories. A’viands – Dill Macaroni n Cheese Salad has 32% carbohydrate, and 59% fat, 9% protein in 100 gram of A’viands – Dill Macaroni n Cheese Salad. A’viands – Dill Macaroni n Cheese Salad nutrient values are 11 g carbohydrate, 3 g protein, and 9 g fat. A’viands – Dill Macaroni n Cheese Salad has the vitamins A, and C within it. A’viands – Dill Macaroni n Cheese Salad has 2 % vitamin A and 11 % vitamin C. A’viands – Dill Macaroni n Cheese Salad has 603 mg sodium, 99 mg potassium, 14 mg cholesterol, and 0 g trans fat. A’viands – Dill Macaroni n Cheese Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Dill Macaroni n Cheese Salad provides 3 % iron, 5 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. A’viands – Dill Macaroni n Cheese Salad provides 147g of 2,000 cal by leaving 1,853 cal.
A’viands – Dill Macaroni n Cheese Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Dill Macaroni n Cheese Salad provides 9g fat for total of 67g. After 1 serving of A’viands – Dill Macaroni n Cheese Salad, 58g is needed for heart health. A’viands – Dill Macaroni n Cheese Salad provides 603g for 2,300g by leaving 1,697g for daily sodium intake. A’viands – Dill Macaroni n Cheese Salad causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Dill Macaroni n Cheese Salad is one of the possibilities. 11g is provided by A’viands – Dill Macaroni n Cheese Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Dill Macaroni n Cheese Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of A’viands – Dill Macaroni n Cheese Salad provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Dill Macaroni n Cheese Salad leaves 74g sugar for daily intake threshold of sugar. A’viands – Dill Macaroni n Cheese Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Dill Macaroni n Cheese Salad 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Dill Macaroni n Cheese Salad. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Dill Macaroni n Cheese Salad.
There are similar foods to the A’viands – Dill Macaroni n Cheese Salad in terms of nutrition, daily intake amount, and calorie amount. These are Dill Mac n Cheese Salad, Macaroni Salad, Macaroni & Cheese, Macaroni and Cheese, and Macaroni and Cheese.
The nutrients table of the A’viands – Dill Macaroni n Cheese Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Dill Macaroni n Cheese Salad |
Nutrient values for A’viands – Dill Macaroni n Cheese Salad |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
147 |
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Carbs percentage |
32% |
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Fat percentage |
59% |
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Protein percentage |
9% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
603 mg |
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Potassium |
99 mg |
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Cholesterol |
14 mg |
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Vitamin a |
2 % |
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Vitamin c |
11 % |
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Calcium |
7 % |
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Iron |
3 % |
What are the alternative foods for A’viands – Dill Macaroni n Cheese Salad?
The alternative foods for A’viands – Dill Macaroni n Cheese Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Dill Macaroni n Cheese Salad are listed below.
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A’viands – Green Beans Almondine is an alternative to A’viands – Dill Macaroni n Cheese Salad because it has 147 calories, similar to A’viands – Dill Macaroni n Cheese Salad. The A’viands – Green Beans Almondine has more iron than A’viands – Dill Macaroni n Cheese Salad, and similar calcium to A’viands – Dill Macaroni n Cheese Salad. The A’viands – Green Beans Almondine has more protein than A’viands – Dill Macaroni n Cheese Salad. To learn more about A’viands – Green Beans Almondine, read related food calories, and a nutrition guide.
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A’viands – Broccoli w/Garlic & Lemon is an alternative to A’viands – Dill Macaroni n Cheese Salad because it has 147 calories, similar to A’viands – Dill Macaroni n Cheese Salad. The A’viands – Broccoli w/Garlic & Lemon has more iron than A’viands – Dill Macaroni n Cheese Salad, and more calcium than A’viands – Dill Macaroni n Cheese Salad. The A’viands – Broccoli w/Garlic & Lemon has more protein than A’viands – Dill Macaroni n Cheese Salad. To learn more about A’viands – Broccoli w/Garlic & Lemon, read related food calories, and a nutrition guide.