Walkers – Pops Original 19g is a Walkers type of food with 19 g serving size that provides 84 calories. Walkers – Pops Original 19g has 74% carbohydrate, and 26% fat, 0% protein in 100 gram of Walkers – Pops Original 19g. Walkers – Pops Original 19g nutrient values are 13 g carbohydrate, 0 g protein, and 2 g fat. Walkers – Pops Original 19g has the vitamins A, and C within it. Walkers – Pops Original 19g has 0 % vitamin A and 0 % vitamin C. Walkers – Pops Original 19g has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Pops Original 19g has 0 g dietary fiber, and 1 g sugar. 1 serving of Walkers – Pops Original 19g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walkers – Pops Original 19g provides 84g of 2,000 cal by leaving 1,916 cal.
Walkers – Pops Original 19g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Pops Original 19g provides 2g fat for total of 67g. After 1 serving of Walkers – Pops Original 19g, 65g is needed for heart health. Walkers – Pops Original 19g provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Pops Original 19g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Pops Original 19g is one of the possibilities. 13g is provided by Walkers – Pops Original 19g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Pops Original 19g leaves 237g carbohydrates for low-carb dieting. 1 serving of Walkers – Pops Original 19g provides 1g sugar for daily 75g sugar intake. 1 serving of Walkers – Pops Original 19g leaves 74g sugar for daily intake threshold of sugar. Walkers – Pops Original 19g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walkers – Pops Original 19g 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Pops Original 19g. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Pops Original 19g.
There are similar foods to the Walkers – Pops Original 19g in terms of nutrition, daily intake amount, and calorie amount. These are Pops Original 19g, Sour Cream & Onion – 19g, Pops Original, Original, and Pops Original (Rlm).
The nutrients table of the Walkers – Pops Original 19g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walkers – Pops Original 19g |
Nutrient values for Walkers – Pops Original 19g |
|---|---|
|
Serving size |
19 g |
|
Calories |
84 |
|
Carbs percentage |
74% |
|
Fat percentage |
26% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walkers – Pops Original 19g?
The alternative foods for Walkers – Pops Original 19g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers – Pops Original 19g are listed below.
-
Walkers – Pops is an alternative to Walkers – Pops Original 19g because it has 84 calories, similar to Walkers – Pops Original 19g. The Walkers – Pops has similar iron to Walkers – Pops Original 19g, and similar calcium to Walkers – Pops Original 19g. The Walkers – Pops has similar protein to Walkers – Pops Original 19g. To learn more about Walkers – Pops, read related food calories, and a nutrition guide.
-
Walkers cheese and bacon – Pops is an alternative to Walkers – Pops Original 19g because it has 84 calories, similar to Walkers – Pops Original 19g. The Walkers cheese and bacon – Pops has similar iron to Walkers – Pops Original 19g, and similar calcium to Walkers – Pops Original 19g. The Walkers cheese and bacon – Pops has similar protein to Walkers – Pops Original 19g. To learn more about Walkers cheese and bacon – Pops, read related food calories, and a nutrition guide.