Aladdin Food – Carolina Mustard Sauce is a Aladdin Food type of food with 2 oz serving size that provides 76 calories. Aladdin Food – Carolina Mustard Sauce has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Aladdin Food – Carolina Mustard Sauce. Aladdin Food – Carolina Mustard Sauce nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Carolina Mustard Sauce has the vitamins A, and C within it. Aladdin Food – Carolina Mustard Sauce has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Carolina Mustard Sauce has 389 mg sodium, 59 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Carolina Mustard Sauce has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Carolina Mustard Sauce provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Carolina Mustard Sauce provides 76g of 2,000 cal by leaving 1,924 cal.
Aladdin Food – Carolina Mustard Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Carolina Mustard Sauce provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Carolina Mustard Sauce, 64g is needed for heart health. Aladdin Food – Carolina Mustard Sauce provides 389g for 2,300g by leaving 1,911g for daily sodium intake. Aladdin Food – Carolina Mustard Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Carolina Mustard Sauce is one of the possibilities. 10g is provided by Aladdin Food – Carolina Mustard Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Carolina Mustard Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Carolina Mustard Sauce provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Carolina Mustard Sauce leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Carolina Mustard Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Carolina Mustard Sauce 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Carolina Mustard Sauce. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Carolina Mustard Sauce.
There are similar foods to the Aladdin Food – Carolina Mustard Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mustard Sauce, Dijon Mustard Sauce, Honey Mustard Sauce, North Carolina BBQ Sauce, and Orange Mustard Sauce.
The nutrients table of the Aladdin Food – Carolina Mustard Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Carolina Mustard Sauce |
Nutrient values for Aladdin Food – Carolina Mustard Sauce |
|---|---|
|
Serving size |
2 oz |
|
Calories |
76 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
389 mg |
|
Potassium |
59 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Carolina Mustard Sauce?
The alternative foods for Aladdin Food – Carolina Mustard Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Carolina Mustard Sauce are listed below.
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Aladdin Food – Vegetarian Cream Sauce is an alternative to Aladdin Food – Carolina Mustard Sauce because it has 76 calories, similar to Aladdin Food – Carolina Mustard Sauce. The Aladdin Food – Vegetarian Cream Sauce has less iron than Aladdin Food – Carolina Mustard Sauce, and more calcium than Aladdin Food – Carolina Mustard Sauce. The Aladdin Food – Vegetarian Cream Sauce has similar protein to Aladdin Food – Carolina Mustard Sauce. To learn more about Aladdin Food – Vegetarian Cream Sauce, read related food calories, and a nutrition guide.
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FitzVogt – Vegetarian Cream Sauce is an alternative to Aladdin Food – Carolina Mustard Sauce because it has 76 calories, similar to Aladdin Food – Carolina Mustard Sauce. The FitzVogt – Vegetarian Cream Sauce has less iron than Aladdin Food – Carolina Mustard Sauce, and more calcium than Aladdin Food – Carolina Mustard Sauce. The FitzVogt – Vegetarian Cream Sauce has similar protein to Aladdin Food – Carolina Mustard Sauce. To learn more about FitzVogt – Vegetarian Cream Sauce, read related food calories, and a nutrition guide.