KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap is a KYF NI type of food with 175 g serving size that provides 462 calories. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 38% carbohydrate, and 40% fat, 22% protein in 100 gram of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap nutrient values are 44 g carbohydrate, 26 g protein, and 21 g fat. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has the vitamins A, and C within it. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 0 % vitamin A and 0 % vitamin C. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 799 mg sodium, 474 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 3 g dietary fiber, and 1 g sugar. 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 462g of 2,000 cal by leaving 1,538 cal.
KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 21g fat for total of 67g. After 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, 46g is needed for heart health. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 799g for 2,300g by leaving 1,501g for daily sodium intake. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap is one of the possibilities. 44g is provided by KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap leaves 206g carbohydrates for low-carb dieting. 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 1g sugar for daily 75g sugar intake. 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap leaves 74g sugar for daily intake threshold of sugar. KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap.
There are similar foods to the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, Oven Baked BBQ Pork Rib in a Soft Flour Bap, Oven Baked BBQ Pork Rib in a Soft Flour Bap, Beef Burger served in a Soft Flour Bap, and Chicken & Mozzarella Cheese Burger served in a Toasted Bap.
The nutrients table of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap |
Nutrient values for KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap |
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Serving size |
175 g |
|
Calories |
462 |
|
Carbs percentage |
38% |
|
Fat percentage |
40% |
|
Protein percentage |
22% |
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Carbs |
44 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
21 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
26 g |
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Sodium |
799 mg |
|
Potassium |
474 mg |
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Cholesterol |
— mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
18 % |
|
Iron |
13 % |
What are the similar foods to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap?
The similar foods to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap because both of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 462 calories, and it is 174 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, and more calcium than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap because both of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 462 calories, and it is 172 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, and less calcium than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap because both of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has more calories than KYF NI – Iceberg Lettuce because KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 462 calories, and it is 449 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, and less calcium than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap because both of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has more calories than KYF NI – Mango Coulis because KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 462 calories, and it is 381 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, and less calcium than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. The KYF NI – Mango Coulis has less protein than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap because both of the KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap has 462 calories, and it is 49 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap, and more calcium than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Oven Baked BBQ Pork Rib served in a Caramelised Onion Bap. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.