Spark water – Spark is a Spark water type of food with 1 pouch serving size that provides 45 calories. Spark water – Spark has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Spark water – Spark. Spark water – Spark nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Spark water – Spark has the vitamins A, and C within it. Spark water – Spark has 20 % vitamin A and 300 % vitamin C. Spark water – Spark has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Spark water – Spark has 0 g dietary fiber, and 0 g sugar. 1 serving of Spark water – Spark provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Spark water – Spark provides 45g of 2,000 cal by leaving 1,955 cal.
Spark water – Spark and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spark water – Spark provides –g fat for total of 67g. After 1 serving of Spark water – Spark, 67g is needed for heart health. Spark water – Spark provides –g for 2,300g by leaving 2,300g for daily sodium intake. Spark water – Spark causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Spark water – Spark is one of the possibilities. 11g is provided by Spark water – Spark for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spark water – Spark leaves 239g carbohydrates for low-carb dieting. 1 serving of Spark water – Spark provides –g sugar for daily 75g sugar intake. 1 serving of Spark water – Spark leaves 75g sugar for daily intake threshold of sugar. Spark water – Spark provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spark water – Spark 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spark water – Spark. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Spark water – Spark.
There are similar foods to the Spark water – Spark in terms of nutrition, daily intake amount, and calorie amount. These are Spark, Spark+water, Advocare Spark, Spark, and spark water.
The nutrients table of the Spark water – Spark with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spark water – Spark |
Nutrient values for Spark water – Spark |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
300 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Spark water – Spark?
The alternative foods for Spark water – Spark involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Spark water – Spark are listed below.
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Ken’s – Raspberry Vinaigrette is an alternative to Spark water – Spark because it has 45 calories, similar to Spark water – Spark. The Ken’s – Raspberry Vinaigrette has similar iron to Spark water – Spark, and similar calcium to Spark water – Spark. The Ken’s – Raspberry Vinaigrette has similar protein to Spark water – Spark. To learn more about Ken’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Advocare – Spark Pink Lemonade is an alternative to Spark water – Spark because it has 45 calories, similar to Spark water – Spark. The Advocare – Spark Pink Lemonade has similar iron to Spark water – Spark, and similar calcium to Spark water – Spark. The Advocare – Spark Pink Lemonade has similar protein to Spark water – Spark. To learn more about Advocare – Spark Pink Lemonade, read related food calories, and a nutrition guide.
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Advocare spark – Drink Mix is an alternative to Spark water – Spark because it has 45 calories, similar to Spark water – Spark. The Advocare spark – Drink Mix has similar iron to Spark water – Spark, and similar calcium to Spark water – Spark. The Advocare spark – Drink Mix has similar protein to Spark water – Spark. To learn more about Advocare spark – Drink Mix, read related food calories, and a nutrition guide.
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Advocare Spark – Energy Mix is an alternative to Spark water – Spark because it has 45 calories, similar to Spark water – Spark. The Advocare Spark – Energy Mix has similar iron to Spark water – Spark, and similar calcium to Spark water – Spark. The Advocare Spark – Energy Mix has similar protein to Spark water – Spark. To learn more about Advocare Spark – Energy Mix, read related food calories, and a nutrition guide.