Bolthouse Farms – Mango Protein Shake is a Bolthouse Farms type of food with 8 FL oz serving size that provides 190 calories. Bolthouse Farms – Mango Protein Shake has 63% carbohydrate, and 5% fat, 32% protein in 100 gram of Bolthouse Farms – Mango Protein Shake. Bolthouse Farms – Mango Protein Shake nutrient values are 31 g carbohydrate, 16 g protein, and 1 g fat. Bolthouse Farms – Mango Protein Shake has the vitamins A, and C within it. Bolthouse Farms – Mango Protein Shake has 120 % vitamin A and 200 % vitamin C. Bolthouse Farms – Mango Protein Shake has 240 mg sodium, 470 mg potassium, 25 mg cholesterol, and 0 g trans fat. Bolthouse Farms – Mango Protein Shake has 2 g dietary fiber, and 27 g sugar. 1 serving of Bolthouse Farms – Mango Protein Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse Farms – Mango Protein Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Bolthouse Farms – Mango Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse Farms – Mango Protein Shake provides 1g fat for total of 67g. After 1 serving of Bolthouse Farms – Mango Protein Shake, 66g is needed for heart health. Bolthouse Farms – Mango Protein Shake provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Bolthouse Farms – Mango Protein Shake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse Farms – Mango Protein Shake is one of the possibilities. 31g is provided by Bolthouse Farms – Mango Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse Farms – Mango Protein Shake leaves 219g carbohydrates for low-carb dieting. 1 serving of Bolthouse Farms – Mango Protein Shake provides 27g sugar for daily 75g sugar intake. 1 serving of Bolthouse Farms – Mango Protein Shake leaves 48g sugar for daily intake threshold of sugar. Bolthouse Farms – Mango Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bolthouse Farms – Mango Protein Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse Farms – Mango Protein Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Bolthouse Farms – Mango Protein Shake.
There are similar foods to the Bolthouse Farms – Mango Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Mango Protein Plus Shake, protein shake (mango), Mango Protein Shake, protein shake, and Mango Protein Plus Shake.
The nutrients table of the Bolthouse Farms – Mango Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bolthouse Farms – Mango Protein Shake |
Nutrient values for Bolthouse Farms – Mango Protein Shake |
|---|---|
|
Serving size |
8 FL oz |
|
Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
5% |
|
Protein percentage |
32% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
470 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
200 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the similar foods to Bolthouse Farms – Mango Protein Shake?
The similar foods to Bolthouse Farms – Mango Protein Shake involve alike nutritional values from the same Bolthouse Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bolthouse Farms – Mango Protein Shake are listed below.
-
Bolthouse Farms – Mango Coconut Splash is a similar nourishment to Bolthouse Farms – Mango Protein Shake because both of the Bolthouse Farms – Mango Protein Shake and Bolthouse Farms – Mango Coconut Splash are from Bolthouse Farms. The Bolthouse Farms – Mango Protein Shake has more calories than Bolthouse Farms – Mango Coconut Splash because Bolthouse Farms – Mango Protein Shake has 190 calories, and it is 130 more calories than Bolthouse Farms – Mango Coconut Splash. The Bolthouse Farms – Mango Coconut Splash has less iron than Bolthouse Farms – Mango Protein Shake, and less calcium than Bolthouse Farms – Mango Protein Shake. The Bolthouse Farms – Mango Coconut Splash has less protein than Bolthouse Farms – Mango Protein Shake. To learn more about Bolthouse Farms – Mango Coconut Splash, read related food calories, and a nutrition guide.
-
Bolthouse Farms – Tropical Goodness is a similar nourishment to Bolthouse Farms – Mango Protein Shake because both of the Bolthouse Farms – Mango Protein Shake and Bolthouse Farms – Tropical Goodness are from Bolthouse Farms. The Bolthouse Farms – Mango Protein Shake has more calories than Bolthouse Farms – Tropical Goodness because Bolthouse Farms – Mango Protein Shake has 190 calories, and it is 80 more calories than Bolthouse Farms – Tropical Goodness. The Bolthouse Farms – Tropical Goodness has less iron than Bolthouse Farms – Mango Protein Shake, and less calcium than Bolthouse Farms – Mango Protein Shake. The Bolthouse Farms – Tropical Goodness has less protein than Bolthouse Farms – Mango Protein Shake. To learn more about Bolthouse Farms – Tropical Goodness, read related food calories, and a nutrition guide.
-
Bolthouse Farms – Green Goddess Juice is a similar nourishment to Bolthouse Farms – Mango Protein Shake because both of the Bolthouse Farms – Mango Protein Shake and Bolthouse Farms – Green Goddess Juice are from Bolthouse Farms. The Bolthouse Farms – Mango Protein Shake has more calories than Bolthouse Farms – Green Goddess Juice because Bolthouse Farms – Mango Protein Shake has 190 calories, and it is 50 more calories than Bolthouse Farms – Green Goddess Juice. The Bolthouse Farms – Green Goddess Juice has less iron than Bolthouse Farms – Mango Protein Shake, and less calcium than Bolthouse Farms – Mango Protein Shake. The Bolthouse Farms – Green Goddess Juice has less protein than Bolthouse Farms – Mango Protein Shake. To learn more about Bolthouse Farms – Green Goddess Juice, read related food calories, and a nutrition guide.
-
Bolthouse Farms – Protein Plus, Mango is a similar nourishment to Bolthouse Farms – Mango Protein Shake because both of the Bolthouse Farms – Mango Protein Shake and Bolthouse Farms – Protein Plus, Mango are from Bolthouse Farms. The Bolthouse Farms – Mango Protein Shake has similar calories to Bolthouse Farms – Protein Plus, Mango because Bolthouse Farms – Mango Protein Shake has 190 calories, and it is similar calories to Bolthouse Farms – Protein Plus, Mango. The Bolthouse Farms – Protein Plus, Mango has similar iron to Bolthouse Farms – Mango Protein Shake, and similar calcium to Bolthouse Farms – Mango Protein Shake. The Bolthouse Farms – Protein Plus, Mango has similar protein to Bolthouse Farms – Mango Protein Shake. To learn more about Bolthouse Farms – Protein Plus, Mango, read related food calories, and a nutrition guide.
-
Bolthouse Farms – Smoothie is a similar nourishment to Bolthouse Farms – Mango Protein Shake because both of the Bolthouse Farms – Mango Protein Shake and Bolthouse Farms – Smoothie are from Bolthouse Farms. The Bolthouse Farms – Mango Protein Shake has more calories than Bolthouse Farms – Smoothie because Bolthouse Farms – Mango Protein Shake has 190 calories, and it is 60 more calories than Bolthouse Farms – Smoothie. The Bolthouse Farms – Smoothie has less iron than Bolthouse Farms – Mango Protein Shake, and less calcium than Bolthouse Farms – Mango Protein Shake. The Bolthouse Farms – Smoothie has less protein than Bolthouse Farms – Mango Protein Shake. To learn more about Bolthouse Farms – Smoothie, read related food calories, and a nutrition guide.