A’viands – Green Beans Almondine is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 147 calories. A’viands – Green Beans Almondine has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of A’viands – Green Beans Almondine. A’viands – Green Beans Almondine nutrient values are 8 g carbohydrate, 4 g protein, and 10 g fat. A’viands – Green Beans Almondine has the vitamins A, and C within it. A’viands – Green Beans Almondine has 1 % vitamin A and 6 % vitamin C. A’viands – Green Beans Almondine has 30 mg sodium, 245 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Green Beans Almondine has 4 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Green Beans Almondine provides 6 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. A’viands – Green Beans Almondine provides 147g of 2,000 cal by leaving 1,853 cal.
A’viands – Green Beans Almondine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Green Beans Almondine provides 10g fat for total of 67g. After 1 serving of A’viands – Green Beans Almondine, 57g is needed for heart health. A’viands – Green Beans Almondine provides 30g for 2,300g by leaving 2,270g for daily sodium intake. A’viands – Green Beans Almondine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Green Beans Almondine is one of the possibilities. 8g is provided by A’viands – Green Beans Almondine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Green Beans Almondine leaves 242g carbohydrates for low-carb dieting. 1 serving of A’viands – Green Beans Almondine provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Green Beans Almondine leaves 74g sugar for daily intake threshold of sugar. A’viands – Green Beans Almondine provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands – Green Beans Almondine 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Green Beans Almondine. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Green Beans Almondine.
There are similar foods to the A’viands – Green Beans Almondine in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans Almondine, Green Beans Almondine, Green beans almondine, and Green Beans Almondine.
The nutrients table of the A’viands – Green Beans Almondine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Green Beans Almondine |
Nutrient values for A’viands – Green Beans Almondine |
|---|---|
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Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
147 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
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Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
30 mg |
|
Potassium |
245 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the alternative foods for A’viands – Green Beans Almondine?
The alternative foods for A’viands – Green Beans Almondine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Green Beans Almondine are listed below.
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A’viands – Dill Macaroni n Cheese Salad is an alternative to A’viands – Green Beans Almondine because it has 147 calories, similar to A’viands – Green Beans Almondine. The A’viands – Dill Macaroni n Cheese Salad has less iron than A’viands – Green Beans Almondine, and similar calcium to A’viands – Green Beans Almondine. The A’viands – Dill Macaroni n Cheese Salad has less protein than A’viands – Green Beans Almondine. To learn more about A’viands – Dill Macaroni n Cheese Salad, read related food calories, and a nutrition guide.
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A’viands – Broccoli w/Garlic & Lemon is an alternative to A’viands – Green Beans Almondine because it has 147 calories, similar to A’viands – Green Beans Almondine. The A’viands – Broccoli w/Garlic & Lemon has more iron than A’viands – Green Beans Almondine, and more calcium than A’viands – Green Beans Almondine. The A’viands – Broccoli w/Garlic & Lemon has more protein than A’viands – Green Beans Almondine. To learn more about A’viands – Broccoli w/Garlic & Lemon, read related food calories, and a nutrition guide.