ARAMARK Canada on Campus – Clam Chowder Soup is a ARAMARK Canada on Campus type of food with 237 mL serving size that provides 236 calories. ARAMARK Canada on Campus – Clam Chowder Soup has 26% carbohydrate, and 42% fat, 32% protein in 100 gram of ARAMARK Canada on Campus – Clam Chowder Soup. ARAMARK Canada on Campus – Clam Chowder Soup nutrient values are 15 g carbohydrate, 19 g protein, and 11 g fat. ARAMARK Canada on Campus – Clam Chowder Soup has the vitamins A, and C within it. ARAMARK Canada on Campus – Clam Chowder Soup has 11 % vitamin A and 31 % vitamin C. ARAMARK Canada on Campus – Clam Chowder Soup has 384 mg sodium, 0 mg potassium, 62 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Clam Chowder Soup has 1 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup provides 94 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Clam Chowder Soup provides 236g of 2,000 cal by leaving 1,764 cal.
ARAMARK Canada on Campus – Clam Chowder Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Clam Chowder Soup provides 11g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup, 56g is needed for heart health. ARAMARK Canada on Campus – Clam Chowder Soup provides 384g for 2,300g by leaving 1,916g for daily sodium intake. ARAMARK Canada on Campus – Clam Chowder Soup causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Clam Chowder Soup is one of the possibilities. 15g is provided by ARAMARK Canada on Campus – Clam Chowder Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Clam Chowder Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Clam Chowder Soup 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Clam Chowder Soup. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Clam Chowder Soup.
There are similar foods to the ARAMARK Canada on Campus – Clam Chowder Soup in terms of nutrition, daily intake amount, and calorie amount. These are Manhattan Clam Chowder, Clam Chowder Soup, Clam Chowder Soup, Corn Chowder, and New England Clam Chowder.
The nutrients table of the ARAMARK Canada on Campus – Clam Chowder Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Clam Chowder Soup |
Nutrient values for ARAMARK Canada on Campus – Clam Chowder Soup |
|---|---|
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Serving size |
237 mL |
|
Calories |
236 |
|
Carbs percentage |
26% |
|
Fat percentage |
42% |
|
Protein percentage |
32% |
|
Carbs |
15 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
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Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
384 mg |
|
Potassium |
0 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
31 % |
|
Calcium |
12 % |
|
Iron |
94 % |
What are the similar foods to ARAMARK Canada on Campus – Clam Chowder Soup?
The similar foods to ARAMARK Canada on Campus – Clam Chowder Soup involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Clam Chowder Soup are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Clam Chowder Soup because both of the ARAMARK Canada on Campus – Clam Chowder Soup and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Clam Chowder Soup has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Clam Chowder Soup has 236 calories, and it is 184 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less iron than ARAMARK Canada on Campus – Clam Chowder Soup, and more calcium than ARAMARK Canada on Campus – Clam Chowder Soup. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Clam Chowder Soup. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Clam Chowder Soup because both of the ARAMARK Canada on Campus – Clam Chowder Soup and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Clam Chowder Soup has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Clam Chowder Soup has 236 calories, and it is 51 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Clam Chowder Soup, and less calcium than ARAMARK Canada on Campus – Clam Chowder Soup. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Clam Chowder Soup. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Clam Chowder Soup because both of the ARAMARK Canada on Campus – Clam Chowder Soup and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Clam Chowder Soup has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Clam Chowder Soup has 236 calories, and it is 85 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Clam Chowder Soup, and less calcium than ARAMARK Canada on Campus – Clam Chowder Soup. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Clam Chowder Soup. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Clam Chowder Soup because both of the ARAMARK Canada on Campus – Clam Chowder Soup and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Clam Chowder Soup has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Clam Chowder Soup has 236 calories, and it is 67 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Clam Chowder Soup, and less calcium than ARAMARK Canada on Campus – Clam Chowder Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Clam Chowder Soup. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Clam Chowder Soup because both of the ARAMARK Canada on Campus – Clam Chowder Soup and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Clam Chowder Soup has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Clam Chowder Soup has 236 calories, and it is 91 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Clam Chowder Soup, and more calcium than ARAMARK Canada on Campus – Clam Chowder Soup. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Clam Chowder Soup. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.